Showing 1 - 50 of 53 results

Is it safe to chew and spit out food?

I have been chewing and spitting large amounts of food (pretty much always sweet stuff — pastries, chocolate, etc.) almost every night for eight or nine months. I am eating a healthy, balanced diet otherwise, maybe a little on the lower caloric side (1300 to 1500 calories per day). My chewing and spitting sessions usually follow a balanced meal. I know this is a type of eating disorder. I have done a lot of research online and I know that there are side effects, although they vary depending on who you ask. Some sites mention that chewing and spitting activates the release of insulin and results in hyperinsulinemia, insulin resistance and weight gain. Is this true? How long would it take to develop these problems? Are these reversible if I were to stop this behavior?


How can I tell my religious parents that I'm a lesbian without them disowning me?

I have a question that I am very afraid to ask anyone else. I am a 21-year-old college student who has been in a three year lesbian relationship with my college roommate. We are both deeply in love with each other and when it came time to tell her parents about our relationship, they were very supportive of our decision. My parents, on the other hand, are a different story. I was brought up in a very strict Roman Catholic family, where homosexuality is very much frowned upon. How can I tell my parents that I am a lesbian and make them understand without disowning me?


Is fear of dietary fat considered an eating disorder?

Are there other types of eating disorders other than anorexia and bulimia? For example, I have this fear of unnecessary fat in food and eat everything "plain," that is, without butter, oil, dressing, or sauce, etc. I thought that it's good that I'm this health conscious, but my friends say that it's a little obsessive. Is this an eating disorder?


What can I do if my parents don't believe I'm bi?

I came out recently to my parents as being bisexual. They were surprised, as expected, but they didn't believe me! They said it's "not normal for someone to suddenly change their orientation." But it wasn't sudden — I've known for a while! What should I tell them?


Should I explore my sexuality?

I'm about to enter college and female, and, just recently, I've been attracted to a few girls. I also get aroused when I see two women having sex or kissing. I've had three boyfriends in high school, and I think I am still attracted to men. I would really like to experiment with girls to see if I am a lesbian or a bisexual. What should I do?


Can being hospitalized for anorexia be helpful for recovery?

I am a freshman in college and I also happen to be anorexic. I have been to the medical services on campus and I am going to be attending the eating disorders group at my university. I also have been seeing an individual therapist for three years, but my weight is pretty bad right now. The doctor who has been keeping tabs on me says that I am very close to my “critical weight.” My therapist and I have discussed hospitalization ad-nauseam, but he's really not in favor of it, saying that hardly anything can be accomplished in a one month stay (which is basically all insurance companies allow for nowadays). He also said that the whole system is like a “revolving door” because people typically go back to their “old” behaviors one to two days after their discharge. However, I feel like the hospital might be the best place for me right now. My parents also are kind-of against the hospital. I really don't know what to do because my gut feelings so contradict my parents and partially my therapist. Also, what is the relapse rate of anorexics after they are released from the hospital? Is there any info on that?


Why do I choose not to eat?

I really hope you can help me. I'm 21 years old and never had any problems with eating. At 18, I sunk into a very deep depression and since then my eating has not been the same. It started slowly, where I would just skip a meal every now and then, but now I sometimes choose to go for days without eating and it's not because I want to lose weight, even though I have lost quite a bit, I just feel like I can't change anything in my life. I love my friends and I always have a great time with them, but at the same time, I find it so much easier to not eat when with them. That's what I can't understand. Why, if I feel happy around my friends, do I still choose not to eat? I went for almost a week without eating when I was away with them. For some bizarre reason, I feel better about my life when I stick to my decision to not do something, but at the same time, I want to stop, but I'm afraid I'll get really depressed. It doesn't really hurt me, but my friends harass me and I can't help them to understand when I don't even understand. Why am I doing this??


Will I ever find a gay partner?

I've been gay all of my life, and until just now, I've learned to accept it. I've told all my friends that I am gay. Some of them didn't like that, and now they're not my friends. None of my other friends are gay, which was a disappointment because I had a crush on one of them. Now I don't know what to do because not only do I not know who else is gay, but I don't have the courage to ask someone out. I'm afraid that if I can't ask someone out by the time I'm out of college, I'll never be able to have a relationship. I don't want to have to resort to online dating either. I want to know how I can overcome my fear.


How can I stop binge eating?

