Showing 1 - 50 of 62 results

Is neck and back cracking all it's cracked up to be?

1) I read the information on your website about knuckle cracking, and I was wondering if it applies to cracking backs and necks. I know that people often have their backs cracked by friends, etc. because it feels good and seems to relieve tension. Also, when my neck feels tight, I often turn it from side to side until it cracks and feels better. I've heard that chiropractors do some version of this, and call it "realignment." Is this safe? Is there a right or a wrong way to crack a back or neck? Is cracking your back/neck actually therapeutic in some way?

2) As a college student, I sometimes spend long hours reading books or looking at computer screens, and often my neck gets stiff. Like many of my joints that get stiff, sometimes I crack my neck, like I would crack my knees or fingers when they feel stiff. I often wind up doing this several times a day.

My question is, could I do irreparable damage to my spinal system if I continue using this method to soothe a stiff neck? Could I wind up a paraplegic if I continue to crack my neck? Leak spinal fluid, etc.?


Why am I having sex dreams about my dad?

I am having these really weird dreams. They start off with me flirting with an older gentleman and then it evolves quickly into heated sexual passion. The thing that is really disgusting about it is that the older gentlemen switches personalities from random strangers inevitably into my father. I'm really upset about this whole "Electra-complex" thing and it rudes me out. I always wake up when it starts getting too heated and then I feel really ashamed for having dreamt it.

I have a good relationship with my father, although sometimes I wish that he would pay more attention to other aspects of my life other than my schooling and career. Is there something wrong with me? I am happy in my relationship with my boyfriend, I have lots of friends who care about me, I'm doing very well in school, etc., but I don't know why these dreams are happening all of a sudden. PLEASE HELP! Where can I go to seek more answers?

Maybe I should also tell you that my boyfriend and I are very good friends and I love him to death, but sometimes the sexual spark isn't there as it was with prior boyfriends. I don't know if this is because we have been together for so long (about 5 years) or if I've just gotten old and crotchety, but then where do these dreams fit in?


How can I tell my religious parents that I'm a lesbian without them disowning me?

I have a question that I am very afraid to ask anyone else. I am a 21-year-old college student who has been in a three year lesbian relationship with my college roommate. We are both deeply in love with each other and when it came time to tell her parents about our relationship, they were very supportive of our decision. My parents, on the other hand, are a different story. I was brought up in a very strict Roman Catholic family, where homosexuality is very much frowned upon. How can I tell my parents that I am a lesbian and make them understand without disowning me?


What can I do if my parents don't believe I'm bi?

I came out recently to my parents as being bisexual. They were surprised, as expected, but they didn't believe me! They said it's "not normal for someone to suddenly change their orientation." But it wasn't sudden — I've known for a while! What should I tell them?


Can I get lead poisoning from crystal glass?

1) Many people are buying Swarovski crystal beads to make crafts. I understand that they have 32 percent lead. People are making jewelry and figurines with the crystal beads. Is this a danger to our health?

2) We received a 24 percent leaded crystal decanter from Poland as a gift. We would like to use it for a liquor decanter. Is it safe? Are we in danger of lead poisoning?


Why do I have allergies after moving to a new place?

I relocated to a new area within the past six months. Since then, I have been experiencing congestion in the morning and pressure in my sinus area, such as stuffed nose and difficulty breathing, at night when I lay on my back and in the morning. Although I do not have a cold, I seem to always have a small amount of drainage on a daily basis. Within the past week, I am sneezing quite a bit in the mornings and at night, my eyes are so itchy I can't help but rub them to a nice shade of red. I have never had allergies before, just for your info. Thanks for any tips.


Do birth control pills cause brain aneurysms?

Sadly, today I found out that a friend of my family has just passed away. The cause of her sudden death was a brain aneurysm. I have been researching brain aneurysms and have found out that oral contraceptives are thought to sometimes cause them. I am 19 and I am taking birth control, and now I am very worried. Can you give me some statistics about brain aneurysms linked to oral contraceptives? Thank you.


What's up with FluMist?

