Are there risks involved in hot yoga?

Hot yoga is becoming more popular every day but there is a lot of conflicting information regarding benefits versus injuries. Most of the information does not quote sources and is therefore is difficult to follow up on. It has unquestionably helped me become a more flexible person but there is a lot of information on the net regarding horrific injuries including slipped discs, muscle tears, neck injuries, emotional problems, and even strokes. Is there a research-based, or at least a factual breakdown on the health benefits of stretching at temperatures above body temperature versus the injury risk of exercising at temperatures above body temperature?


How to gain weight while recovering from bulimia?

I was bulimic for about four or five months and went from 5'6.5" at 115 pounds to 95 pounds. I have not told anyone, and will not, so please don't ask me to, but I am back up to 110 to 112 pounds and pretty much graze throughout the day so I don't throw up. I mostly snack on white bread, fruit, potatoes, and cereal in large portions, but want to stop and eat a healthy, more balanced diet. The problem is, I am not sure what a healthy weight should be. Charts say I am too skinny, but I don't believe it because I know girls in the media are thinner than me and they seem fine. I want to be as small a weight as possible without being unhealthy. I skipped my period for three months but did get it in January. I have not lost any weight since then though, and I should have gotten my period about a week ago but didn't. I don't understand, it is so confusing, can you help me?


Can you orgasm while exercising?

I'm an athlete, and about a year ago, I purchased one of those ab rollers. One time, I was going through the motions and I experienced an orgasm. Now, it happens about every time I use it. I thought it was extremely weird, but then read where women experience orgasms through lots of things. I was just wondering how it is possible for those feelings to happen just by working out my abs. Also, what are some other weird ways that women have had orgasms? Thanks so much.


Why can't I cry anymore?

For the last year or so, I haven't been able to cry anymore. And when I do, absolutely no tears come out. My eyes just water up, but there are no tears. Is this normal? Should I be worried?


How can I get over fear of rejection in romantic pursuits?

I am an undergrad who knows many people at my school. Interestingly enough while I am a very outgoing person and a very self-confident person, I am very shy when it comes to initiating a relationship. I know that I simply am afraid of the big "R" (rejection). I know that this is normal, but I feel that my fear is possibly causing me to miss out on a chance of having a good relationship.

I have been asked out a few times this year, but the guys did not interest me at all (one was divorced with two kids, the others I found nice but dull). All my friends are male, and I talk to them about my problems, but it hasn't helped at all. How can I gain self-confidence in the area of romance (I don't have a problem once I am in a relationship), and why is it that all my friends are males? Am I seen always as the sister or mother type? (Don't get me wrong, I am not interested romantically in any of my friends.)


Is it dangerous to have sex with animals?

1) I recently had intercourse with a sheep at a friend's house. He is a sheeprancher and one day he was talking about how good it was. He left town for a few days and asked me to feed his animals. I took the chance and gave it a try. The strange thing is that I enjoyed it more than having sex with my girlfriend. When I was a young lad I was molested by a female babysitter. I was wondering if you may think that the earlier incident in my life has affected my sexuality. I liked it so much that I want to do it again, but I am worried that I may contract a STD from the ewe. I have heard that you can.

Could you please help me?

2) I have read about men and women having sex with animals, e.g., dogs (Women on Top by Nancy Friday, Simon & Schuster, 1991). Apart from it being against the law (I think), are there medical reasons why this is not a good idea? For example, are there STDs that can be passed from animals to humans? Are there immunological consequences from depositing sperm into the vagina of another species? Is this kind of sex common?


Why do I, as a man, have womenly hips?

I'm a man who has been teased about the shape of his body!! How is it a man in his 20s, who is physically in great shape, has "women's" hips? I asked my doctor and he said a bunch of mumbo jumbo. They are in exact proportion to a woman sized 12 (waist, too). My wife doesn't mind it, but it really bothers me! The only thing you tell that I wasn't a woman is the fact I don't talk that high and also the breast issue (not having them).


How can I handle all my friends dumping their problems on me?

I'm the peacemaker among my friends, the introverted listener. But lately I find myself dealing with my friends and their problems more than ever. The problems drift from abuse in their homes, relationship problems, suicide, and MORE! It seems like I'm walking around with the weight of the world on my shoulders — literally, and its making me dive headfirst into depression. Don't get me wrong, I like being trusted and thought wise for advice I give, but sometimes I know I'm just being used, and all I need to do is listen. But I also feel helpless towards many of the situations, example, drug abuse or violence in their homes. They're expecting my help most of the time! I can't suggest counselors, because it's un-thought of here, my friends usually have been to more than their fair share in their years, and it flat out doesn't work. Our school counselors are bogus, teachers really don't listen, and I'm a small girl who can't necessarily take on the world!! On top of trying to help friends of mine (close and not-to-close) I've got my own problems too! It's insane.