How do I talk about ableism without losing friends?

I have an invisible disability and I'm really getting into disabilities activism. Even in liberal circles ableism is still pretty accepted and this upsets me. However, when I try to educate people around me, it sometimes goes awry. I had one friend get upset when I called her out for using the word "retard." Another got upset when I pointed out that her Facebook post of inspirational people with disabilities (that just showed people with disabilities doing normal things) was a little offensive and tried to tell her about "inspiration porn." I get that using the word "retard" is normal as is "inspiration porn." I just don't think it should be.

I know my friends are caring, socially conscious people. I expect people to be a little upset, but ultimately I would also expect them respect the fact that it's really not OK to objectify people with disabilities in the way that inspiration porn and the use of words like "retard" do. What I want to know is how do I point out that people are expressing a harmful social bias, without having them get so upset that they write me off as an over sensitive concern troll?


How do I understand my racial identity?

I'm black and I have many white friends. It doesn't bother me at all until I get around a lot of other black people or around certain family members. Sure some joke around with me saying I'm an "Oreo." But it really gets to me. I'm tired of people saying "acting white" or "acting black" or "the man keeps putting the black man down." It doesn't take long for race to come up in a conversation with some people. And that's when I really feel out of my element. I know no race is perfect. But I feel like where blacks are now is nowhere near what Dr. King was fighting for. Maybe I'm too emotional about it, but everyday I still wake up black.

For instance, I love all types of music, including rock, classical and country music. And these are some reactions: 1. Why am I listening to that "white people music"? and 2. I feel out of place if I don't know one of the latest rap songs. It's little things like this that just make me want to wish there weren't any races. But races and different cultures are beautiful and so much can be learned. I'm happy and comfortable with myself, but not my race as a whole. And on some days, it really gets me down to a point where I just cry. Am I just chasing an insatiable dream?


Why do I still feel sick after drinking weeks ago?

I am a 23 year old female who enjoys a few glasses of wine but, in my opinion, doesn't drink more than the average college student. A few weeks ago, I had quite a bit to drink and haven't felt the same since. I am dizzy, forgetful, confused and my liver is very tender to the touch. I have continued to have a few glasses of wine a couple nights out of the week and it seems to be the only thing that gets me back to feeling "normal." Is this a normal way to feel or should I be concerned?


Why was my first time so painful?

1) I have never had sex, but I have tried now twice with my boyfriend, and it has been incredibly painful. It felt like there was a barrier inside me, and the second time I bled. I feel like I am relaxed, and my boyfriend is very gentle and slow, but it still really hurts — more than I think it should. I am able to use tampons — I'm not that small — but I don't know what the problem is. Is it supposed to hurt this much? Could there be something wrong?

2) I'm a virgin, and the first time my boyfriend inserted his fingers in my vagina, it hurt a lot, and I got sore down there. I didn't reach an orgasm, but faked it so he would stop. I didn't enjoy it at all and I was wondering... is this going to happen when I have sex? Is it going to be as disappointing?


How do I manage feelings of embarrassment over having to visit a gynecologist?

I'm a 21 year old woman with white lumpy vaginal discharge (odorless)...I thought it was thrush but after two courses of yeast infection cream it has not resolved...I have never had sex, so can't have an STD...I get bad pain in my lower back and sacro-iliac region with my period and with ovulation though I don't know if this is relevant...I'm embarrassed to see a health care professional about this and don't know if I'm just concerned over nothing...


Why does wearing wool make me itch?

Is there any cure for itching when I wear wool clothes? In the winter time, I love to wear my wool pants and sweaters, but they make me itch. I've tried wearing pantyhose underneath, but it doesn't work.

Help.


How does smoking hookah compare to smoking cigarettes?

