Birth control options

Birth Control Basics

Birth control (or contraception) is any regimen or medicine used to prevent pregnancy.

Most birth control options are used by people with internal reproductive anatomy such as a uterus, vulva, and vagina, while only a few options are available for those with external reproductive anatomy such as a penis and testes.

View Resource Birth Control Basics

Do I need to stay home from class if I have chickenpox?

I've come down with chickenpox. Should I stay home from classes even though 90 percent of adults have already had it and are thus immune? If I take great care washing my hands and avoiding coughing anywhere but into the crook of my arm, will I be reasonably assured of not spreading it?


Abortion

What is an abortion?

Abortion is the process of terminating a pregnancy. This can be done through two different methods: medication abortion or an in-clinic abortion. The different types of abortion may be used in varying circumstances, such as how long it has been since the pregnant person's last menstrual cycle, their health history, their preferences, and what services are available in their area.

View Resource What is an abortion?
Two characters talking with floating trans flag hearts

Transgender Health and Wellness Recommendations

Health guidelines for transgender people are unfortunately an under-researched topic. Most existing guidelines are extremely binary and based on sex assigned at birth, which comprises anatomy, body composition, and hormones. The research doesn’t offer much guidance for non-binary or intersex individuals. Knowing whether to follow existing female or male guidelines can therefore be confusing and often requires the guidance and support of a health care provider.

View Resource Transgender Health and Wellness Recommendations
Stress

Stress: The Basics

Stress is a normal psychological and physical reaction to the demands of life. Work, school, relationships, and daily hassles can often serve as stressors, or sources of stress. Stress isn’t necessarily a bad thing. Good stress, or eustress, pushes us to work harder. When this stress becomes overwhelming or hard to manage, it’s called distress and can impact your health.

View Resource Stress: The Basics
Headache

Self-Care for Headaches

The main symptom of headaches is head pain. Though the majority of headaches are benign or not life-threatening, some may be an indicator of a more serious health issue.

View Resource Self-Care for Headaches
STI virus

STI Basics

Sexually transmitted infections are infections that are transmitted from person-to-person during anal, oral, or vaginal sex; genital skin-to-skin contact, or when fluids are exchanged from one person to another. This can occur via direct contact with the fluid or through the mutual use of sex toys.

View Resource STI Basics
Calendar with date circled

Nicotine and Tobacco: What Is It and How to Start Your Quit Journey

Quitting nicotine and tobacco is no small feat—and sometimes quitting can be difficult to navigate. As you plan your quit journey, there are many different things to consider to make these next steps easier. This includes having an understanding of nicotine and tobacco, how to get started, and what supports you have available to you during your journey. 

View Resource Nicotine and Tobacco: What Is It and How to Start Your Quit Journey