What should I do if my girlfriend can't get over the fact that I've experimented with men?

My girlfriend of one year still cannot get over that I have experimented with men. I told her pretty early on in the relationship that I had fooled around with men. I disguised it in many ways but after a year, I just told her for a period of my life I use to have sex with men. I told her I don't have any tendencies to go back to men, I love her, and I want to be with her, but this is a fact of my past. She has tried to get over it, says she loves me, but whenever a gay issue comes up, she looks at me weird and says how she can't get the image of me "receiving anal" out of her head. I have answered all her questions about it, I have been brutally honest with her about it, and she still cannot get over it. What should I do???


How can I stop stalking my ex and his new partner?

I'm in desperate need of help! I have a great boyfriend but my ex-boyfriend and his new girlfriend constantly plague me. I literally stalk them, unable to let go. I have tried any means possible to learn about what is going on with their lives and I just want to move on. I'm a 21-year-old grad student right now and am on my break, so I have ample time to brood over this issue. Please help me get over this obsession!


Are there different nutrient and energy requirements for endurance versus resistance athletes?

I am a second year Nutrition student and have a question about protein and endurance athletes. Why are their protein requirements greater than they are for resistance athletes? Is it because the muscle glycogen stores get depleted over a long period of time with intense exercise? If so, should they consume more carbohydrates than resistance athletes, with a low glycemic index prior to their workout?


Why am I so itchy?

For about two months now my whole body had been itchy and will sometimes break out into a rash. I tried switching soaps and laundry detergent; I just don't know what it is. It's on my arms, legs, back, inner thighs, feet, etc. I'm scared and really want to find out what's wrong and stop itching.


What are these bumps on my penis?

1) I have some small bumps near the base end of my penis and on my scrotum. The bumps do not look like herpes or genital warts. They look almost like goosebumps, but they are always there. I am still a virgin so I don't see how I could have an STD.

2) After examining my penis in the shower, I realized that I have small bumps (all the same size) on the bottom of my penis shaft. I am only 14 and am going thru puberty, so I want to know if the pubic hair grows onto the penis, or just stays on the bottom (mine are only on the bottom). I have never had sex so I know it cannot be an STD.

3) I am a 20-year-old male with a question. Since I can remember, I've had many bumps (small lumps under the skin) covering the underside shaft of my penis, as well as my scrotum. They are very similar to the bumps I've noticed on girls' nipples. When I went to the "Doc," I was told they were normal and fine. My question to you is: Exactly how "normal" are these bumps and how common? Do all males have them?


Does frequent cycling cause reduced sexual sensation for women?

I have started spinning and I absolutely love it. Currently doing it about 3 times per week. My boyfriend says that spinning will cause permanent damage to my female genitalia, such as damaging the nerves, leading to reduced sensitivity and ultimately impeding my enjoyment of sex. I always wear the appropriate padded shorts. Is this true or not?


Should I tell my current partner I'm bisexual?

I am a bisexual woman who is dealing with my sexuality... sort of. I'm still a virgin in both instances, but I know I'm attracted to both sexes. I'm currently in a (new) relationship with a guy, and for some reason, we've never really gotten around to asking questions about each other, health conditions, near death experiences, sexual history, etc. Should I tell him I've had girlfriends before? Even if there wasn't any sex? Is it my responsibility to tell him or is this information on a privileged basis only??


How can I tell her she has a musty vaginal smell?

I recently started dating a woman and when I gave her oral sex the first time, it smelled very musty. I didn't want to offend her so the next date I planned a bath for us so I could bathe her and I'd be sure of her vagina being clean. But within an hour I was giving her oral sex and the smell was still there although not as strong. I had asked her when her period was due and she told me not for two weeks. Women before when I've done this never had an odor right after a bath. I've only been with her a short time and like her very much and want to continue the relationship, but I don't want to offend her by bringing this issue up, but at the same time I don't know if I could get used to it? Please tell me how to solve this problem or what I could say that wouldn't offend her.