I have heard numerous reports in the media where they make mention of the "live flu virus" in the flu vaccine, specifically "flu-mist." This is mentioned in conjunction with a warning to avoid contact with this and that (yadda, yadda) for a certain time period. This confuses me. I was under the impression that the flu vaccines contain dead viruses and that it was not possible to catch the flu from the vaccine. Which is it?


Should I be concerned about BPA from hard plastic water bottles?

I use Nalgene bottles for about 75 percent of the water I drink each day. Therefore, I was startled to find out that there is some possibility that these bottles leach chemicals into the water. I've found conflicting opinions about the veracity of these claims on the Internet. What's the truth? Should I dump my Nalgene for glass? You have an earlier post about bottled water, but it doesn't seem to address this issue specifically, and you recommend purchasing reusable bottles like the ones that might be poisoning me. The bottles I use have #7 on the bottom in the recycle symbol.


What should I do if I inhaled bleach fumes?

After a night out with friends, I stopped in a nearby cafe before heading home to use the restroom. Unbeknownst to me, the staff had just mopped the restroom with bleach. Usually, a clean bathroom is a welcome amenity, but this one in particular is very small (barely a water closet) with zero ventilation. Though I was in there a brief time, my eyes and nose began to burn and water, and I could not very well open the door until it was time to wash my hands. It's been well over an hour since I inhaled all that bleach, and my eyes, nose, throat, and lungs all burn. I can't taste anything, and all I can smell is bleach. My head also hurts. I've gotten a lot of fresh air and plan to go back outside shortly, but these side effects have yet to abate. Am I in danger of respiratory damage? Is there anything specific to this situation I can do to alleviate the pain and discomfort?

Thanks for your help.


Is head banging hazardous to my health?

I am the front man for a heavy metal band that is steadily growing in popularity. During shows, the whole band head bangs, but I seem to go a little bit harder than everyone else. Every morning after a show, I wake up with stiffness, soreness, and slight swelling of my neck and upper shoulders. Lately, I have been thinking that maybe thrashing my head around as if it isn't connected to my body is a bad idea.

My question is this: Does head banging cause any permanent injury that I should be concerned with? If so, how could I head bang differently to lessen the injury?


How can I deal with disapproval of my interracial relationship?

My question is about interracial relationships. I came here from a really small town, very conservative — well, you get the idea. Now, my second week in, I met the most wonderful man. Only he is black. We have been dating now for over a year. He treats me wonderfully but I still get odd looks from people and my parents really don't approve.

I told them it shouldn't matter what color his skin is if I love him, but their small town values seem to say otherwise. How can I cope with the odd looks and my parents without losing my man?


Is it possible to reopen a closed piercing?

I have two piercings in each earlobe; however I have not worn earrings in the second set of holes for several years. Recently I tried to insert earrings into the seldom-used pierce holes. One earring went in with no problem, but the second did not go through after several attempts (I actually gave up because my last attempt bent the earring post). I have tried inserting other earrings but they also will not go all the way through. Is this something I can fix myself? Do I have to get the same hole professionally re-pierced? Will there be problems with scar tissue at the site?


Why are my wounds healing more slowly?

I have noticed lately that wounds such as cuts are healing much more slowly than before. I have also noticed that I am scarring more. For example, a tiny hole in my hand has developed a scar that is four times the size of the actual injury, and it is slightly raised. Am I missing something in my diet that is causing this? Or could it be an effect from on-going stress and anxiety? I am a vegetarian with some vegan tendencies, and I take a multi-vitamin every day or so.


Is the bump on the side of my anus hemorrhoids or something else?

1) This is sort of an embarrassing question...Recently I found out that there is something unusual just outside of my anus. It has grown like a pea. When I touch it, it is sort of hard but smooth, and it hurts a bit. What should I do? Is this like some kind of cancer?

2) I have this problem and I am too embarrassed to ask a doctor about it. I am a nineteen-year-old male and have this growth in my anus. It popped up about one week ago. It is about the size of a pea. Could it be hemorrhoids? If not, what can it be? Should I be worried, and what should I do about it?


Where can I find support as an adult child of an alcoholic?

1) Are there any adult children of alcoholics groups on campus?

