Showing 1 - 10 of 33 results

Can I determine whether my girlfriend is a virgin?

I had my first sexual experience with my girlfriend a few months ago. She told me she was a virgin, but after having intercourse, I didn't believe her and was hurt. She didn't seem to be in any pain, there was no bleeding, and there was no hymen. She makes up all these excuses like "not all girls have them." Should I believe her? Is there a sure-fire way of determining whether or not I was her first? It is making me angry. Can you ease my pain?

Topics:

Relationships Sexual and Reproductive Health

What should I do with her breasts?

I've been having this problem with my girlfriend. Whenever we make out, I get the impression that she wants me to do something with her breasts... but I don't have the foggiest what to do.

I'm sure that they aren't there strictly for my enjoyment; so, what can I do with my girlfriend that would offer her some pleasure, as well?

I've tried other sources of information, but most other sources either concentrate solely on the vagina, g-spot, and clitoris, or they simply state that breasts are an erogenous zone and leave it at that.

Topics:

Sexual and Reproductive Health General Health

Does sweating release toxins?

After practicing yoga in normal temperatures for years, I recently attended a heated yoga class (heated quite hot: 95 to 100 degrees!). The experience left me dizzy, nauseous, and completely enervated. Afterwards, I expressed my concern to the teacher, asking why the studio needed to be so hot. She "explained" that by sweating, supposedly the body releases "toxins" and that my nausea and dizziness must indicate that I need to "detox." Personally, I think I was suffering from heat exhaustion. I've heard this silly explanation more than once, as many people seem to believe toxins are released through sweat. But is that true??? And — next question — doesn't exerting oneself in extremely hot temperatures seem like a recipe for dehydration? Are their any benefits that make it worthwhile, or is all this heated yoga just nonsense?

Topics:

Nutrition and Physical Activity

What should I do if I'm worried about my sexual inexperience?

I grew up in a religiously conservative family, and now I go to a private Christian college. I will be a junior this year, but I've known since freshman year that the school and the religion just weren't right for me. I love the education, but I'm afraid I'm sexually deprived. When I hear all my friends who go to public school talk about parties and sex, it makes me feel like I'm really missing out. I wanted to transfer, but it just isn't fiscally possible. I'm a very mature person, but I haven't done anything sexual (not even kiss!). The girl to guy ratio at my school is 3:1, and most of the boys are very awkward. I want to experiment, but no one at my school does that. I'm afraid that when I graduate, I still won't have done anything, and no one will want me because I have no experience.

Topics:

Relationships Sexual and Reproductive Health

What should I do if I'm a conservative Christian and I'm considering sex before marriage?

I'm a Christian, very conservative in upbringing, and I'm having difficulties in discussing sex in an open and casual manner. I told my male friends that sex should be done within the parameters of marriage. But they told me that I should have a first sexual experience so as to satisfy my wife or maybe a girlfriend (I don't have one yet). Should I follow their opinion regarding this? Should I first know the sexual dynamics of sexual intercourse before doing it with her?

I would appreciate your kind response.

Thank you.

Topics:

Relationships Sexual and Reproductive Health

Are there risks involved in hot yoga?

Hot yoga is becoming more popular every day but there is a lot of conflicting information regarding benefits versus injuries. Most of the information does not quote sources and is therefore is difficult to follow up on. It has unquestionably helped me become a more flexible person but there is a lot of information on the net regarding horrific injuries including slipped discs, muscle tears, neck injuries, emotional problems, and even strokes. Is there a research-based, or at least a factual breakdown on the health benefits of stretching at temperatures above body temperature versus the injury risk of exercising at temperatures above body temperature?

Topics:

Nutrition and Physical Activity

How many rest days should I take between runs?

I wanted to know how many days of rest is recommended between workouts. I heard it was three days on to one day off...is this enough? I workout on a treadmill for 50 minutes every day and have for the last 14 months. I was not aware of how rest played a very important role until I recently read a brief article on it. I guess my question is, do I need to take that day of rest and how important is it?

Topics:

Nutrition and Physical Activity
Showing 1 - 10 of 33 results

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