My friends and I occasionally (once a week or so) like to smoke the "Hookah" or sometimes referred to in Arabic as an "argeelay." The tobacco that it comes with smells really good and comes in all kinds of flavors, such as apple, mango, mixed fruit, etc. Anyway, I consider myself to be pretty healthy in that I have never experimented with drugs, never smoked cigarettes, and rarely drink alcohol. My question is about the health effects of smoking a hookah. The rewards are mostly relaxation after a long day of studying for law school. The hookah provides this through smell, flavor, and sound of the water that filters the tobacco when you puff on it. However, I don't know what the health risks are. How does it compare to cigarettes? People say that it's much safer than cigarettes... and according to the packaging that comes with the tobacco, there are far fewer harmful ingredients... in fact, it's mostly tobacco and molasses. It's a very popular trend these days. It's time we get a good source of information. So what's the verdict?


What can I do if I'm experiencing an aversion to sex with my long-term partner?

I've been with my boyfriend for just over 4 years. Our sex life has always been the strong thread in our relationship, even when we've had trouble in other areas. We both feel we are the best sexual matches we've ever had. But over the past 8 months things have slowly degraded on my end. He is still as excited as ever, but I just don't feel like it. When we try, I actually feel physically protective, as if blocking my body from a stranger, especially my breasts. It's like a physical compulsion to protect, but neither of us have a history of abuse in our relationship or outside of it, and his approach is loving and open. When he's clothed and we're not about to have sex I love holding him, being held by him, standing next to him, touching him, etc. I'm not physically repulsed by his body: I recognize that he's a ridiculously attractive man! I had some advice that I shouldn't force myself to have sex if I don't want to, but I've also heard the opposite: that I should stop thinking and just push through my body's shutdown. Most of the times when I do force myself I end up enjoying it, but that doesn't take away this "repulsion" feeling at the start. The worst thing is that he feels rejected and dissatisfied and keeps asking what he can do to turn me on. What to do?


If I don't take birth control pills at exactly the same time am I unprotected?

I have two questions, first: On my birth control pill box instructions it says to take a pill each day at ABOUT the same time. I was wondering, does this mean that I should set an alarm to make sure I take it the exact minute every day (which is what I've been doing) or can I take it within a couple of hours difference if I decide to sleep in on Saturday?

Secondly: My doctor told me that if I miss a pill to consider myself unprotected for that month. However, after I left I realized that in biology class we learned that a ovum (or egg) can only survive a few days inside the fallopian tubes and uterus and then it get absorbed into the body (or dies). If I missed a pill then wouldn't I only be unprotected for the next couple of days (if an egg was produced in the 24 hr period that I didn't take the pill) instead of the whole month?


Is my vegetarian diet making me feel tired?

I am a vegetarian and frequently feel like it takes a long time to "wake up" in the morning and some days I feel like I never quite get there. I can't help but think this may be diet related. I went to a doctor for a test for anemia which was negative and I always try to get a good nights' sleep (six to eight hours). In the past I have tried to gain weight and failed miserably. I remain a little underweight but get a good deal of exercise each day. Any ideas?


Do whitening toothpastes work?

So far I have been extremely impressed by your service. I trust you with a question which I know many people share: Are whitening toothpastes detrimental to the longevity of one's teeth?


Why am I depressed as I navigate my sexuality?

Thank you for everything, and it is being appreciated by thousands. I have read all your advice to others and have learned a lot. However, I have a problem that I do not know how to handle. It started when I decided to turn myself around from being bisexual to straight (nobody knew what I was, except my best friend, who is also bisexual). I now have a big hole inside me that is being filled by the dark things of life (such as hatred). I had good qualities, such as a great personality, being open-minded, and I would rather go through life without it than turn back to the "bad" habits (please do not get me wrong, I will never judge gays for I have been close to being one). Please help me to fill the hole with life, to get back or improve on my qualities, and to gain the knowledge to approach and attract someone of the opposite sex. And one last thing, do you think it is wise to let my future girlfriend know what I used to be?


How often should I wash my hair?

The last time I was at the hair cutting salon, the person who washed my hair asked me if I washed my hair everyday. I said I did, and she said she could tell. I'm not sure what she meant by this, but please tell me how she could determine this, and what is the best overall practice for washing hair in terms of frequency. I'm interested in the health of my hair as well as the health of my scalp. Thanks for you help!


