Showing 1 - 10 of 371 results

Is it okay to replace cravings or "boredom eating" with herbal teas?

I am currently trying to revise my eating habits to eat less often (I'm a throughout the day snacker, and normally don't eat meals). Is it okay to replace cravings or "boredom eating" with herbal teas? I was told that tea is a no calorie drink, and yet it fills me up when I'm hungry. I have started to replace most of my cravings with tea now, so that I actually eat a lot less than before. Is tea healthy for you if it is no caffeine, herbal, and I use honey to sweeten it? I am not used to drinking much of anything in the day and am fairly slim, so could the extra water intake have any weight gaining effects on me? Could this be a healthy diet?

Topics:

Nutrition and Physical Activity

How can I set boundaries in my work relationships?

I interned somewhere this summer, and I think one of my co-workers has developed a crush on me. Now I'm back at school. He will still text or call every week even though he knows that I have a boyfriend. At first, I enjoyed our conversations, but I'm starting to feel very uneasy about what's going on. I have to admit, I may not be the innocent one either because I try to make pleasant conversation with him, and I really do like talking to him. I don't want to lead him on anymore, but at the same time, I don't want to make him mad because I've accepted a position at the company and I will be working with him again. HELP!

Topics:

Mental and Emotional Health Relationships

What about emotional abuse?

I notice in your mental health section, you only have info on sexual abuse. What is emotional abuse? I've heard a lot about it lately, but it doesn't seem very real to me. How can simply being called names, or whatever, be as devastating as people say? Short of being threatened with murder, what people say is just words. I can't seem to find very good articles about emotional abuse on the web.

Topics:

Mental and Emotional Health Relationships

Why can't or won't my boyfriend cry?

My boyfriend and I have been together for almost 2 years. It has come to my attention that he just does not cry. Not when a relative dies, once we got into a huge fight and he was on the brink of losing me and our family and that didn't even make him cry. So I asked and he says he doesn't think he has cried since he was 14 (20 years ago) even though he's had a pretty rough life, one that I would think needed a lot of crying to get through. He generally seems rather emotion-less. He's either angry or just here. As where I am a very bubbly person. Should he see a therapist? Could there be something wrong with him mentally? It's causing serious issues in our relationship because he's just not very lovey and I am and I feel if you are about to lose someone you love, you cry; which makes me feel like he does not love me. What's going on here? Thank you.

Topics:

Relationships Mental and Emotional Health

Does a snack at half-time boost energy to finish a sports game?

My soccer coach is suggesting we eat bananas at half-time of our soccer game to rebuild our energy for the second half. I understand that bananas are a very good source of energy, among other things. I don't see any detriment to this idea, but my question is this: Does the consumption of bananas result in an immediate energy boost? I have always been led to believe that food must be digested through the system before the body realizes the benefits, and that usually takes several hours. Can you enlighten me?

Topics:

Nutrition and Physical Activity
Showing 1 - 10 of 371 results

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