Are vitamin supplements good for health?

Almost every place that I go to, I see stores and stores just devoted to selling vitamins and more vitamins, and I was wondering what the benefits are of a normal healthy person taking vitamins daily. Are there any risks for a normal healthy person who doesn't take vitamins? Will the person taking vitamins' health be improved or have longer longevity? Will the person not taking any vitamins be as healthy as the person who is taking them? And also, what will happen if a person takes more than he or she should consume every day?


How can I ask my partner if they have any STIs?

I really enjoy reading your answers on these pages, but here's the question that I haven't seen addressed on your web pages or anywhere else on the Internet. Can you please suggest some appropriate ways to ask a person with whom you're about to have sex if he or she has any sexually transmitted diseases? A few months ago, I met a girl with whom I had sex... and, as I found out later, she had herpes. We did use condoms anyway, but there was still some risk in catching herpes since we didn't use condoms all the time.


Is it dangerous to get oral sex from someone with braces?

1) I'm a young gay man, and I'm concerned about oral sex and HIV. What are the risks, statistically and in your opinion, of receiving oral sex without a condom? Also, and this will sound kind of funny, I have braces, so I'm assuming giving head is dangerous.

2) A couple of weeks ago, my girlfriend and I were having oral sex and... well, to make a long story short, my penis got "snagged" on her braces and I received a deep cut on the head. I put Neosporin on it every night for a week, but the cut doesn't seem to be healing very quickly. I don't want to go to Health Services because of the embarrassing nature of the problem.

Help me quickly, please, because it also is very painful to urinate, let alone have any sexual activity. I was also wondering if there was a risk in contracting any STDs from this occurrence. I would really appreciate any advice you can give me.


How can I visit a gyno without my parents finding out I've had sex?

I recently had sex with a guy, and now I suffer extreme vaginal itching and white cottage cheese-ish discharge. This is driving me crazy! I'm afraid it might be Cervicitis, but I'm not sure. Also, I can't ask my parents to take me to a doctor because there is no way I'm telling them I've had sex! Is this even sex-related? PLEASE answer my question because I'm tired of sleepless nights worrying what this is. Please respond! Thank you so much!