I find choosing among all of the available sunscreens and sunblocks to be very confusing. Of the following three products I am currently using, which one is giving my skin the most protection: sunscreen SPF 30 with UVA, UVB, and IR sun protection; sunblock SPF 17 with UVA, UVB, and IR sun protection; or, sunblock SPF 50 with UVA and UVB sun protection? By the way, what is the difference between a sunSCREEN and a sunBLOCK?

I love getting my nails done with a gel or shellac manicure. The polish doesn't chip at all and stays shiny for weeks. I'm just worried about the UV light used to seal the manicure - it is almost like a mini tanning bed for your hands. What are the risks? And are there any bad chemicals in the polish?

For a number of years I have had acne from waist down. I can't find any information on it except for acne of the face and back. I'm embarrassed to wear shorts in the summer. Any suggestions?

1) Over the span of the last couple of years, I have noticed a significant number of moles appearing on my body. They have been appearing everywhere from my neck to my inner thighs. I had one on my neck since childhood, but now have so many more. Is this normal? Is it something I should be concerned with? And does child bearing have any relevance to this happening?

2) I have a mole which has turned very dark purple, and grown a bit in size (still small). This is the second time it has done this — last time was a couple of weeks ago, and it slowly faded back to almost nothing until today. Should I be very concerned about this?

I get cold sores around my mouth and nose all the time; I have since I can remember. I know that they can be caused by both physical illness and mental stress. Is there any way to reduce the frequency with which I get them, i.e., diet? Please help me, I feel like a leper.