What is your opinion about hypnosis? Is it dangerous? Does it really work? I have a few issues about my personality that I would like to work on and the more I read about hypnosis, the more I think this is what I need. It almost sounds like magic to me. Would this kind of therapy help me with my many problems such as: self-confidence, communication problems, control of my emotions, sexual intercourse pain, etc.? As you see, I have quite a few things to work on and I really hope that hypnosis will help me. However, I wanted to get your opinion about it before I go ahead and do it. Thank you very much for your wise advice.

As a 21 year old, I recognize that I'm far from being completely emotionally developed. But, I also recognize that I'm way behind others my age. I think I am too emotionally sensitive. Things people say or do really affect me. Whether I care about the person or not, I always have extreme emotional episodes after others express their feelings or opinions about me. If what they express is derogatory, I get very upset. If it's positive, I get very happy. And, I absolutely cannot deal with rejection. I want to be able to just ignore what others think and just deal with what I think. How can I achieve that goal?

I've heard about an eating disorder in men sometimes called megarexia. It is supposed to occur in bodybuilders or men who avidly workout. I heard it is an obsession with gaining weight or muscle. Can you tell me more about it?

My best friend has a weight complex. She constantly asks me if I think she's fat and even asks my boyfriend what he thinks of her weight. She isn't overweight and I just wish she would stop worrying about it all the time. Is there anything I can do to convince her she isn't fat?

1) My boyfriend, who I have been dating for a while now, says that he is fat and I don't think he is. He is built, but he isn't fat. And he talks about it all the time, and I just don't know what to say to him. He said that when he used to talk with his other girlfriend about it, that she would say, "well, go on a diet," and he said that made him feel like he was fat. And I don't want to hurt his feelings, but I know that by losing weight, he would feel better about himself. But I like him for who he is and how he looks. But what should I say to him when he says things like he is fat, do you think I'm fat, etc.?

2) I am a male, 24 years old, height 5'10", and currently I weigh 143 lbs... When I was 17 or so, I weighed a hefty 190 lbs... at that time, that really had a negative effect on my self image, and now at 143, I still don't think I'm thin enough... I have lost all my weight 100 percent through diet and running about 20 miles/week... but I don't eat enough and I always worry before I leave home if I "look ok"? Do I have serious issues?!?

I am dating a wonderful, intelligent, and caring man who happens to have cerebral palsy. We are both 20 years old, and this is the first romantic relationship he's been involved in. I am the kind of person who expresses things physically; through hugs, caresses, kisses, etc. Unfortunately, those sort of things make him terribly uncomfortable (psychologically, not physically). He's not used to physical affection and he just doesn't know how to interpret it.

He doesn't see himself as attractive, and it scares him to think that he can be so to anyone, let alone me. Having lived with a disability his entire life, he has pretty much dissociated himself from his body, it having been mainly a source of frustration to him. Is there anything I/he/we can do to help him feel comfortable in and get connected with his body?

I am a 22-year-old male who began weight lifting two years ago to get into shape. The problem is I'm still not in shape. I can lift huge amounts of weight, but instead of having a chiseled body, I still look like a fat guy. I mean, I'm big and strong, but I look like I was sculpted from lard (I'm 5'11 and 215 pounds). I do roughly 30 minutes of aerobic activity and about 90 minutes on the weights. Should I change my activity and diet to get leaner?

I was born with a congenital defect which is extremely obvious. I have three nostrils. Throughout my life, I have obviously experienced ridicule. I have learned to deal. I find that instead of people just asking me, they stare and talk. It's something which frankly, I'm not used to. What do I do to deal?

I'm a man who has been teased about the shape of his body!! How is it a man in his 20s, who is physically in great shape, has "women's" hips? I asked my doctor and he said a bunch of mumbo jumbo. They are in exact proportion to a woman sized 12 (waist, too). My wife doesn't mind it, but it really bothers me! The only thing you tell that I wasn't a woman is the fact I don't talk that high and also the breast issue (not having them).

I'm only 18, but I have a lot of hair on my chest. I'm afraid of letting women see me with my shirt off because I don't want them to be turned off. How can I get rid of this rug and keep it under control without shaving daily? Also, is there away to slow down my beard growth? Shaving more than once a day can be very irritating to my face, but I hate looking so dirty.

Do you have some advice for someone suffering from low self-esteem? Some things that I struggle with: comparison of myself to others ("She is so "together!" Why am I not like that? What is lacking in me that makes her better?"), lack of faith in my abilities ("I'll never be as good as him at that — I might as well not try."), lots of self-criticizing ("Why did I sign up for this class — I should have known I couldn't handle it."), always saying yes to people or feeling like I've said the wrong thing... you get the idea. I've been feeling pretty unmotivated lately too, and I think this just adds to the problem. Can you give some advice, dear Alice?

I am an eighteen-year-old male and I have had an embarrassing problem my entire life. My nipples are rather large and round. I'm not fat, and the rest of my body looks normal, but my nipples protrude and look very strange. I have spent much time doing every chest exercise imaginable, and although my chest muscles seem to grow, my nipples just get pushed out further. This has been a source of insecurity for me for a very long time. I am ashamed to take off my shirt in front of others. I really think that my nipples are the only thing keeping me from having a nice body. Is there anything that can be done to correct this problem?

