Is smoking stunting my growth?

I was wondering if the rumor that smoking cigarettes stunts your growth is true? I am a smoker (not proud) but I do believe it may have stunted my growth or at least slowed it down. And if it does, is it permanent? Like, if I stop smoking, will my growth continue to do what it was originally going to do? Any information is helpful. Thank you I love this site.


How many friends should you have as an adult?

At around 25-30 years old, how many close friends would you need to have in order to live a healthy and happy life? Currently I have 4 reliable people I can depend on. I lost a few close friends along the way, I had 6 in total, should I try to get them back somehow, or just make new ones?


Is margarine really better than butter?

Why is margarine better than butter when margarine is just oil that is hydrogenated, which means that extra hydrogen atoms are added to oil (liquid) to make it firm? If oil is hydrogenated into butter, there would be no difference between butter and margarine because they would both be saturated fats with single bonds and the same number of hydrogen atoms. Is margarine really better than butter?


Was I raped?

In the beginning, I told my boyfriend that I don't want to have sex outside of marriage and he accepted that.

But then, about a week ago, I made a very big mistake and allowed him to take my clothes off completely and enter my vagina slightly. I know it was wrong and the following day I told him that I didn't feel right about it and I didn't want us to do that again.

Unfortunately, the very next day, we were alone together, and we got a bit carried away again. But when he tried to "enter" me, I said: "I think we should stop now, let's stop — ok? Please, let's stop now. I don't feel right about this." But he didn't... he spread my legs anyway and got on top of me. And he penetrated me quite deeply. As he was doing it, I was saying, "Stop, please, I really think we should stop," but I didn't push him away. I didn't physically PUSH him or something to make him stop.

I was quite shook up afterwards but I didn't know if I should be angry with him or not. We are still together and I don't even think he thinks he did anything wrong... DID he do anything wrong? Or is what he did alright because my body wasn't saying "no"? I didn't fight him physically. Do you think I was raped? I'm so confused and I've lost all my self-respect!


Does pot impair long-term learning?

I typically don't smoke that much weed, especially during the school year. Last year, for instance, I smoked maybe once a month. This summer, though, my friends and I have all hit the bong pretty hard. I'm worried such frequency over a few months could impair my long-term capacity for learning. Is there any salt to this concern?


Why promote health?

The demographic transformation in our society resulted from better living conditions and improved health status. Why should we promote health when long life spans only create health, economic, and social problems for us?


Am I bulimic, or is it just a phase?

I am a college freshman and I think I'm on my way to becoming bulimic. Since my junior year of high school, I have periodically binged and tried to purge, but I was never really successful and it was never frequent. My senior year I made myself semi-successfully throw up for the first time, but it was gross and scary and made my throat bleed and I stopped. However, since I've gotten to school this year, I feel like things have gotten out of control. I started out eating healthfully and losing weight, because I am about 15 pounds overweight and need to make a lower weight class for my sport. (I am at a high level and compete internationally.) I'm also terrified of the "freshman fifteen" since I've always been chubby at the least. I couldn't keep up my healthy eating and snapped, and now I binge all the time and for the past few weeks have been throwing up. I think I could stop but I'm not sure. Am I bulimic or just going through typical freshman food phase?

Thanks for any advice.


Will living in New York City make my asthma worse?

I desperately want to attend school in NYC, but have one reservation. I'm asthmatic and I'm afraid that my asthma will be worse in a big city. I traveled to NYC for a week this summer and was fine, but have heard it could be worse in the winter. Can you advise me? I so don't want to let my asthma limit my dream of going to school in NYC.


Is it okay to feel lightheaded and dizzy after physical activity?

1) When I do a 3-mile or 5-mile run, I run for time and try to finish with nothing in the tank. The closer I get to the end, the more I push myself, because I know I don't need to sustain the effort much longer. When I stop running, I suddenly get very light-headed and dizzy. It never happens while I'm running. I walk briskly while I'm warming down, but that doesn't prevent it. Why does this happen? Is it dangerous?