I suffer from overeating constantly and binge eating. I've gained a considerable amount of weight and have tried to get my eating under control as a result, but when I try to stick to a diet, all I think about is food. I can't stop thinking about food until I eat something; when I try to ignore it, the urge doesn't go away. It's hard to think about anything else, so I usually give in. I feel out of control, like food controls my life, and like I'll never get my weight down to a weight I'm comfortable with. I don't have health insurance, so I can't get psychotherapy. How can I get my eating under control? Do you know of any free accessible resources I can use like books or websites that would be helpful?


What should I do if I want to be a gay man though I'm a straight female?

I am a straight female in my mid-twenties. Well, not really. Ever since my childhood I have been fantasizing about being a male. Specifically, I increasingly fantasize about being a homosexual male and even have dreams of having male organs. I have a steady boyfriend that enjoys anal play which really excites me (I imagine myself having anal intercourse with him). Since I am not technically a male, I also enjoy watching homosexual intercourse and fantasize about watching my boyfriend with another man.

I feel like I am having sexual identity issues. Have you heard of anyone else having a similar experience? Do you think a bisexual partner would be ideal for me? Do you think role playing or three-way sexual experience would help me get satisfied?


How can lesbians protect themselves from herpes?

1) All the information I have found about herpes is written for heterosexual couples. Are there studies about herpes in lesbians? How can I prevent transmission of the virus to my partner? I'm totally asymptomatic.

2) I'm female, in a relationship with another female. She is okay with the fact that I have herpes. I JUST NEED TO KNOW HOW TO PROTECT HER from contracting the virus. Please help me out here.


Should I come out as bi and tell my friend I’m interested in them?

1) I am a 19 year old female, and I am bisexual. I haven't come out of the closet yet, but I have told one really trustworthy friend. I am really afraid to come out of the closet because I know that my family will never accept it. That and one of my friends, I sort of like but I would never do anything to make her feel uncomfortable. So I haven't told her yet either. What do I do? I hate this whole being in the middle thing. She is really a great person and I can totally understand if she doesn't have the same feelings I do about her but I would really like to tell her the way I feel with out ruining our friendship if I did tell her. I know it's a rock and a hard place but do you have any advice for me? It would really be appreciated.

2) I'm an eighteen-year-old male. I'm beginning to become good friends with a guy, but I'm also feeling that I want something beyond friendship with him. I know that I'm bi, but I have never expressed it to anyone. I guess I fear the social implications of it, but then again I am a very liberal person. I can't stop thinking of this guy, not necessarily in a sexual way, but in a "relationship" context. He isn't dating anyone, but I have no idea if he is bi/gay or straight (he hasn't made any announcements, but he seems to be "playing it straight" as I am).

What should I do? I don't want to destroy a potential friendship by approaching him about this. But, I've never felt this way about anyone (male or female) and I don't want to let a potential opportunity slip by and be miserable. I'd also rather keep my sexuality a private thing, but I do think I can trust him.


If I'm recovering from anorexia, when should I expect to get my period back?

I was anorexic for three years and I have been in recovery for two. At the moment, I am doing well. I have a healthy weight, I eat a balanced diet, I work out regularly though not excessively, and I feel good. However, I haven't had my period in about three years now. I had been told it would come back once I reached a healthy weight, but so far, no deal, even though I've been at this weight for over a year now.

Before I became anorexic, I did get my period regularly. I am 23 years old. I am taking a calcium supplement daily to prevent osteoporosis, but I would feel more comfortable if I did get my period again. What is going on? How worried should I be? Should I go see a doctor? What can I do about this?


Why am I depressed as I navigate my sexuality?

Thank you for everything, and it is being appreciated by thousands. I have read all your advice to others and have learned a lot. However, I have a problem that I do not know how to handle. It started when I decided to turn myself around from being bisexual to straight (nobody knew what I was, except my best friend, who is also bisexual). I now have a big hole inside me that is being filled by the dark things of life (such as hatred). I had good qualities, such as a great personality, being open-minded, and I would rather go through life without it than turn back to the "bad" habits (please do not get me wrong, I will never judge gays for I have been close to being one). Please help me to fill the hole with life, to get back or improve on my qualities, and to gain the knowledge to approach and attract someone of the opposite sex. And one last thing, do you think it is wise to let my future girlfriend know what I used to be?


Should I come out to my girlfriend about my boy-crush?

