Showing 1 - 10 of 257 results

How can I eat more fruits and veggies as a particularly picky eater?

This may sound a little weird but... I've never eaten an apple, never tried an orange, won't eat a salad, won't even taste a grape. I'm scared of fruits and vegetables. I don't know what it is, I haven't touched a fruit or vegetable since I was force fed baby food by my mom. When I was 8, I was pressured into trying a banana and I threw it right back up.

To make matters worse, I refuse to eat animals, this is more recent. I've been vegetarian (I guess you would call it that, but I don't eat vegetables) about a year now. I eat Boca burgers and meat substitutes and take one-a-day vitamins, but that's now 3 food groups that I'm lacking.

I want to be healthy. I don't wanna die when I'm 30 years old, but I just can't make myself eat fruits/vegetables. Is there ANYTHING that I can do??


Am I anorexic if I can never decide what to eat?

I have a problem with food. I hate it and never know what I want to eat. Sometimes I'll be famished to the point of shaking, and I'll just lie there thinking about what to put into my body, sometimes for hours. I know I should eat something, and I really am hungry, but at the same time, nothing appeals to me. Is this a form of anorexia? Or could it be a symptom of stress, depression, etc.? I would really appreciate it if you could help me.


Can frequent masturbation affect sexual function?

1) Hi! I have a question about orgasms. I'm a female who has masturbated since her early teens and wonder if I've "overdone" it somewhat. I did it so frequently (sometimes every other day or so; sometimes I waited longer) that now that I'm in my early 20s, I find it harder to reach orgasm, and harder to have multiple orgasms (it used to come so easily to me). Have I "lost" that momentum? Can I regain it if, say, I stopped masturbating for several weeks or months?

Also, my partner stimulates me manually or with his tongue, and I haven't been able to "come" yet... is it because I've masturbated too much? Do women take longer to come? I think he gets bored doing it...

2) My boyfriend has trouble ejaculating, usually taking a long time. I was wondering if it could have to do with his constant masturbation during most of his young life. Could it be that the problem is me? Is there a possibility that we can improve the situation?


Does a snack at half-time boost energy to finish a sports game?

My soccer coach is suggesting we eat bananas at half-time of our soccer game to rebuild our energy for the second half. I understand that bananas are a very good source of energy, among other things. I don't see any detriment to this idea, but my question is this: Does the consumption of bananas result in an immediate energy boost? I have always been led to believe that food must be digested through the system before the body realizes the benefits, and that usually takes several hours. Can you enlighten me?