Showing 11 - 20 of 39 results

How can I start practicing meditation, yoga, or tai-chi?

Recently I've been thinking a lot about ways to relieve my stress and other mental problems such as OCD and ADD and I have been hearing that meditation, yoga, tai-chi, etc. can possilby help with these problems that I have been suffering with all my life, but I am very confused as to which one would be the best for me.

Also, if I find out which one would work the best for me, how would I go about finding someone that could teach me these things? Or is a book a good way to go? If a book is a good way to go would you suggest one of those "The Complete Idiot's Guide to..." books?

Topics:

Mental and Emotional Health General Health

Is my hair addicted to dandruff shampoos?

I have dandruff that responds well to over-the-counter shampoo. Ergo, I have been using the stuff almost exclusively for ten years. No brand in particular, sometimes zinc pyrithione (the blue stuff!), sometimes coal tar (the smelly brown stuff!). Anytime I switch to non-dandruff shampoo for like three to four days straight, I get my dandruff back. I worry that I might be addicted to dandruff shampoo. Should I worry?

Topics:

General Health

How can I deal with disapproval of my interracial relationship?

My question is about interracial relationships. I came here from a really small town, very conservative — well, you get the idea. Now, my second week in, I met the most wonderful man. Only he is black. We have been dating now for over a year. He treats me wonderfully but I still get odd looks from people and my parents really don't approve.

I told them it shouldn't matter what color his skin is if I love him, but their small town values seem to say otherwise. How can I cope with the odd looks and my parents without losing my man?

Topics:

Relationships

Where can I find support as an adult child of an alcoholic?

1) Are there any adult children of alcoholics groups on campus?

2) My father is an alcoholic and I've been told that I should stay away from drinking altogether. I'm a freshman this year and it seems like most of my friends always want to go to keg parties or hang out and drink. Sometimes I drink with them, but then I feel guilty and worried afterwards as I think about my dad. It's hard to avoid alcohol here, but I don't want to follow in my father's footsteps either. Any advice or support you can give would help. Thanks.

Topics:

Substance Use and Recovery Relationships

What should I do if my religious parents find out I'm changing faiths?

I need some good advice. All my life, I've been raised as a Catholic. Both my parents are fairly religious, but I have completely lost interest in Catholicism as a religion because I feel it does nothing for me but preach and tell me how to live my life. It has now gotten to the point that I have become very interested in alternative religions, so much so that I want to change faiths. However, I'm terrified my parents will find out. What should I do?

Topics:

Relationships
Showing 11 - 20 of 39 results

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