I am a bisexual guy, and I have a problem. I have a girlfriend and a major crush on my best male friend, each of them are straight. I have already told my friend about my sexuality and my crush on him, but I am afraid to tell my girlfriend. She is an understanding person, but I think she might think I went bi because of her. How should I tell her? I am pretty paranoid about this, and I haven't even told my parents about my sexuality. Please help me.


How can I find support as a gay student in New York?

I'm an undergraduate student from China. And I'm going to the mathematics department with fellowship. I'm really very happy and eager for my future life in Columbia.

I'm now twenty years, but still have no girlfriends. Why? Because I'm a gay student. Sometimes I really feel very sad about that. You see, I'm also an emotional person and I'm eager for love, but I can't. I'd not prefer to make gay friends on Web sites since many of them are lying and I'm afraid to get AIDS. Since I'm very pure, good looking, and excellent in study, some classmates and schoolmates (male) show great affection to me. But I dare not accept it because I'm AFRAID.

Both my parents are professors, but they are very traditional and could not accept that. At the same time, I do not want to hurt them, so I really don't know what to do. I know New York City have a lot of gay students, and it's also such a "free" metropolitan city, so I'm really very glad, but still mixed feeling.

Here I wanna ask you:

(1) Are there a lot of gay students in Columbia University?

(2) Is there any gay club or activity in CU?

(3) What should I do now?

Thanks so much! I've seen your answer to a lot of questions and feel very excellent. Best wishes!


How can I stay safe in a homophobic school?

I'm a teenage gal in a great relationship with another girl who goes to my school. We're both out to our parents and some friends, with okay reactions. The problem is, our school is pretty homophobic, and word is getting out that we're dating. My parents worry we might be physically or verbally assaulted at school. My neighbor, who owns guns, has already asked me about it, and I'm scared for our safety. What can two girls in a homophobic suburban school do? We don't have the same support system some college students do. We don't have a GSA and I don't trust any of the school staff much. Please help!


Why do I pull my hair out as a form of self punishment?

Ever since I was in junior high, I have been pulling out my hair. I can remember not being able to pull my hair into a ponytail because the hair at the nape of my neck wouldn't reach. I still have this awful and shameful habit. I don't see it so much as just a habit, like the way one might bite one's nails, it's more like an obsession. I'll just sit and stare into space and pull clumps of hair out of my head. I remember having seen a program on T.V. which dealt with this habit as a medical problem that is curable with medication. Unlike the men and women represented on this program, I am not stripping myself bald — yet. I tend to consider it a form of self-punishment, perhaps. Just to give you some background information, I have a tendency towards bulimia (cycles of bulimia occur when my depression is at its worst) and am in general not a happy camper. What can you tell me about this?


Am I bi, gay, pansexual, or something else?

I don't like to be considered gay nor bisexual, and I identified as pansexual for a bit, until I found out that pansexuality is sexual expression of all kinds. I want to know what I am. I don't like labels and I think that everyone and anyone can fall in love with anyone else of any gender; therefore I believe that there is no such thing as sexual orientations. What is a word for that?


Why do people do drag?

I have a friend who recently came out of the closet, and now he's very involved in his college GLSBT (not sure if I have the letters right) community. My question is this: He has now, as a matter of pride and fun, I think, become involved in drag shows. He looks pretty good as a woman, if I do say so, but I just don't get it. What's the point of drag? Why do gay men do it? It's especially confusing for me because I don't hear of lesbian women dressing up as men, or at least not as much, and it's not a "spectacle" like drag shows are. I'm just confused — what exactly is drag FOR?


How to navigate relationship with gay roommate?

When I came to Columbia, my roommate and I got along really well. We still do. However, three weeks into the year, I learned that he is gay. I have no problems with this, I'd like to think that I'm open-minded — but can you give me some advice on how to handle this relationship?


Can I still sleep over now that my girlfriend has a roommate?

I have a problem. The problem is my new roommate. We didn't know that he was gay when we asked him to be our roommate because he went out with girls before he moved in. After a month of living with us he started going to gay night at the local clubs and then found this guy. It is a week later and when my other roommate came home from seeing his girlfriend he found condoms all over the place. He didn't even clean up his mess! What should we do? We still have to live with him for another year.


How to gain weight while recovering from bulimia?

