Theme of the Week // September 2, 2024 Labor Day How can I stay healthy while working the night shift? Is soreness an indicator of a good workout? How can I start being more on time? Does exercise really reduce stress? Do I need to routinely change my workout training to see results?
Theme of the Week // August 26, 2024 Summer Snacks Can I get Hepatitis A from eating raw seafood? Are flavored water enhancers bad for you? Does being allergic to peanuts mean I’m also allergic to pecans? Which are better: Desserts high in fat or in sugar? What’s the deal with fats in different types of avocados?
Theme of the Week // August 19, 2024 Sugar and Spice and Everything Nice Why does eating sugar make me sweat? Why do people find fatty or sugary foods comforting? Is chocolate bad for you? Do diet sodas spike insulin levels? Do dried blueberries have the same health benefits as fresh blueberries?
