Showing 1 - 10 of 164 results

Are other drinks besides water still hydrating?

I frequently hear that beverages with caffeine or alcohol are not good for replenishing fluids and preventing dehydration. But in reality aren't they just a bit less effective at hydrating your body than other beverages? In other words, if you were stuck in the desert with nothing to drink but beer, coffee and cola, would you actually be worse off and die of thirst sooner if you drank these beverages versus not drinking anything at all?

Topics:

Nutrition and Physical Activity Substance Use and Recovery

What is my risk of postpartum depression as a mom-to-be with social anxiety disorder?

I'm an anxious person. My clinical diagnosis is social anxiety disorder, but I have anxiety in many other situations and a couple of phobias to boot. I've seen therapists on and off for the past 20 years and have been on multiple SSRIs (I am off of anti-anxiety medications currently). I manage my anxiety with plenty of exercise, sleep, and relaxation exercises, but mostly I just accept that this is the way I am. My husband and I are starting a family soon, and my new worry is post-partum depression or anxiety. If I'm already moody, will the hormones and stresses of pregnancy drive me completely crazy? Does having a history of mental illness put me at a greater risk for developing a disorder like post-partum depression? Thanks for your help!

Topics:

Mental and Emotional Health Sexual and Reproductive Health

What should I do if I'm attracted to someone besides my boyfriend?

I have been dating a guy for well over a year-and-a-half, and we really enjoy each other's companionship. We have a great friendship and a great sex life. The problem is that I am finding myself attracted to another person. I think this other person has a girlfriend. Furthermore, I don't want to have a relationship with this other person — it's just that I find myself dreaming about kissing him because he is so attractive. I know I'm crazy because everything is great in my relationship and people envy the relationship I have with my boyfriend. I just can't get this guy off my mind. What should I do?

Topics:

Relationships

When should I take a pregnancy test if I have a late period?

My period is late this month, and I'm afraid that I may be pregnant. The weird thing is, though, my partner and I never actually had actual sexual intercourse (in other words, there was no penetration). I'm wondering if the wet environment could still be a risk. I'm hoping that it's due to stress and fatigue with finals coming on that causing this delay. How long should I wait before getting tested?

Topics:

Sexual and Reproductive Health

Is it normal to spot with a NuvaRing?

I have been on the Nuvaring for three months now, and I am keeping it in for the four weeks then changing it because my doctor said there's no need for me to have a period. About two weeks ago I started having dark brown discharge and it has gotten more heavy, but only when I run or stand up real quick. Is this normal or should I call my doctor and find out what is going on?

Topics:

Sexual and Reproductive Health

What should I do if my boyfriend says no to role-playing?

I love my boyfriend, and communication is great, but things have gotten a little... boring.

I have this scenario that involves role-playing that I'm dying to try, but when I asked my boyfriend if he thought role-playing would be too kinky, he responded that he doesn't see the need for it and "why would I want to imagine someone else if I have you?" That was very sweet, but it makes me feel guilty to approach the subject again. I don't want him to think I love him less than he loves me, I just think it would be fun to try...

So, how do I tactfully re-approach this with him... or do I just try to forget about it and accept that we be confined to "business as usual"? Please help, Alice.

Topics:

Relationships Sexual and Reproductive Health

How do I learn to not judge interracial relationships?

I find that I get a feeling that I do not know how to explain; it is sort of a sad, discouraged feeling, when I see a black man with a white woman. I am a black female adolescent (20 y/o). I am not a racist. Also, I know of many people both black and white who are not racists but feel the same way. I am not angry at interracial couples when I see them together or anything of that sort. How can I be at ease when I see them, besides that it is not my business? I want to know what possible underlying causes can make people feel this way. How do I unlearn this habit?

Topics:

Mental and Emotional Health Relationships
Showing 1 - 10 of 164 results

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