2)  Sometimes after jogging a while, or cycling a great distance, my head begins to spin and I feel as if I'm going to pass out. Is it normal to have feelings like these, and if so, how intense should these feelings be?


What about emotional abuse?

I notice in your mental health section, you only have info on sexual abuse. What is emotional abuse? I've heard a lot about it lately, but it doesn't seem very real to me. How can simply being called names, or whatever, be as devastating as people say? Short of being threatened with murder, what people say is just words. I can't seem to find very good articles about emotional abuse on the web.


How do I begin to talk with my children about sex?

I have three young daughters (ages 8, 6, and 3 years), and I know that it is about time to begin teaching them and talking to them about sexual issues. But my mother never talked to me about such things, so I really don't know where to begin. I do need to do it soon, though, because I was molested as a child and I don't want my girls to go through the same thing, you know, thinking they have no one to talk to about such things. Because my Mother never believed me when I told her that someone had molested me, I want my girls to be able to talk to me about anything. But I am very shy and easily embarrassed by certain issues, such as sex. How can I overcome this, and how do I spark a conversation about sex with a six-year-old, what should or shouldn't she know, and how can I explain things so she will understand? Same thing for the three-year-old.


Why did she break up with me?

I don't know what I did wrong. My girlfriend of one and a half years broke up with me out of the blue. We never fought or argued. I asked her why, she said "I don't know." I asked her what did I do wrong and she said "nothing." She was my first ever girlfriend and I was planning to ask her to marry me. I don't understand what I did wrong. There has to be a reason. Why won't she tell me?


Why do some people gag when someone is vomiting?

Why is it that when a person vomits, it causes others to vomit — even when they don't have an illness causing it? Is this something triggered by the brain or is it something that happens by reflex (survival instinct) for someone to vomit since, perhaps, what the first person was eating may affect the second who vomits as well?


Can our relationship survive summer break if we haven't had sex yet?

I am a 19-year-old college student and am seriously involved with my boyfriend who is a 20-year-old college student. We have even talked of getting married someday. Our relationship is very close and we talk about everything, and he is very wonderful and supportive. I feel very committed to him and would really like to have sex with him. We have tried twice, but it hasn't really worked out because my vagina is too tight. I am pretty sure the problem is just that it needs to be stretched more, because I have been to the gynecologist and don't have any infections. He says that he is okay with whatever we do and that he loves me no matter what, but I still feel guilty about not being able to go all the way. How do I get over this guilt? I will be leaving college for the summer soon and we will be separated for awhile and I want to make sure that our relationship is as solid as possible before I leave so we have the absolute best chances of surviving the summer!


Where to meet fellow grad students

1) I am 24 and just started a part time Masters' program. My last relationship was two years ago and I find it pretty difficult at my age to meet respectable guys. I enjoy the bar scene with friends, but don't find that it's very easy to meet good people there.

Anyway, do you have any suggestions as to where to meet decent men at my school and in my age group?

2) As an incoming grad student, I have a rather obvious question, which is something troubling lots of people here, I'm sure. Since we rarely have any academic contacts outside our own departments, where on campus are the best places and/or methods to meet women? It is a little too pretentious to just start talking to them out of nowhere....


Is what I’m feeling nirvana or burn out from LSD use?

I've recently dropped acid about 5 times a week for oh... about 3 months now. I have grown mentally and spiritually in ways unimaginable. But friends tell me I am in a false reality now; this brings me off my trip although I now only trip mentally (without the drug). In your opinion, has acid hurt me or helped bring my level of consciousness to a higher level? Am I reaching a state of Nirvana or am I simply a burn out? Please answer this question... I haven't the gall to ask anyone else.


How do I define my sexuality and tell my parents about my transgender partner?