Is it okay to replace cravings or "boredom eating" with herbal teas?

I am currently trying to revise my eating habits to eat less often (I'm a throughout the day snacker, and normally don't eat meals). Is it okay to replace cravings or "boredom eating" with herbal teas? I was told that tea is a no calorie drink, and yet it fills me up when I'm hungry. I have started to replace most of my cravings with tea now, so that I actually eat a lot less than before. Is tea healthy for you if it is no caffeine, herbal, and I use honey to sweeten it? I am not used to drinking much of anything in the day and am fairly slim, so could the extra water intake have any weight gaining effects on me? Could this be a healthy diet?


How can I get over the awkwardness after telling my friend I like him?

I'm very attracted to one of my close friends. He used to like me and I used to like him. The other day, I told him I still liked him and that it'd be cool if we took our friendship further. But he just said he liked me as a friend. However, many of my friends have been telling me that he likes me more than a friend and that we'd be good together. After telling him how I feel, I think that he doesn't even want to be friends now, plus he is really awkward. How can I get our friendship back and break the awkwardness? How can I make sure I don't get rejected again by someone else?


How can I overcome my fears?

How do you deal with your fears? I have a fear of other people dying or of myself and others getting a disease. My imagination runs wild with these thoughts, and it's hard to control these worries. I'm always thinking "what if." My friends tell me not to worry unless it actually happens. I know this is true and good advice, but I find it hard to stop worrying. If you could give me some tips on how to control my imagination, it would be much appreciated.


What can I do to prevent vaginal dryness during sex?

My problem is about vaginal dryness. I am an otherwise healthy twenty-one-year-old female, but cannot seem to get wet enough for pleasurable sex with my husband. We both get sore afterwards and I feel like I am not "performing" much like I would imagine a man would feel if he couldn't get an erection. Here's the thing, my husband doesn't want me to use artificial lubricants. Honestly I don't either. Are there any alternatives to K-Y? Is dehydration or draining enough fluids a factor? Any info would be of much help. Thanks so much.


Is it normal if my boyfriend's semen is chunky?

1) I tried looking for an answer to my question in the archives, but didn't find one. What I want to know is if it is normal that my boyfriend's semen has clumps (I don't know how else to describe it) in it? The semen has never been clumpy before, but the last time I gave him a blowjob, the semen had a chunky consistency to it. Should I be worried that this may be an STD, or is this kind of thing related to other things, and if so, what are they? Thanks.

2) I just realized a few days ago that my sperm comes out in pieces. For example, they are as thick as small boiled rice pieces... is there a concern to worry?


Should I tell my current partner if my ex just told me they have an STI?

I've been going out with a girl here at my school for the past six months. Last weekend I went home (out of state), and fooled around with an ex-girlfriend. She called me last night and told me that she might have an STI. She went to the doctor this week and told me she would let me know when she finds out for sure. We didn't use a condom.

My problem is, what should I tell my girlfriend? I really love her and don't want to ruin things because of this stupid fling I had. But I can tell she's annoyed that I've avoided her all weekend. I can't exactly tell her next time we get together that I don't feel like fooling around, but I don't know how long it will be before I know if I'm infected. And what do I do if I am? Help!


How should I tell my partner about my herpes?

When my boyfriend and I began our sexual relationship, he insisted on using condoms. I gratefully agreed because I felt it then wouldn't be necessary for me to tell him about my STD — herpes. Now, two months later he's decided that he "trusts" me enough to stop using the condoms. I don't see any way I can keep the relationship, even if he can handle the STD part, if I tell him I've been lying over the past two months. Do you have any advice? I don't want to lose him, but I don't want to be responsible for giving him any diseases either.


How to read and trust nutrient value charts?

I have researched health and nutrition online for a while now, and I work out not only with weights and yoga, but martial arts and mountain biking, as well.

