Is liposuction permanent fat removal?

My husband and I are having a debate over the value of liposuction as a means to permanent fat removal. He has read that we are born with specific number of fat cells and therefore believes liposuction has the ability to reduce the number, resulting in permanent fat loss in the areas that are surgically treated. I differ in the belief that fat loss and its permanency depends on maintaining and correcting diet that is related to metabolism. I also maintain that there is no such thing as permanent fat loss from liposuction. Have you an answer to our debate?


How to gain weight while recovering from bulimia?

I was bulimic for about four or five months and went from 5'6.5" at 115 pounds to 95 pounds. I have not told anyone, and will not, so please don't ask me to, but I am back up to 110 to 112 pounds and pretty much graze throughout the day so I don't throw up. I mostly snack on white bread, fruit, potatoes, and cereal in large portions, but want to stop and eat a healthy, more balanced diet. The problem is, I am not sure what a healthy weight should be. Charts say I am too skinny, but I don't believe it because I know girls in the media are thinner than me and they seem fine. I want to be as small a weight as possible without being unhealthy. I skipped my period for three months but did get it in January. I have not lost any weight since then though, and I should have gotten my period about a week ago but didn't. I don't understand, it is so confusing, can you help me?


Can you orgasm while exercising?

I'm an athlete, and about a year ago, I purchased one of those ab rollers. One time, I was going through the motions and I experienced an orgasm. Now, it happens about every time I use it. I thought it was extremely weird, but then read where women experience orgasms through lots of things. I was just wondering how it is possible for those feelings to happen just by working out my abs. Also, what are some other weird ways that women have had orgasms? Thanks so much.


Should I come clean about faking orgasms?

I have been in a good relationship for almost four years. My boyfriend is loving and generous and I have good reason to believe this will lead to marriage. (I hope!) The problem is that I have faked orgasm with him since we first started dating. At first I just thought it would be a fling and wanted to be "good in bed." As time went on, I realized this could be the real thing, but by then, it was too late to tell him the truth. It's not his fault — I have never been able to orgasm through intercourse no matter whom I was with or what I tried. I feel sad all the time for lying to him (sometimes he suspects I've faked it, but I still deny it). It just seemed easier to let him believe it because I didn't want to be a frustration to him and he seems so happy when he thinks he has satisfied me. My question is: should I tell him now after almost four years? I think he would be crushed! Maybe he'd be angry that I've lied so much. Maybe I don't want the pressure of having to really come. But I really don't think I can keep this bottled up inside anymore.

Sigh...


Do diet teas and meal-substitute shakes work to lose weight?

I've been trying to diet for over two years. My goal is to lose about 25 pounds, but the most I've been able to get is 15, and I can hardly keep it off. I concentrate on eating very little and since exercise is so hard to keep up, I pretty much starve myself to death. I manage to maintain the weight for a month, and then I lose control again. I've been thinking about the various diet products in the market, such as diet teas, herbs, meal- substitution shakes, and other medical products. I'd like to know what kind of side-effects they have, and how effective they are. (Some boast a seven-day plan, but that seems hardly believable.) Also, I'd like to know how well-researched the information is on these products (i.e., are they long-term enough to cover all the side-effects?) As for aspartame, is it really harmless, or is it just not researched yet?


Is body fat genetic?

I am a female, five feet tall and about 127 lbs. I am not satisfied with my size. I am not obsessed with weight but with the way I look. I am very strong and have plenty of muscle. It just happens to be covered by a thick layer of fat. Yes, it runs in my family. On my father's side everyone has trouble with their weight.

I am writing to you because I don't understand why I am not losing weight. I am a vegan. I have no dairy products and no fat content in my diet. Except for the occasional pat of margarine and fried falafel, I don't see why I haven't lost weight because I just cut the dairy products out about two months ago. I have been a vegetarian for 9 years. I ride a stationary bike twice a week in my target heart rate zone. I work out with weights and do calisthenics in my room every night. What is wrong? Is there another factor I am not considering? Glands? Do I just need to be patient? I like being big, I just don't want it all to be fat.

Thank You.