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What are the side effects of masturbation?

1) Having read a few posts related to the question, "Is masturbation harmful?", most of the answers I've seen seem to suggest that the only possible harm could be psychological, in the sense that masturbation may be a distraction from one's normal routine.

What about the actual PHYSICAL side effects? Some things can not be dismissed as mere "wives' tales"! For example, when I masturbate often, I do notice a darkening under my eyes. I am only 28, but having been at this a while, it does seem as though I can not as easily become erect, or stay erect for as long as I used to. I may not have grown hair on my palms, but I have noticed (and I'm willing to concede that there may be no causal relationship here) that I have become somewhat hairier, in all the wrong places.

Please set the record straight as to what, if any, harmful PHYSICAL side effects may result from masturbation, and why, in the face of my testimonial and no doubt countless others, such symptoms as I have described are dismissed by yourself and your peers as "myths."

2) Does masturbation affect your growth if you are not yet fully grown?


How can I reach orgasm with and without sex toys?

1) I'm not an inexperienced girl at masturbation. I've been doing it for a very long time, but actually only ever discovered what an orgasm was when I was 18 and got my first vibrator. This never bothered me because I wasn't sexually active then, but now it does. I realized I have NEVER been able to orgasm from physical touching or from just using fingers. I've always needed a vibrator of sorts and this is worrying me for future relationships and stuff with partners. How can I learn to orgasm from touch instead of vibration? I've tried before and have always just gotten frustrated or fallen asleep.

2) I've sorta been curious lately about what it feels like to do the big M using my fingers. I'm uncomfortable doing it though. I can't even use a tampon let alone do THAT with my fingers and I don't have anything that vibrates. What other options do I have?


How can I prevent athletic performance anxiety?

I compete in an individual sport. The problem is that on the day of a major competition, I have really bad indigestion. Sometimes, I have to run to the bathroom every half hour for a bowel movement! Besides being annoying, disgusting, and a little embarrassing, this interrupts my competition and adds unneeded stress. Why is this happening and what can I do to prevent it?


Is it dangerous to hold in number two?

My boyfriend and I have been together for almost three years, and we've lived together for more than one, but I still can't do Number Two when he's in the house. It's not a problem during the week when we both go to our separate jobs, but on the weekends, it's usually just the two of us in the house all day (and night) Saturday and Sunday and if I feel the need to poo, I have to wait until Monday. My question is this — are there any adverse health issues I should be concerned about with waiting to poo? I know that holding your pee can give you bladder infections, but is there a similar issue with Number Two?