Wants to stop smoking pot

Dear Permafried,

First and foremost, you are not crazy. Contrary to what many believe, current research indicates that people can become addicted to marijuana, especially those who begin using it in their teens. Additionally, some long term marijuana users report experiencing withdrawal symptoms when they stop using it. In this case, the feelings you describe could be the result of withdrawal.

You said that you felt sick and irritable if you don't smoke up. These symptoms have definitely been seen beforein those going through withdrawal from pot. When trying to cut down or stop smoking, some people also report:

• Problems sleeping and frequently feeling tired
• Restlessness
• Feeling cranky or anxious
• Cravings
• Loss of appetite

Adapted from the National Institute on Drug Abuse.

You've mentioned that you find yourself continuing to use marijuana despite the fact that it no longer brings you pleasure. Recognizing this and looking for help quitting are two very crucial steps — which you've already taken. Talking with a counselor or health care provider might be a next step to consider. There are a number of professionals who specialize in this area. There are also many chapters of Marijuana Anonymous, a self-help group modeled after the design of other twelve-step programs. Another option to consider is talking with a trusted friend or family member about how you've been feeling and your need for support. Talking with your dean or an academic advisor about the situation, even without specifics, may help you re-focus on your educational goals and get your studies back on track.

For more information about the nuances of addiction and dependence, take a look at the Go Ask Alice! Alcohol and Other Drugs archives.

Best of luck,