I was bulimic for about four or five months and went from 5'6.5" at 115 pounds to 95 pounds. I have not told anyone, and will not, so please don't ask me to, but I am back up to 110 to 112 pounds and pretty much graze throughout the day so I don't throw up. I mostly snack on white bread, fruit, potatoes, and cereal in large portions, but want to stop and eat a healthy, more balanced diet. The problem is, I am not sure what a healthy weight should be. Charts say I am too skinny, but I don't believe it because I know girls in the media are thinner than me and they seem fine. I want to be as small a weight as possible without being unhealthy. I skipped my period for three months but did get it in January. I have not lost any weight since then though, and I should have gotten my period about a week ago but didn't. I don't understand, it is so confusing, can you help me?


What can I do about my food issues, exercise compulsion, and loss of bladder control?

Last year I was Teetering on the Brink and this year I've fallen off of it. The teetering individual who was worried about how much she thought about food and her weight has turned into a very scared person who has fallen off the brink, with little on her mind but what she eats, when she eats it, and how she looks. I haven't had my period for almost a year and exercise compulsively until I can't anymore, when my legs simply hurt so bad and my knees won't hold me up. Worse, I seem to be losing bladder control — several times when I've been very tired, I've wet the bed at night or been unable to wait until I got to a bathroom. I can't live like this anymore and every morning I promise myself I'm going to change but then night rolls around and I've not changed a thing. Please tell me something that will help — I never knew desperation's face was this thin.


How can I help a roommate with an eating disorder?

I am writing in hopes that your answer to this question will help other readers. A few years ago, when I was in college, I discovered that my college roommate was bulimic. My boyfriend and I found evidence in the mornings that she had been vomiting on a daily basis; she also developed weird eating habits (at 6 A.M., she would wake up and buy two pints of ice cream and eat it all, and then not eat for the rest of the day). We didn't know how to address the problem, and were afraid of hurting her. When we called the Health Service, they took the "my best friend is bulimic" line to suggest that I was bulimic instead! I didn't want to become the food "hall monitor" — are you eating? What did you eat today? etc. — but we tried to include her in healthy meals.

Eventually, some other stress factors in her life calmed down and her binge/purge behavior seemed to subside. However, I've always regretted that I couldn't attack this situation head-on. Do you have any advice for people that might be in a similar situation?


Can I get over my food aversions?

I have a very strong aversion to certain food textures such as potato (mashed, chipped, roasted, etc.), that causes me to gag violently. I am 22 years old and have a BMI of 16 which I blame in part to my very unbalanced diet. I am constantly lethargic but am eating three good portion meals a day. I was wondering if there was a way to get over this sensitivity as I am eating cereal without milk every morning, plain pasta for lunch and a pizza for dinner every day, I am looking to be a lot healthier with my life.


Can I start a polyamorous relationship with a man and a woman?

I'm a bisexual female and I've been dating a girl on and off for the past couple years. "On and off" due to distance, but the point is that as much as I love her, I still feel like there is a male void in my life. I'm not sure if it's because I get a lot of attention from guys and very little from girls, but lately I've been thinking that I would feel most comfortable in a committed relationship with a man and a woman. Do you think there's any hope in finding others who would be able to maintain this kind of relationship in a healthy manner? I have a lot of difficulty finding the right chemistry with people to begin with...


How can I learn how to recover from my eating disorder?

I have been bulimic for six years now. I have tried so many times to quit, but I always fail. When I eat I feel guilty about it sooo much that it is impossible not to purge. I feel so helpless. My boyfriend walked in on me the other day, and the look on his face broke my heart. I REALLY want to recover, but I need help. And I have no idea where to go. I will be a starting college this September, but I don't want to wait that long. I want help now.


How can I move forward with a homophobic roommate?

I'm a lesbian and I think that my roommate could be slightly homophobic. We have never really had a great relationship but now that I've come out to her, we don't talk much at all. How do I talk with her about this issue so that we can put it behind is without making it so awkward?


If my partner lives with bulimia, what can I do to help her and myself?

I just found out that my wife of five years is bulimic. I don't know how I should feel or what I should do. I feel like it is my fault but my wife tells me that she has had this problem for over ten years. I am torn between my emotions, I love her dearly and wish to help but I feel like she has hidden this from me and I don't know about this. How can I help and who can I talk to? My wife told me that I should be supported but not to ask her too many questions. What should I do?


What can I do if no one believes I'm gay?

Girls say that I am true "boyfriend material" to take home to their parents. The problem is that when I tell them that I am gay, they don't believe me. I've known some of these girls from three to eleven years. I've never "experienced" but have dated and kissed girls. They think that they can change me and make me become straight. How can I force the fact in their minds that I am gay without hurting them?