Lately while researching online, I've found that a lot of nutritional value charts conflict in numbers. Some charts say that skim milk contains eight grams of protein, some charts say skim milk contains 13 grams of protein. Which charts are right?? This is incredibly frustrating and confusing. I did find out that there is nutrition software available, but it's so expensive and it comes with lots of extra things that only doctors need really, like making charts for patients and what not.

Also, I found information on one site saying that adults should consume 0.8 grams of protein per however many kilos you weigh (I weigh 82 kilos, so that means 66 grams of proteins per day). Another site said that adult females between 25 to 50 kilos just need 55 grams of proteins per day. Also, it's not just protein intake that conflicts with all of these charts online.

If you can help out at all, it would be greatly appreciated. Thank you in advance.


Am I ready to start dating a new guy?

I have recently started seeing this man who I think is adorable and things are going really well. My last relationship was a three year nightmare that ended a long time before I finally broke it off. Everyone keeps saying to follow the rules and take it slow and to be careful because I am on the rebound and it is too soon to get involved. How can I know if what I am feeling is right and if I should just go with the flow? I am still feeling so new at all this stuff and I am often very scared to get hurt again. Please give me some of your expert advice!


How can I help loved ones who have bulimia?

1) I've recently just found out that my boyfriend of four years is bulimic... He hasn't told me, but I have put the puzzle pieces together after living with him for the past 18 months... I had even heard him purging in the bathroom while we were on vacation. I'm really struggling with this information and I don't know how to approach him about it... I'm guessing it has been going on for around six years now. How do I confront him about it??

2) I was wondering if bulimics lose weight rapidly, because I have a friend who I think may be bulimic, because she eats, but I think she may be throwing up her food. She has lost 25 pounds in the last month. She binges, and I would like to know how I can help her.


What can I do about my dry skin?

Please help! My skin is drying out like you would never believe. It is scaly and itchy at times. Could this be as a result of the weather? Are there any pointers that you could give me so that I don't feel like my face is cracking and looking like garbage? It seems to get worse after I shower. What is this? What can I do?


How can I eat more fruits and veggies as a particularly picky eater?

This may sound a little weird but... I've never eaten an apple, never tried an orange, won't eat a salad, won't even taste a grape. I'm scared of fruits and vegetables. I don't know what it is, I haven't touched a fruit or vegetable since I was force fed baby food by my mom. When I was 8, I was pressured into trying a banana and I threw it right back up.

To make matters worse, I refuse to eat animals, this is more recent. I've been vegetarian (I guess you would call it that, but I don't eat vegetables) about a year now. I eat Boca burgers and meat substitutes and take one-a-day vitamins, but that's now 3 food groups that I'm lacking.

I want to be healthy. I don't wanna die when I'm 30 years old, but I just can't make myself eat fruits/vegetables. Is there ANYTHING that I can do??


Is my labia normal?

1) Are the inner lips of the vagina supposed to be "longer" OR "shorter" than the outer lips? Also, my right inner lip is longer than my left inner lip. Like, a lot longer. My right inner lip sticks out from my outer lips and is very visible. Is this abnormal? Thank you :]

2) Is it normal for the inner labia to be different sizes? One lip is somewhat "thicker" and has a lumpy looking edge while the other is thinner and straight. Plus, should they be closed together or do they open up a bit? Mine are closed together unless I pull them apart with my fingers.


Can I stretch my hymen?

I am (still!) a virgin and have a question about the hymen. I know mine is not entirely intact, because I did a lot of horseback riding as a child. But as I'm not a tampon-user (nor wish to become one), I'm not exactly sure how painful intercourse will be, for the first time, nor what will happen to the hymen.

I always assumed it was a thin membrane that, upon penetration, would shrink evenly to the sides. But I seem to have what you might call a flesh tab, and though I've looked at pictures offered in Our Bodies, Ourselves, I'm not sure I understand how an opening will be created, and have the horrifying idea that a piece of flesh is going to drop out or be torn right out of me. Is it normal to have a flesh tab? What will happen to it? And if I tried inserting a tampon, would that facilitate the tearing process? Please help.


Is it possible to have testicles that are too large?