Can I take birth controls pills as emergency contraception?

Is there any way for a woman to combine her birth control pills to get the same effect as PCC (post-coital contraception)? If so, what is the dosage? For example, could I take three or four or even all of my birth control pills at once in order to get the same effect? I need to know the answer: How many pills will equal one PCC dosage? Please tell me because otherwise I'm going to take the whole month's worth at once.


Should I smoke?

Hi! Your site is very helpful. I have a few friends who smoke. We are friends since the past four years; they started smoking about a year ago. They tell me to smoke, I don't do it, so they call me a jerk. I have never TOUCHED a cigarette in my life.

Should I smoke?

If I smoke one cigarette about once a week, will it harm me in any way?

Will it make me a chain smoker?

Which is the safest brand of cigarette, health wise?


Was I molested?

I really don't know what to call my situation. Some people say I was molested, others say I was sexually assaulted in the third degree, and others call it sexual misconduct. But when I was thirteen years old, I was touched by a fifteen-year-old boy on the bus for six months. I didn't want this or invite it. I would often fight and say no. He used to fondle my thighs and go into my pants. What is this called? Please e-mail me back.


How can I reach orgasm with and without sex toys?

1) I'm not an inexperienced girl at masturbation. I've been doing it for a very long time, but actually only ever discovered what an orgasm was when I was 18 and got my first vibrator. This never bothered me because I wasn't sexually active then, but now it does. I realized I have NEVER been able to orgasm from physical touching or from just using fingers. I've always needed a vibrator of sorts and this is worrying me for future relationships and stuff with partners. How can I learn to orgasm from touch instead of vibration? I've tried before and have always just gotten frustrated or fallen asleep.

2) I've sorta been curious lately about what it feels like to do the big M using my fingers. I'm uncomfortable doing it though. I can't even use a tampon let alone do THAT with my fingers and I don't have anything that vibrates. What other options do I have?


How can I deal with disapproval of my interracial relationship?

My question is about interracial relationships. I came here from a really small town, very conservative — well, you get the idea. Now, my second week in, I met the most wonderful man. Only he is black. We have been dating now for over a year. He treats me wonderfully but I still get odd looks from people and my parents really don't approve.

I told them it shouldn't matter what color his skin is if I love him, but their small town values seem to say otherwise. How can I cope with the odd looks and my parents without losing my man?


How contagious is measles and how is it spread?

A friend of mine is living with someone who might have just got measles (results pending). If true, and my friend has also got it, how contagious is it? I think it is measles, rather than German measles, which I had as a child. Does past illness provide any defense? That is, can you get it twice? I presume having had German measles does not provide any protection against measles.

How is it transmitted? Like a cold? (Physical contact, common contact with hard surfaces, and maybe airborne?)


Why am I foaming after sex?

Today my partner and I were having sex and he "released" himself inside me. After sex, he began using a dildo on me until I was satisfied. Well, after going in and out of me real hard and fast, a foam-like substance began to appear. The foam was exactly like hair mousse. I am not on any type of birth control (he has a vasectomy), and I was recently tested for STDs a couple of months ago and everything was fine. Could you please tell me what this may have been from!


Should I come out to my girlfriend about my boy-crush?

I am a bisexual guy, and I have a problem. I have a girlfriend and a major crush on my best male friend, each of them are straight. I have already told my friend about my sexuality and my crush on him, but I am afraid to tell my girlfriend. She is an understanding person, but I think she might think I went bi because of her. How should I tell her? I am pretty paranoid about this, and I haven't even told my parents about my sexuality. Please help me.


Is it possible to reopen a closed piercing?

I have two piercings in each earlobe; however I have not worn earrings in the second set of holes for several years. Recently I tried to insert earrings into the seldom-used pierce holes. One earring went in with no problem, but the second did not go through after several attempts (I actually gave up because my last attempt bent the earring post). I have tried inserting other earrings but they also will not go all the way through. Is this something I can fix myself? Do I have to get the same hole professionally re-pierced? Will there be problems with scar tissue at the site?