What should I do if my girlfriend can't get over the fact that I've experimented with men?

My girlfriend of one year still cannot get over that I have experimented with men. I told her pretty early on in the relationship that I had fooled around with men. I disguised it in many ways but after a year, I just told her for a period of my life I use to have sex with men. I told her I don't have any tendencies to go back to men, I love her, and I want to be with her, but this is a fact of my past. She has tried to get over it, says she loves me, but whenever a gay issue comes up, she looks at me weird and says how she can't get the image of me "receiving anal" out of her head. I have answered all her questions about it, I have been brutally honest with her about it, and she still cannot get over it. What should I do???


Should I tell my current partner I'm bisexual?

I am a bisexual woman who is dealing with my sexuality... sort of. I'm still a virgin in both instances, but I know I'm attracted to both sexes. I'm currently in a (new) relationship with a guy, and for some reason, we've never really gotten around to asking questions about each other, health conditions, near death experiences, sexual history, etc. Should I tell him I've had girlfriends before? Even if there wasn't any sex? Is it my responsibility to tell him or is this information on a privileged basis only??


How can I help loved ones who have bulimia?

1) I've recently just found out that my boyfriend of four years is bulimic... He hasn't told me, but I have put the puzzle pieces together after living with him for the past 18 months... I had even heard him purging in the bathroom while we were on vacation. I'm really struggling with this information and I don't know how to approach him about it... I'm guessing it has been going on for around six years now. How do I confront him about it??

2) I was wondering if bulimics lose weight rapidly, because I have a friend who I think may be bulimic, because she eats, but I think she may be throwing up her food. She has lost 25 pounds in the last month. She binges, and I would like to know how I can help her.


Am I anorexic if I can never decide what to eat?

I have a problem with food. I hate it and never know what I want to eat. Sometimes I'll be famished to the point of shaking, and I'll just lie there thinking about what to put into my body, sometimes for hours. I know I should eat something, and I really am hungry, but at the same time, nothing appeals to me. Is this a form of anorexia? Or could it be a symptom of stress, depression, etc.? I would really appreciate it if you could help me.


Do I have bulimia and will it interfere with my birth control pills?

Once a day, after meals — whenever my roommate isn't around, I stick my fingers down my throat and throw up most of the food that I had just eaten. I do not binge — I only purge. I understand from my Psychology professor that the diagnosis of bulimia nervosa requires that the person binge and then purge. I am curious, then, what I have — do I have a form of anorexia nervosa or what? Also, I am on birth control pills and I am afraid that I might hurt their effect by throwing up. How long does it take for the pill to get absorbed into my system? I usually don't throw up until about 5 or six hours after I have taken the pill. Will this hurt the effect of the pill?


Is diabulimia a risky weight management strategy for type 1 diabetics?

I recently read an article in a magazine regarding a new disorder termed "Diabulimia." Supposedly, this is a disorder displayed by women with type 1 diabetes in order to lose weight. The women with type 1 diabetes, who take insulin shots, compared these shots to "injectable fat" and therefore they skip their shots all together.

The reason why this topic is so surprising to me is because I am a type 1 diabetic and have been for almost 17 years and I have gained weight since beginning treatment. What happens to the body when this occurs? Also, if a person tries to treat the "diabulimia," will all the weight that was lost be gained right back when she begins to inject the shots again? What other method of losing weight would you suggest for someone like this? I would never risk my life in order to lose weight, but I would still like to learn about it because it is something I have never heard of. Thank you so much!


Am I bulimic, or is it just a phase?

I am a college freshman and I think I'm on my way to becoming bulimic. Since my junior year of high school, I have periodically binged and tried to purge, but I was never really successful and it was never frequent. My senior year I made myself semi-successfully throw up for the first time, but it was gross and scary and made my throat bleed and I stopped. However, since I've gotten to school this year, I feel like things have gotten out of control. I started out eating healthfully and losing weight, because I am about 15 pounds overweight and need to make a lower weight class for my sport. (I am at a high level and compete internationally.) I'm also terrified of the "freshman fifteen" since I've always been chubby at the least. I couldn't keep up my healthy eating and snapped, and now I binge all the time and for the past few weeks have been throwing up. I think I could stop but I'm not sure. Am I bulimic or just going through typical freshman food phase?

Thanks for any advice.