I'm on my school's track team and I don't know if I'm doing something wrong. When I run, my testicles seem to get in the way and are sore afterward. They seem too big. Is that possible? The jocks I've tried don't help much and we are issued stretch shorts that don't hide them well at all! It's embarrassing and sometimes it hurts to ride my bike, too. They have always been that size but is there something else I can do?


What is protruding on my butt after having anal sex?

Here is my situation: My b/f and I had anal sex, and this was not the first time we've done it. But this time was different. After we were done I noticed there was something that kind of just popped out from my bottom. It's like a piece of your skin or muscle or something. I kept trying to push it back in, but it keeps coming back out. It doesnt cause me great pain, but just a little bit of itching sometimes. What is it? What should i do with it? Is it bad? Please let me know. Thank you.


Can I use my pre-cum as lube?

I have found no better lubricant for masturbation than my own pre-cum. Problem is, I have plenty of it sometimes, and not nearly enough at other times (usually when I have to do it in a hurry). I would like to store some up to use for those dry times by "milking" the stuff into a small glass vial or something. However, I wonder about whether it would "spoil" or start growing bacteria, etc. If so, would that matter, since I would be using it externally on my own penis? Any ideas on how best to store it?


What should I do if my girlfriend's afraid to have sex?

My girlfriend and I have been going out for more than two years now. I am a first-year student (18 years old) and she is 17. We haven't had sex yet, but during the last year and a half we tried pretty much everything there is besides it. I really feel this is the right time, but when I try to talk to her about it, all she says is that she is afraid. She says it is not that she does not believe in losing virginity before marriage, she is just afraid. I don't want to pressure her, but I just feel that maybe I am not the right person for her or something. What should I do? Thanks.


How do I suck someone's balls?

I've always come to this site to either browse through others' problems and compare them to my own and because I've been sexually curious for as long as I can remember. Recently, a guy I've been friends with and I have started to "get to know each other." Last night, this question arose: How exactly do you "suck balls" and what are the benefits? I looked through everyone's questions, and I didn't see this one.


Why am I bleeding for days after intercourse?

1) I had my first sexual experience on the weekend. Now I'm still bleeding. It's been about two days. Is this normal? How long does it last?

2) Recently, my boyfriend and I were fooling around and he was fingering me. He has really big hands with really long fingers and, for the first time, I felt a lot of pain followed by a lot of pleasure. After he was done, I checked my underwear and it was drenched in blood. I am assuming that my hymen was broken but I didn't think it was supposed to bleed for over two days and certainly not this much. Is this normal or is something else happening?


How can I safely use male sex toys?

First let me just say how much I love your website and your terrific advice — it has saved me from a lot of embarrassing questions. LOL.

You see I am interested in buying a sex toy, preferably a penis sleeve or masturbator (for me to masturbate with). I have recently asked my mom about this and she does seem like it is open for discussion. The only thing is, she wants to know if the use of sex toys such as these (that vibrate or not) are safe and if I can damage my penis somehow or if there are any risks using these kinds of devices. I don't think there are any risks except for allergic reactions or not enough use of lubrication. But I am not sure. So please, please Alice, answer my question.


Why do my boyfriend's balls move on their own?

I have a weird question. My boyfriend and I were talking and he told me that men's balls move on their own throughout the day. I did not believe him so he showed me. He got undressed and laid back on the bed and told me to lift his penis and watch real close. I did and unbelievably, his balls moved. It's like they vibrated kind of like a heart beat. It was so cool. What makes a man's balls move alone?


What contraception can I use if hormonal birth control is not an option?

I have a blood disorder (leiden factor V) which prevents me from talking any form of birth control with hormones in it. This is a problem as I am very paranoid about getting pregnant, I would like to have a child at some point, but not for five or six years. Condoms just seem to risky, and diaphragms and female condoms don't work well for me. So I'm not quite sure what to do. I am able to take the plan B pill, and wondered if I can just take it after having sex. Or if there are any other options out there I would love to know about them! Thank you!