2) My father is an alcoholic and I've been told that I should stay away from drinking altogether. I'm a freshman this year and it seems like most of my friends always want to go to keg parties or hang out and drink. Sometimes I drink with them, but then I feel guilty and worried afterwards as I think about my dad. It's hard to avoid alcohol here, but I don't want to follow in my father's footsteps either. Any advice or support you can give would help. Thanks.


Why do I faint and have a low pain tolerance?

If I get hurt really sharply or suddenly, I end up passing out. This has happened once when I slammed my finger in a doorway, once when I bashed my elbow on the shower wall, once when my finger was held in an awkward, painful position, and once when I got a flu shot. Why do I pass out like this, and why do I have such low pain tolerance?


What should I do if my religious parents find out I'm changing faiths?

I need some good advice. All my life, I've been raised as a Catholic. Both my parents are fairly religious, but I have completely lost interest in Catholicism as a religion because I feel it does nothing for me but preach and tell me how to live my life. It has now gotten to the point that I have become very interested in alternative religions, so much so that I want to change faiths. However, I'm terrified my parents will find out. What should I do?


Do mumps and swollen testes affect fertility?

I have a question about mumps: I had mumps while I was thirteen-years-old. I remembered that because of embarrassment. I was afraid to tell my parents about the inflammation (swelling of the testicles) at the same time I had mumps. I did not have treatment for the swelling of my testicles due to mumps. Later, the swelling went away about the same time as my mumps. Although I still can produce semen, I am deeply disturbed whether that swelling could have hindered my fertility (i.e., no production of sperm due to the blockage of the sperm channels).


Is there a way to stop being so sensitive to noise?

I have sensitive hearing. This is a major problem when I am trying to go to sleep. I find myself singling out every noise. Currently, I live in an apartment close to a major ventilation system. I can hear a very low frequency sound coming from it. It wouldn't bother me except for the fact that it is a random, consistent noise. Think of a ticking clock that doesn't tick at an exact rate, but ticks once, twice, maybe three times every second.

However, my roommate cannot hear this sound and my girlfriend can only hear it if she really strains to. Myself, I can hear it over music, TV, running water, etc...

I am beginning to envy people with hearing disorders. I am at the point I'd be happy to be deaf.

My question is: Is there a way to decrease my hearing ability at least in the lower frequency range?

Thank you.


How can I tell my mom about my boyfriend and birth control?

I am 18 years old and have been dating my boyfriend for two and a half years. I love him very much! Well we started sleeping together when I was 16! I love him very much! I even recently got put on birth control! My family is very religious, but I want to tell my mother about us and don't know how. Can you help??


Should I get serious with someone from a different background?

My boyfriend and I have been together for two years. He is perfect for me, I couldn't ask for a better boyfriend, and we really love each other. The problem is that we have really different backgrounds socially and economically.

I have the more traditional family, parents married for 26 years and we're blessed enough to be financially very well off. However, his family has had lots of problems financially. In addition, his father isn’t financially responsible and he cheated on his mother. Besides that, we are different ethnicities.

My parents tell me that I can't be serious about him — they are afraid that his problems with his family will become my problems when we get married. Also, I can't communicate with his parents since they don't speak English very well. Over the past few months I've become increasingly irritated at his family. I have expressed to him that I don't know if we can really become serious because I don't want to deal with his family in the future. Am I overreacting?? I love him so much, but I feel like I can't marry him because of his background. What should I do? Am I blowing his background out of proportion in regards to a possible future together?


How can I prevent and relieve neck pain?

When I worry/stress out, I find the muscles on one side of my neck (usually the right side) begin to tighten up to the point of acute pain. On occasion, the pain reaches from the back of my ear, down my neck (the most painful point), through my shoulder, down the arm, and in extreme cases to the tips of my fingers. Two questions:

1. How do I stop this?
2. How do I relieve the pain when it occurs?

I'm currently suffering from one of these neck aches, and can't turn my head, so I'd really appreciate your response.


Why am I still having trouble dealing with my parent's divorce?

I have been going through emotional problems lately. I have been crying a lot and thinking about my mom and dad's divorce and how I want them together. I don't understand why now, after all these years, it is bothering me. It has never bothered me till this past school year and nothing has happened in school either.

