Is it safe to chew and spit out food?

I have been chewing and spitting large amounts of food (pretty much always sweet stuff — pastries, chocolate, etc.) almost every night for eight or nine months. I am eating a healthy, balanced diet otherwise, maybe a little on the lower caloric side (1300 to 1500 calories per day). My chewing and spitting sessions usually follow a balanced meal. I know this is a type of eating disorder. I have done a lot of research online and I know that there are side effects, although they vary depending on who you ask. Some sites mention that chewing and spitting activates the release of insulin and results in hyperinsulinemia, insulin resistance and weight gain. Is this true? How long would it take to develop these problems? Are these reversible if I were to stop this behavior?


Do male-identified people have body image concerns?

1) My boyfriend, who I have been dating for a while now, says that he is fat and I don't think he is. He is built, but he isn't fat. And he talks about it all the time, and I just don't know what to say to him. He said that when he used to talk with his other girlfriend about it, that she would say, "well, go on a diet," and he said that made him feel like he was fat. And I don't want to hurt his feelings, but I know that by losing weight, he would feel better about himself. But I like him for who he is and how he looks. But what should I say to him when he says things like he is fat, do you think I'm fat, etc.?

2) I am a male, 24 years old, height 5'10", and currently I weigh 143 lbs... When I was 17 or so, I weighed a hefty 190 lbs... at that time, that really had a negative effect on my self image, and now at 143, I still don't think I'm thin enough... I have lost all my weight 100 percent through diet and running about 20 miles/week... but I don't eat enough and I always worry before I leave home if I "look ok"? Do I have serious issues?!?


Does altitude have any impact on sex?

I'm sending you this message from the top of the Sierra Nevada mountains of California. My wife just experienced her best orgasm ever. We live by the beach, a very low altitude... so that made me wonder, although crazy, "Does altitude have any impact on sex?"

If it doesn't impact sex, it definately impacts the lube bottle as it came squirting out on it's own...


Why do I feel guilty after orgasming?

Every time I have an orgasm (alone or with a partner) I have intense feelings of guilt. I was not brought up in a religious household and was never told to "wait until marriage". I've been in long term relationships with all my sexual partners so it's not like I feel guilty for sleeping around. It's getting to the point where I'm not enjoying sex anymore because I dread the feelings I have after an orgasm. Is this normal?


What are some tips and tricks for lasting longer during sex?

1) What is the best way to learn how to prolong male orgasm when having intercourse? It seems that I might get thirty seconds of penetration before I blow my top. I'd like it if I could enjoy the situation and add to my partner's pleasure by helping her orgasm.

2) I just wrote asking about how I might prolong my orgasm so that my girlfriend might be able to reach hers. I've read through your archives extensively, so I've seen all the "orgasm is personal and shouldn't be concentrated on" so I've seen that and whatever. I just want one issue discussed: how to prolong MYSELF to please her. I'm looking for answers such as: exercises, workouts, diets, surgery (jk). Please help me please her.