How can I prevent and relieve neck pain?

When I worry/stress out, I find the muscles on one side of my neck (usually the right side) begin to tighten up to the point of acute pain. On occasion, the pain reaches from the back of my ear, down my neck (the most painful point), through my shoulder, down the arm, and in extreme cases to the tips of my fingers. Two questions:

1. How do I stop this?
2. How do I relieve the pain when it occurs?

I'm currently suffering from one of these neck aches, and can't turn my head, so I'd really appreciate your response.


Is what I'm experiencing a urinary tract infection?

I think I may have some kind of urinary tract infection. It came on very suddenly, about three nights ago. And when I pee, there is a burning sensation when my bladder has almost emptied. It's not an STD because I'm in a monogamous relationship, and yes, I'm sure! Please help. Thank you.


Is it dangerous to get oral sex from someone with braces?

1) I'm a young gay man, and I'm concerned about oral sex and HIV. What are the risks, statistically and in your opinion, of receiving oral sex without a condom? Also, and this will sound kind of funny, I have braces, so I'm assuming giving head is dangerous.

2) A couple of weeks ago, my girlfriend and I were having oral sex and... well, to make a long story short, my penis got "snagged" on her braces and I received a deep cut on the head. I put Neosporin on it every night for a week, but the cut doesn't seem to be healing very quickly. I don't want to go to Health Services because of the embarrassing nature of the problem.

Help me quickly, please, because it also is very painful to urinate, let alone have any sexual activity. I was also wondering if there was a risk in contracting any STDs from this occurrence. I would really appreciate any advice you can give me.


Is there lead in stoneware and if so, is it harmful?

I have purchased a set of stoneware dishes for a friend for Christmas, but my family has told me that stoneware (even when microwave and dishwasher safe) can be harmful due to a high lead content. Is this true of all stoneware dinnerware? I would appreciate any information on the subject. Thanks!


Is it possible to get BSE (mad cow disease) from gelatin?

I would like to know if I should be concerned with the risk of contracting "bovine spongiform encephalopathy (BSE)" or its human variant, from the use of vitamins, supplements, over-the-counter medication, or pills prescribed by a doctor which contain gelatin?

I understand that one of the main components of gelatin comes from the bones and skin of cows and that it is often imported from other countries. I also understand that it is highly unlikely that the standard processes involved in producing gelatin would ever remove or disable the BSE contamination.

It is also very alarming that BSE has a long incubation period (years) whereby the infected person has no symptoms. However, when symptoms do occur, the person dies a horrible death, via a deformed and shrinking brain, usually soon thereafter.

Since gelatin is used in so many food products, is it realistic to try avoiding all gelatin?

What are the mathematical chances of contracting the disease from gelatin in a food product?

Is there fewer gelatins in a standard hard pill as opposed to a "soft gel" capsule?

I feel the FDA, U.S. Government, and more importantly, the food and supplement industries, should do more to insure that all food products and supplements used in America are free from contamination of this horrible disease in order to prevent any chance of an outbreak like the one seen in Europe a few years ago.

I would appreciate your thoughts on this subject.


How can I blow my nose better?

1) You know when you get a cold and you have to blow your nose a lot and it gets all sore from rubbing it over and over again with a Kleenex? Do you know of any kind of cream or something that you can put on your nose to help soothe the soreness caused by frequent nose blowing? Any suggestions would be greatly appreciated.

2) I am a 16 year old girl who isn't very good at blowing her nose. I can blow the air down hard enough, but nobody has ever taught me a good technique for a proper clear-out. What is the best way to hold your nose in the tissue to get a really good nose-blow? How would you recommend I try to blow my nose?