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Previous Themes

Person standing at the edge of water looking at birds

Theme of the Week // July 22, 2024

National "Self"ie Day

  • Is it normal to talk to yourself?
  • How can I support a friend with mental health concerns when I’m struggling myself?
  • Do I have hypochondria?
  • How can I forgive myself after being sexually abused?
  • How can I improve my self-esteem?
Tea light candles in a dark space

Theme of the Week // July 15, 2024

Grief and Loss

  • Will I ever get over my grief?
  • Why did my father abandon me?
  • How long does mourning last?
  • Who can I talk to about loss?
  • How can I work through the grief of a child's death?

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