I suffer from overeating constantly and binge eating. I've gained a considerable amount of weight and have tried to get my eating under control as a result, but when I try to stick to a diet, all I think about is food. I can't stop thinking about food until I eat something; when I try to ignore it, the urge doesn't go away. It's hard to think about anything else, so I usually give in. I feel out of control, like food controls my life, and like I'll never get my weight down to a weight I'm comfortable with. I don't have health insurance, so I can't get psychotherapy. How can I get my eating under control? Do you know of any free accessible resources I can use like books or websites that would be helpful?

I think I have severe PMS. I get so angry at times that I want to throw things and hit. I have no patience with my kids. It only lasts a couple of weeks, but I am worried I might hurt my children. I always manage to stop myself and leave the room, but what happens if I can't stop myself next time?

Please help.

My girlfriend has recently started taking Paxil for anxiety that she has suffered from since she was young! Paxil works great for her anxiety; however, she has gone from being multi-orgasmic to being unable to orgasm at all! My question is, "is there an anti-anxiety treatment med or otherwise that doesn't have the sexual side effects?" Please help!!

I am a senior who will soon (hopefully) be graduating with a BA in Anthropology. During my freshman year, I chose my major because I thought it would be interesting to study. Now I realize how completely useless a degree in Liberal Arts is unless you also go to graduate school and get at least a Masters, if not a PhD. I don't want to go to school anymore!

While I enjoy my major and feel like I've learned a lot, sometimes I think I should have just majored in business, engineering, or some other "real" major that would have helped me get a job. I feel like the last few years have been completely for nothing, and find it very difficult to motivate myself to finish, or even start, any schoolwork during this last year. I'm beginning to not even care if I graduate at all.

I have a very strong aversion to certain food textures such as potato (mashed, chipped, roasted, etc.), that causes me to gag violently. I am 22 years old and have a BMI of 16 which I blame in part to my very unbalanced diet. I am constantly lethargic but am eating three good portion meals a day. I was wondering if there was a way to get over this sensitivity as I am eating cereal without milk every morning, plain pasta for lunch and a pizza for dinner every day, I am looking to be a lot healthier with my life.

My partner gets nervous every time I see my psychotherapist because she doesn't like the idea of me talking about our relationship. For her, it's anxiety-producing because she fears there are things I tell my therapist that I don't tell her. For me, it's anxiety-producing because I feel like my therapy sessions should be a safe and confidential space for me and because I feel like having that space has made our relationship better overall. How can I assuage her fears and anxieties without feeling like I have to, a) tell her everything I say in therapy, or b) lie and say that she doesn't come up?

I am a 22-year-old male grad student, now starting my second semester at in graduate school. I have been doing very well academically, but my studies and my work-study job leave me absolutely no time for a social life! I have not been on a date since I got here; though I meet a lot of interesting people, and am in the habit of collecting their phone numbers. However, I can never seem to find any time to spend with them. Sometimes this really depresses me. I have noticed that I have lately been smoking much more heavily than I used to.

I have been bulimic for six years now. I have tried so many times to quit, but I always fail. When I eat I feel guilty about it sooo much that it is impossible not to purge. I feel so helpless. My boyfriend walked in on me the other day, and the look on his face broke my heart. I REALLY want to recover, but I need help. And I have no idea where to go. I will be a starting college this September, but I don't want to wait that long. I want help now.

I can't tell if, or when therapy is working. What are reliable signs of effective therapy?

I have a problem with self-confidence. Whenever a person compliments me about something, in my head, I disagree with them. This has also affected my love life. When I am in a relationship, I can't help but to ask myself, why is this person interested in me? Well, that's all I wanted to say. Please help me by giving me advice.

Where can I stay if I can't go home during college breaks? I came from an abusive household. What are your suggestions? Are there places students can stay at a reasonable price?

I was adopted when I was two and a half years old, and I still have a lot of issues from it. I don't really like myself and at times; I feel like I don't know who I am. I never let myself become close to my adoptive family, and still feel uncomfortable and out of place around them. I don't have many friends. I isolate a lot and don't really trust people. I am always scared to make friends for fear that I won’t be accepted or liked. Growing up I often turned to drugs and alcohol to escape these feelings and to feel comfortable with myself. The problem now is that I am 22 and I have a two year old daughter. I feel like I need to get over this so I can be a good mother to her, and raise her to know and love herself. I feel lost, what can I do?

I have really small boobs. I know everybody says it doesn't matter, but I know to guys it does. I'm afraid if I'm doing something with a guy and he feels them, he'll laugh or something. It didn't happen last time, but it could with my new boyfriend. Is this just a confidence problem or something else?

I spent 11 years in the service and multiple deployments to Iraq, Afghanistan, and other places where I saw combat. I wanted to retire from the military, but not in the manner that I did. I was medically retired last year and I know that I am having issues with readjusting to my new life, have post traumatic stress disorder, and traumatic brain injury from some blasts during my last deployment. My problem is that I do go to the VA and I am trying to get my life moving forward, but it seems they just keep giving me a handful of some pretty powerful pills and are not really doing much for me. I have been on and off several different sleeping, anti-depressant, anxiety, and a lot of other stuff that I don't really know about for almost a year now. Are there other resources available for disabled veterans to use other than the VA? If so how do I get in contact with them? And should I continue taking all this medication that makes me feel like a zombie?