I am a girl, in love with a transgender guy. He was born with the wrong parts, but is truly the kindest person I have ever met. I love him very much, but I am afraid to tell my parents. "Adam" may have been born a female, but he is now a male, and is planing on getting surgery to prove it. My parents are Christians, and I'm not sure they will approve of him. Does me liking Adam, and female to male transgender people, make me a lesbian? Or bi-sexual? My parents deeply disagree with these things and I am afraid to talk to them about Adam.


How can boyfriend with cerebral palsy get in touch with his body?

I am dating a wonderful, intelligent, and caring man who happens to have cerebral palsy. We are both 20 years old, and this is the first romantic relationship he's been involved in. I am the kind of person who expresses things physically; through hugs, caresses, kisses, etc. Unfortunately, those sort of things make him terribly uncomfortable (psychologically, not physically). He's not used to physical affection and he just doesn't know how to interpret it.

He doesn't see himself as attractive, and it scares him to think that he can be so to anyone, let alone me. Having lived with a disability his entire life, he has pretty much dissociated himself from his body, it having been mainly a source of frustration to him. Is there anything I/he/we can do to help him feel comfortable in and get connected with his body?


Why do I get flushed and tired after eating lunch?

I find that when I eat lunch I can feel myself instantly get tired as if a wave passes through me. My face gets a feeling of being sweaty and flushed. Coffee and copious amounts of water help counteract this. Also, it doesn't happen every day with every meal. Very small amounts of food don't cause this. It's as if I eat above a small threshold, then it happens. It makes it hard to work. A short nap would be perfect (but not possible). Is this something to be worried about?


What are the effects of calorie counting and intermittent fasting?

1) I've started counting calories in order to lose weight, and I've lost ten pounds in six months, so I'm positive that counting calories works. Recently I've started to eat one big meal (about 1400 calories) a day. Is this healthy? Will I continue to lose weight?

2) During the day, I keep a strict paleo diet and end eating at 10PM and Begin eating at 12 PM the next day. Around 10:30 AM the next day, I do full a body weight training session and begin eating at 12 PM. Basically, I only drink water during my fast or keep calories to a five calorie maximum. After the fast, I eat whatever I want (paleo that is). I'm trying to get my body to use excess fat as energy, therefore causing me to lose body fat and gain muscle faster. I feel great and I have witnessed fast results, (increased strength and leanness) within a month and half of intermittent fasting. My question is do you think intermittent fasting is unsafe? Or just a new an effective way to see increased health?


How may having spina bifida affect sex?

1) I'm 20 years old. I have spina bifida and I can walk perfectly normal but I have incontinence with my bladder. I get a lot of urinary tract infections, too. I've been with my boyfriend for 3 years now. I am kind of worried about having sex with him because I always pee myself. I was wondering what I should do to stop getting these infections so I get be comfortable during sex and not have to think that I will pee on the bed.

2) I have been friends with a guy who has spina bifida for a while now, and recently, things took a turn for the better — we are just starting a relationship. I know that he has sensation below his waist, and can get an erection, but I wondered if there is anything about how his disability will affect our sex life. I am anxious for it to be pleasing for both of us, and although we are open enough for me to ask him questions, I would like to go in prepared so to speak! Is there anything that will be able to help me in making sure that the first time for us won't be awkward, uncomfortable or downright crap?!


How do I communicate that I’m about to ejaculate during oral sex?

I tried looking through all of the letters, and even tried searching, but I didn't see anything pertaining to this:

I've never had a blow job, but would like one...some day...:) I was wondering, if, when you peak, if it's acceptable to just let yourself cum inside the person's mouth? Should you give a warning? Should you attempt to restrain from it?

I realize this question may sound rather juvenile, but who else can I turn to?


What is pre-orgasmic?

1) I know this may seem like a strange question, but what exactly IS pre-orgasmic? Does it mean that a person hasn't yet had an orgasm, or that her body isn't ready yet? I remember reading in one of your answers that many women under the age of twenty are pre-orgasmic. Why is this? Also, what is/are the purpose(s) (besides pleasure) of orgasm in women?

