What are some tips and tricks for lasting longer during sex?

1) What is the best way to learn how to prolong male orgasm when having intercourse? It seems that I might get thirty seconds of penetration before I blow my top. I'd like it if I could enjoy the situation and add to my partner's pleasure by helping her orgasm.

2) I just wrote asking about how I might prolong my orgasm so that my girlfriend might be able to reach hers. I've read through your archives extensively, so I've seen all the "orgasm is personal and shouldn't be concentrated on" so I've seen that and whatever. I just want one issue discussed: how to prolong MYSELF to please her. I'm looking for answers such as: exercises, workouts, diets, surgery (jk). Please help me please her.


Why do my calves hurt when I walk?

I am a woman who has a family, full-time job, and a very busy life, generally.

Three years ago, I joined a local health club because I was not getting enough exercise. Since then, I have tried to work out three times a week. Every time I exercise on the treadmill, even though I am not running but only walking fast, I experience leg pain in the back of my calves. I have tried stretching to warm up but nothing seems to help. Do you have any suggestions? The pain in my calves is preventing me from increasing my speed and improving my conditioning. I would appreciate any suggestions you might have.


Why am I having trouble ejaculating?

1) I am a 20 year old male. My problem is that I have never ejaculated. I have no problem getting and maintaining an erection, but it seems as though I cannot ejaculate. If I masturbate for about ten minutes, my toes begin to become numb at a peak time. I have had several wet dreams, which I assume are semen. I also read an article where when passing a bowel movement, sometimes semen can come out of the penis. This happens for me as well. Do I have a serious problem? Eventually, I want to have children, and I am wondering if this could stop that. Thank You.

2) I don't know what to do! My boyfriend has no trouble becoming sexually aroused around me, but when we try to have sex, he just doesn't seem to be able to actually have an orgasm and ejaculate. He only has had one with hand stimulation when hand cream is involved, but not otherwise. Oral sex does not even work. This is very frustrating; he tells me it's his fault but I feel like it's mine. Plus, he says he didn't have as much trouble with his past girlfriends, but that he cares about me so much more than them. I'm really confused. Is there anything either one of us can do?


Is there an anti-anxiety treatment that doesn't have sexual side effects?

My girlfriend has recently started taking Paxil for anxiety that she has suffered from since she was young! Paxil works great for her anxiety; however, she has gone from being multi-orgasmic to being unable to orgasm at all! My question is, "is there an anti-anxiety treatment med or otherwise that doesn't have the sexual side effects?" Please help!!


Is it okay to feel lightheaded and dizzy after physical activity?

1) When I do a 3-mile or 5-mile run, I run for time and try to finish with nothing in the tank. The closer I get to the end, the more I push myself, because I know I don't need to sustain the effort much longer. When I stop running, I suddenly get very light-headed and dizzy. It never happens while I'm running. I walk briskly while I'm warming down, but that doesn't prevent it. Why does this happen? Is it dangerous?

2)  Sometimes after jogging a while, or cycling a great distance, my head begins to spin and I feel as if I'm going to pass out. Is it normal to have feelings like these, and if so, how intense should these feelings be?


What is pre-orgasmic?

1) I know this may seem like a strange question, but what exactly IS pre-orgasmic? Does it mean that a person hasn't yet had an orgasm, or that her body isn't ready yet? I remember reading in one of your answers that many women under the age of twenty are pre-orgasmic. Why is this? Also, what is/are the purpose(s) (besides pleasure) of orgasm in women?

2) Hi, I'm not from the USA, so you may call me "the foreigner boy." I'm a 20-year-old male... I have had a lovely, nice, 19-year-old girlfriend for the past two years and I love her very much! We've started making love after six months of being together. We’ve had oral sex since the very beginning of the relationship. My girlfriend was a virgin before we met and me too. The problem is this: She never reaches orgasm! We really did try it all... it's very disturbing because she doesn't understand why I think it’s a BIG DEAL! And I really want her to have orgasms, but she just can't reach it... We really did try it ALL!

She tried to masturbate alone a few times and still had the same feeling... It’s not that she doesn't have fun, but she never really reaches the Peak! It seems as if she is stopping herself from having orgasm. Any secret I haven't read or heard about could be helpful! Thank you for your time!