1) My partner says she does not care for the "doggie" position because it causes her pain. I, on the other hand like to experiment and want to try everything. I guess I want more than just vanilla and she says if vanilla is great, continue to go for it. I guess I'm trying to sort out facts first. First, I know that only about 8 percent of women engage in this position. I guess I want to try it occasionally because the position gives me sight sensory as well as feeling. Anyway, I tell her I'd do anything she wants, anything to satisfy her in exchange for having sex in this position. I guess it's an obsession which becomes more of an obsession when it is denied!

Back to what she says. First, is that the angle is painful. She says the position is against the normal "curve" of the penis as it would enter in missionary position. Now on to the emotional side. What happens is that she will eventually consent but then because I feel guilty I jackrabbit and I can't enjoy it! What can be done to stop the pain she says is there? Is some of it emotional?

2) I like to have sex 'doggy style' more often than I could at the moment because my wife complains that it is painful. Is that common?

I am a college grad who has always had trouble finding a girl to have a romantic relationship with. I have had only one real relationship during my junior year in college and it ended before the point in which we would have had sex. (Alas, I am still a virgin!). The other day my older brother (by one year) and I were talking about this and he advised me to be more aggressive. (I am admittedly somewhat shy). However, I fear that it may be something more basic than that. I used to not think that my brother was that much better looking than me but seeing girls walk across a crowded room to talk to him on more than one occasion while I stood right beside and watched has changed my mind and affected the confidence I have in myself. I'm starting to realize that all the girls I am interested in don't see me as attractive. Without even asking, I can see it in their eyes: "Let's just be friends." If my problem is lack of physical charms maybe I should set my sights lower.

What do you think??

Until college, I was able to handle stress very well. I managed many responsibilities in and out of school, and was thrilled when I was accepted here. Now that I am here, however, I feel unusually unable to deal with daily stresses. I find myself sleeping more than I used to; I have difficulty focusing on work, and the feelings of stress that come upon me seem always to bring extra feelings of depression and confusion. I have decided to cut down on my drinking in order to keep up with my work, but it was never much of a problem before anyway. I don't use drugs, and I don't feel as though I have a hard time making friends. I am not, I don't think, homesick. I am however, somehow uncomfortable with college stresses. I know this isn't much to go on, but can you offer any insight? I don't feel crazy or insane, just a bit uncomfortable.

When I worry/stress out, I find the muscles on one side of my neck (usually the right side) begin to tighten up to the point of acute pain. On occasion, the pain reaches from the back of my ear, down my neck (the most painful point), through my shoulder, down the arm, and in extreme cases to the tips of my fingers. Two questions:

1. How do I stop this?
2. How do I relieve the pain when it occurs?

I'm currently suffering from one of these neck aches, and can't turn my head, so I'd really appreciate your response.

I have been going through emotional problems lately. I have been crying a lot and thinking about my mom and dad's divorce and how I want them together. I don't understand why now, after all these years, it is bothering me. It has never bothered me till this past school year and nothing has happened in school either.

I keep thinking about how I will never know how it was to live with both my parents. On Christmas, I kept thinking about how I really only had one true Christmas with both of them together and I don't even remember it. People always say the younger the child is when parents get a divorce, the easier it is on a child, but for some reason, that's not true for me because I missed out on it all! All my friends have at least experienced their parents together, and I haven't and never will. They get along fine so it's not like they fight. I haven't told anyone about this and it is getting to the point I can't keep it to myself and can't stop crying. I don't know what to do anymore. I just don't know why it is bothering me twelve years after they got a divorce and how I can get it to go away. Please help.

The general consensus is that self injury is emotionally unhealthy, but I don't understand how. Are there reasons besides religious ones and that it is socially unacceptable?

I've been with my boyfriend for over two years now. We were great during the first year, but our relationship has become abusive. I remembered that I was the one who first laid a hand on my boyfriend. Then, that's when it all started. Every time we get into a fight, it frequently ends in violence. But now he becomes the aggressor. He's the one who hits me first. I don't hit back anymore, but this doesn't seem to stop him. He ended up taking me to the hospital to get stitches in my head after he hit me. The hospital asked questions and I covered up for him, but the police didn't believe me and arrested him. He said he's going to a counseling program to get better. He still loves me and realized the horrible things he has done. He said he wants to get back together after the program. Is there a chance for him to get better? Should I go back to him?

For my entire adult life (the past four years), I have been sexually attracted to young girls. I think about being with one often when I masturbate, and have intense sexual fantasies involving 8 to 14 year old females. I have yet to act on my feelings, NOR DO I WANT TO! I know it is wrong to have sex with a minor; I know that it violates them and totally scars them emotionally for life. I know that a child can NEVER consent to sex. But... I still have these fantasies. I'm afraid to tell a therapist about this, but I know that's what I should do. Would a therapist tell the cops or something? I haven't broken any laws... but still, what would a doctor say or do? I want more than anything else to be normal, and have healthy relationships with women, but I'm so afraid of them. I feel as though I'm a moth, and adult women are fire... they may look nice, but if I get too close to them, they'll burn me. But little girls... they just seem more real. I have never had an intimate relationship with anyone in my life. I have never been on a date, never kissed, never even held hands. But then again, I've never asked a woman out either. I'm just so afraid of women. I think that might be why I like little girls. I guess what I want to know is... should I tell a shrink, or will that only make things worse?

I was wondering what exactly makes us laugh? And why is it so hard to stop ourselves from laughing?

I just found out that my wife of five years is bulimic. I don't know how I should feel or what I should do. I feel like it is my fault but my wife tells me that she has had this problem for over ten years. I am torn between my emotions, I love her dearly and wish to help but I feel like she has hidden this from me and I don't know about this. How can I help and who can I talk to? My wife told me that I should be supported but not to ask her too many questions. What should I do?