Do microwave ovens decrease the nutritional content of food?

My family uses microwave ovens a lot, and I was wondering if cooking foods such as broccoli in a microwave can really diminish the antioxidants in the food. I came across a web site that said there was a study published in a science journal that showed that broccoli lost 97 percent of its antioxidants after being cooked in a microwave. I'm not sure whether to believe this or not. Could you help me out?


Why does my partner's condom keeps coming off inside?

Quite often when my boyfriend and I have sex, the condom disappears into my vagina. As you can imagine, it is extremely mood killing and a little disconcerting for me to have to reach up there and find it. I read your response to another couple with the same problem, and we'll definitely make sure to hold onto the condom before pulling out. I use Depo-Provera (so the condom is used just to be extra sure), so I'm not particularly worried about pregnancy. What I would like to know, though, is why this happens to us so often? I've never lost condoms with any other partners. I also have the feeling sometimes that it might be coming off before ejaculation. This seems to happen quite frequently (one out of every two or three times we have sex). It's kind of frustrating. Is there anything else we could do differently?


How can my non-disabled girlfriend feel confident in my sexual pleasure?

I am a quadriplegic of twenty years and need help with a problem my girlfriend and I are having with our sex life. The main problem is she feels guilty because she is the only one that gets "physical gratification" when we make love. We can't have intercourse but we have tried several other methods that worked great as far as her getting an orgasm, but the guilt sets in a few minutes afterwards. I have tried many times to explain to her that I also get a lot of enjoyment from our intimate times together, but she does not believe me. She thinks the only reason I want to fool around is just to give her pleasure and this is not true. Some of it does have to do with making her feel good, but I also get much pleasure, in a more "mental" kind of way that she can not understand. We live together, love each other very much, and plan to marry in a few months, but I'm scared this problem is going to get worse if she never believes me. I feel bad about marrying her if we can't have a satisfying sex life because I feel like I'm cheating her out of that part of her life.

If there is any way you could help me with this I would really appreciate it. If you know of any books on this subject that would also be a big help.