I keep thinking about how I will never know how it was to live with both my parents. On Christmas, I kept thinking about how I really only had one true Christmas with both of them together and I don't even remember it. People always say the younger the child is when parents get a divorce, the easier it is on a child, but for some reason, that's not true for me because I missed out on it all! All my friends have at least experienced their parents together, and I haven't and never will. They get along fine so it's not like they fight. I haven't told anyone about this and it is getting to the point I can't keep it to myself and can't stop crying. I don't know what to do anymore. I just don't know why it is bothering me twelve years after they got a divorce and how I can get it to go away. Please help.


Is it dangerous to get oral sex from someone with braces?

1) I'm a young gay man, and I'm concerned about oral sex and HIV. What are the risks, statistically and in your opinion, of receiving oral sex without a condom? Also, and this will sound kind of funny, I have braces, so I'm assuming giving head is dangerous.

2) A couple of weeks ago, my girlfriend and I were having oral sex and... well, to make a long story short, my penis got "snagged" on her braces and I received a deep cut on the head. I put Neosporin on it every night for a week, but the cut doesn't seem to be healing very quickly. I don't want to go to Health Services because of the embarrassing nature of the problem.

Help me quickly, please, because it also is very painful to urinate, let alone have any sexual activity. I was also wondering if there was a risk in contracting any STDs from this occurrence. I would really appreciate any advice you can give me.


Is there lead in stoneware and if so, is it harmful?

I have purchased a set of stoneware dishes for a friend for Christmas, but my family has told me that stoneware (even when microwave and dishwasher safe) can be harmful due to a high lead content. Is this true of all stoneware dinnerware? I would appreciate any information on the subject. Thanks!


How can I visit a gyno without my parents finding out I've had sex?

I recently had sex with a guy, and now I suffer extreme vaginal itching and white cottage cheese-ish discharge. This is driving me crazy! I'm afraid it might be Cervicitis, but I'm not sure. Also, I can't ask my parents to take me to a doctor because there is no way I'm telling them I've had sex! Is this even sex-related? PLEASE answer my question because I'm tired of sleepless nights worrying what this is. Please respond! Thank you so much!


Is it possible to get BSE (mad cow disease) from gelatin?

I would like to know if I should be concerned with the risk of contracting "bovine spongiform encephalopathy (BSE)" or its human variant, from the use of vitamins, supplements, over-the-counter medication, or pills prescribed by a doctor which contain gelatin?

I understand that one of the main components of gelatin comes from the bones and skin of cows and that it is often imported from other countries. I also understand that it is highly unlikely that the standard processes involved in producing gelatin would ever remove or disable the BSE contamination.

It is also very alarming that BSE has a long incubation period (years) whereby the infected person has no symptoms. However, when symptoms do occur, the person dies a horrible death, via a deformed and shrinking brain, usually soon thereafter.

Since gelatin is used in so many food products, is it realistic to try avoiding all gelatin?

What are the mathematical chances of contracting the disease from gelatin in a food product?

Is there fewer gelatins in a standard hard pill as opposed to a "soft gel" capsule?

I feel the FDA, U.S. Government, and more importantly, the food and supplement industries, should do more to insure that all food products and supplements used in America are free from contamination of this horrible disease in order to prevent any chance of an outbreak like the one seen in Europe a few years ago.

I would appreciate your thoughts on this subject.


Is it weird that I'm attracted to people older than me?

For some reason I'm only attracted men who are about ten years older than I am (currently 21). I drive my poor mother crazy, but whenever I try to date someone my own age I end up finding them naive, too eager, and/or boring.

My last boyfriend was a med school student, he and I were together for a little under two years and he's nine years older. My boyfriend now is an economist, ten years older. I mean to say that these guys are not dumb or unsuccessful, and it's not just about sex. It feels natural for me to be with someone older.

Am I just a pervert, or should my mother be more understanding? Or both?


What's the value of food sensitivity tests?

First of all I would like to thank you for your work and help. Could you tell me, what is the significance of expensive food sensitivity tests based on IgG values? Most people receive a list of dozens of foods to eliminate from their diets without causing them any problems. I think it can lead to develop eating disorders or nutrient deficiencies. What do you think? Thank you so much for your opinion!