I am a freshman who has just moved into the "social dorm." It's only been a few days, but I already feel like my place in the social strata is being cemented — I'm somewhat overweight, and although I can be very talkative and can force myself to make the effort to meet people despite being nervous, I feel like I'm already being classed as one of the straight-edge less popular types. I don't mind that I'm not the type who makes 500 friends instantly; I'm still managing to make a few good acquaintances/potential friends.

The problem is that the people I make friends with aren't really the party types, and while I'm not a huge party person either, I still want to get to go to some and have the whole "college experience." How is it that other people are "in the know" about parties and stuff like, as soon as they get here? What are the qualities that make them seem to bond so instantly? How do I get myself invited to at least some of these events?? I don't want to crash the parties and show up alone...

I have just entered into my first real relationship with a guy that I really like. The problem is, he's incredibly bright. So much so that it intimidates me a little. He doesn't brag or make me feel unintelligent (and I know I'm not), it's just a part of who he is. He cares a lot about me, but I want to feel that our relationship is more than physical. I've always valued intelligence, and I really enjoy being with this guy, but there is an aspect of him that I'm not able to be a part of. Thanks for your help.

I'm a female with very muscular legs because I play softball and soccer, but I don't want that structure anymore. How can I slim down my thighs? I know it's possible because I have seen female body builders and then I've seen them a while later and they have a feminine body type. Please help.

I have Vitiligo on my penis and on other parts of my body, but it's really starting to mess with my head with girls when they first see my penis. I mean, there's nothing wrong with it, it just has loss of pigmentation. What should I do?

I go to a college that offers free counseling to students. While I would like to take advantage of this, I feel that my pride is getting in the way of getting any help that I may need. I’m afraid of someone seeing me walk into the office, and someone seeing me in the waiting room of the office as well. (The door is left open). Any ideas on how I go about this? I'm also worried because a guy I know and work with, also works in there. He is the obnoxious, jock-type and going in there while he is working, is a concern of mine — also, if he sees that I have an appointment.

Your advice to "Surround yourself with positive, healthy people" is good. But this is part of my insecurities. It seems that everyone will want to surround themselves with positive, healthy people; but if I'm not healthy mentally, why should people want to be around me? I fear I'm excluded because, even when I try to hide my insecurities, they still show and people don't want to be around a "downer." Any advice on this aspect?

Last year I was Teetering on the Brink and this year I've fallen off of it. The teetering individual who was worried about how much she thought about food and her weight has turned into a very scared person who has fallen off the brink, with little on her mind but what she eats, when she eats it, and how she looks. I haven't had my period for almost a year and exercise compulsively until I can't anymore, when my legs simply hurt so bad and my knees won't hold me up. Worse, I seem to be losing bladder control — several times when I've been very tired, I've wet the bed at night or been unable to wait until I got to a bathroom. I can't live like this anymore and every morning I promise myself I'm going to change but then night rolls around and I've not changed a thing. Please tell me something that will help — I never knew desperation's face was this thin.

I have a problem with self-confidence. Whenever a person compliments me about something, in my head, I disagree with them. This has also affected my love life. When I am in a relationship, I can't help but to ask myself, why is this person interested in me? Well, that's all I wanted to say. Please help me by giving me advice.

I was adopted when I was two and a half years old, and I still have a lot of issues from it. I don't really like myself and at times; I feel like I don't know who I am. I never let myself become close to my adoptive family, and still feel uncomfortable and out of place around them. I don't have many friends. I isolate a lot and don't really trust people. I am always scared to make friends for fear that I won’t be accepted or liked. Growing up I often turned to drugs and alcohol to escape these feelings and to feel comfortable with myself. The problem now is that I am 22 and I have a two year old daughter. I feel like I need to get over this so I can be a good mother to her, and raise her to know and love herself. I feel lost, what can I do?

I have really small boobs. I know everybody says it doesn't matter, but I know to guys it does. I'm afraid if I'm doing something with a guy and he feels them, he'll laugh or something. It didn't happen last time, but it could with my new boyfriend. Is this just a confidence problem or something else?

I am a college grad who has always had trouble finding a girl to have a romantic relationship with. I have had only one real relationship during my junior year in college and it ended before the point in which we would have had sex. (Alas, I am still a virgin!). The other day my older brother (by one year) and I were talking about this and he advised me to be more aggressive. (I am admittedly somewhat shy). However, I fear that it may be something more basic than that. I used to not think that my brother was that much better looking than me but seeing girls walk across a crowded room to talk to him on more than one occasion while I stood right beside and watched has changed my mind and affected the confidence I have in myself. I'm starting to realize that all the girls I am interested in don't see me as attractive. Without even asking, I can see it in their eyes: "Let's just be friends." If my problem is lack of physical charms maybe I should set my sights lower.

What do you think??

I've had a "lisp" my entire life and was never too worried about it. But recently I'm worried that it may be affecting my social life and career. In turn this has been very traumatic to my self-esteem. I'd like to get help and was wondering what the best ways to solve this problem are, and if I have to get surgery to fix this "problem" how much would it cost me?