Showing 91 - 97 of 97 results

Where can I find the birth control sponge and what’s the efficacy rate?

1) I've always used condoms combined with a sponge for birth control. That worked well because if anything happened with the condom, there was always a backup — it made me feel safer. Then I get to New York, I go into three drug stores, and none of them have sponges. Now what? I don't want to rely on just condoms, I don't want to take pills because the whole hormone thing is rather frightening, and a doctor said that diaphragms make you more prone to get urinary tract infections, which I get frequently. So what am I supposed to do? What's up with this total absence of sponges?

2) In exploring other forms of contraception, what is the reliability rate of the "sponge"?


Is it harmful to sleep on my side?

Is sleeping on our left side in any way harmful for the heart (or anything else)? Some people tell me we shouldn't do it and others tell me it's actually better than sleeping on our right side. What's the truth?

Thanks!