Are there health concerns associated with consuming Sucralose (Splenda)?

1) What are your thoughts regarding the use of Splenda as a sugar substitute? I have heard that the body is not able to metabolize this and that it is excreted through the urine. Do you have any current research on Splenda and the side effects? I realize it is a relatively new product. Thank you!

2) I searched the archives and found no information on Splenda or sucralose. Lately, it seems like Splenda is gaining popularity in the crowded sugar-substitute category. It seems too good to be true — measures cup for cup like sugar, you can bake with it and mix it into drinks, and it is made from sugar so it really tastes like sugar. My two questions are... is this a safe product, or are there some disadvantages with the product? And secondly, if it is very safe and versatile, why aren't more companies using it now?


Is reusing water bottles safe?

I started buying bottled water because it seemed to taste better. As an experiment, I tried refilling the empty bottles with tap water and refrigerating them. And I discovered that what I really liked was drinking chilled water out of the bottle. If no one else is using the bottles, how often do I need to wash the bottles out with soap as opposed to just re-filling them?


Why are my wounds healing more slowly?

I have noticed lately that wounds such as cuts are healing much more slowly than before. I have also noticed that I am scarring more. For example, a tiny hole in my hand has developed a scar that is four times the size of the actual injury, and it is slightly raised. Am I missing something in my diet that is causing this? Or could it be an effect from on-going stress and anxiety? I am a vegetarian with some vegan tendencies, and I take a multi-vitamin every day or so.


How can I find support as a gay student in New York?

I'm an undergraduate student from China. And I'm going to the mathematics department with fellowship. I'm really very happy and eager for my future life in Columbia.

I'm now twenty years, but still have no girlfriends. Why? Because I'm a gay student. Sometimes I really feel very sad about that. You see, I'm also an emotional person and I'm eager for love, but I can't. I'd not prefer to make gay friends on Web sites since many of them are lying and I'm afraid to get AIDS. Since I'm very pure, good looking, and excellent in study, some classmates and schoolmates (male) show great affection to me. But I dare not accept it because I'm AFRAID.

Both my parents are professors, but they are very traditional and could not accept that. At the same time, I do not want to hurt them, so I really don't know what to do. I know New York City have a lot of gay students, and it's also such a "free" metropolitan city, so I'm really very glad, but still mixed feeling.

Here I wanna ask you:

(1) Are there a lot of gay students in Columbia University?

(2) Is there any gay club or activity in CU?

(3) What should I do now?

Thanks so much! I've seen your answer to a lot of questions and feel very excellent. Best wishes!


Why does my boyfriend have difficulty orgasming with a condom?

After being on birth control pills for the past two-and-a-half years, I stopped taking them because of side-effects. Since going off the pill, my boyfriend and I have been using condoms with an additional spermicide. The problem is that he is having a difficult time having an orgasm. He says that the condoms do not provide him with enough stimulation to be able to ejaculate. As a result of this dilemma, our sex life has become almost non-existent.

Could it be the type of condoms that we are using? We're using latex condoms. What can we do? Our sex life is riding on this!


Is sunscreen necessary for dark skin?

I am African-American, but my skin is not that dark. I was never told that I needed sunscreen and when I worked in a daycare I was told in a very delicate manner that only the paler children needed sunscreen. I've been out in the sun for extended periods of time and was wondering if sunscreen is necessary for someone of my complexion. If so, what strength?


Does being a lightweight drinker have anything to do with my liver?

Does the classification of a "lightweight" with regard to alcohol consumption imply anything about the liver? In particular, is there anything abnormal about feeling tipsy after only one beer (vital stats = 155 lbs., 6 ft.). I know my family has a history of liver problems and I have in the past drank to excess on many occasions. It has never taken much to become inebriated and now it takes even a little less. Should I be worried?