2) Hi, I'm not from the USA, so you may call me "the foreigner boy." I'm a 20-year-old male... I have had a lovely, nice, 19-year-old girlfriend for the past two years and I love her very much! We've started making love after six months of being together. We’ve had oral sex since the very beginning of the relationship. My girlfriend was a virgin before we met and me too. The problem is this: She never reaches orgasm! We really did try it all... it's very disturbing because she doesn't understand why I think it’s a BIG DEAL! And I really want her to have orgasms, but she just can't reach it... We really did try it ALL!

She tried to masturbate alone a few times and still had the same feeling... It’s not that she doesn't have fun, but she never really reaches the Peak! It seems as if she is stopping herself from having orgasm. Any secret I haven't read or heard about could be helpful! Thank you for your time!


Do cosmetics containing sunscreen provide adequate sun protection?

I was thinking of buying a face powder that says it has an spf of 30. It seems convenient to have a powder sunblock since lotions make my oily face greasy. However, I was wondering if this powder will even be effective as a sunblock since I heard that some moisturizers and other products that advertise an added SPF sometimes don't have a high enough concentration of sunblocking ingredients to make it effective. I would like to know what do you think before I make my purchase.


Can cocaine make you 'dope sick'?

I have been shooting cocaine steadily for almost two months now and want to know what the difference between the physical and emotional addiction is. I am not sure if I have been experiencing withdrawals, but I feel sick a lot lately. I know shooting heroin has made me sick before. Can cocaine eventually make you dope sick as well?


Why do my bowel movements stink so much?

I am living in a residence hall, and I never realized this until now, but my bowel movements are really smelly. It has gotten to a point where if I don't find a place to do it secretly, it becomes a great source of embarrassment. Could I be eating something that causes my bowel movements to be really smelly?


What's the difference between a vaginal and clitoral orgasm?

What's the difference between a vaginal and clitoral orgasm? Is it only possible to have a vaginal orgasm during intercourse? If you can have a clitoral orgasm through other activity, but not intercourse, why is that? If your clitoris is stimulated during intercourse, will that give you a clitoral orgasm during sex? So how do you have a vaginal one? Can you have both at the same time?


Do diet sodas spike insulin levels?

I have heard that the main reason why diet drinks, like a diet soda, can be bad on a diet, is that it can spike insulin levels and then your body expects sugar that it does not get. I have taken to the habit of only occasionally having diet drinks with meals, so that any increase in insulin is actually met with food in my system. My question is whether or not this is a good/workable strategy, or whether a diet soda is a diet soda no matter when you drink it and is therefore always a bad idea. Thank you for your time.


Why do I experience pain after masturbating at night?

Sometimes I masturbate before I go to sleep at night. Usually nothing is wrong, but sometimes (and this always occurs at night, I've found) after I masturbate, a few minutes later I have to urinate. And when I do, it is usually very painful. The feeling doesn't pass either. My scrotum usually gets very tightened up, and there is painful feeling above my crotch. Usually I just sit there, drink some water until the feeling goes away. ANY idea what this is?


Why did my father abandon me?

My father left my mother before I was born. They had a good relationship and were happy, but then my mom became pregnant with me. She had trouble telling my father, who was only eighteen at the time, and said she didn't expect him to play a role in my life. So, he left.

I've never seen him or spoken to him in my life. I have no idea what he looks like or who he is and he seems to have no desire to have anything at all to do with me. In fact, he ditched town the day after he found out. I'm mad... I'm mad at my mother for making it so easy for him to leave and I hate that man for what he did. I'm still young and even I can't imagine deserting a child and leaving them without a parent for their entire life. But then maybe that's because I know how it feels and I would never put anyone through that kind of pain. As a girl, I suppose it's hard to understand. Perhaps you can help me to understand his reasoning?