Should I make up with my friend?

My (ex?) best friend and I drifted apart a few months ago because of her new boyfriend and my busy schedule. Before, we were like sisters, but now we just ignore each other. She's recently been trying to contact me, and even though I do miss her more than anything, I haven't been answering her calls. I'm not sure if I want her back in my life. There were certain things about our friendship that didn't seem right. There were things we couldn't/wouldn't tell each other. She also liked to make me feel unimportant. I know this makes it seem like we never were true friends, but we meant everything to each other. I just don't know if I should let her back in or not? Please help?


Are there eye exercises for improved vision?

My question is regarding eye exercises. I am short sighted and wear my glasses constantly. Recently I came across some eye exercises which claim that they can help you restore your vision. Their reasons seem convincing. But if this were true, why do the majority of people with poor vision still wear glasses. I just want to know if it's possible to restore your vision by doing these exercises? If not, is there any other way to restore vision without undergoing surgery? Finally, is there any way to ensure that my eye sight does not get any worse?


How can I avoid losing touch with hometown friends?

Help me! I left my two best friends at home when I went to college. Now don't get me wrong, I love college! I'm making new friends and I even love some of my classes. I just feel like I'm forgetting these friends. I only get to talk to them for like 15 minutes, if that, a week. I feel like we are losing touch and I don't want that to happen. Can you help me? Thanks!


What can I do if I have no time for a social life?

I am a 22-year-old male grad student, now starting my second semester at in graduate school. I have been doing very well academically, but my studies and my work-study job leave me absolutely no time for a social life! I have not been on a date since I got here; though I meet a lot of interesting people, and am in the habit of collecting their phone numbers. However, I can never seem to find any time to spend with them. Sometimes this really depresses me. I have noticed that I have lately been smoking much more heavily than I used to.


Are there preservatives in saline soltion safe?

As an avid contact wearer, I use saline solution to rinse my contacts daily before each use. Recently, a friend told me that many commercial saline solutions contain preservatives, which could affect the overall health of my eye. Is this something I should be concerned about? The saline I use has always felt comfortable so I never thought it could pose a problem.


How can I come to terms with my adoption?

I was adopted when I was two and a half years old, and I still have a lot of issues from it. I don't really like myself and at times; I feel like I don't know who I am. I never let myself become close to my adoptive family, and still feel uncomfortable and out of place around them. I don't have many friends. I isolate a lot and don't really trust people. I am always scared to make friends for fear that I won’t be accepted or liked. Growing up I often turned to drugs and alcohol to escape these feelings and to feel comfortable with myself. The problem now is that I am 22 and I have a two year old daughter. I feel like I need to get over this so I can be a good mother to her, and raise her to know and love herself. I feel lost, what can I do?


Should I tell my friend that I'm worried about how she sleeps around?

My friend has only been at college for two weeks, and she has already had sex with several guys. She is having safe sex, so it's not dangerous in that sense and she claims to be enjoying herself. However, it seems to me that such behavior is unhealthy and damaging to one's emotional state and reputation — but I'm not sure how to explain to her how I feel, or articulate what is wrong with her how she's acting. Do you think what she's doing is wrong, and if so, how should I confront her?


How can I get over the awkwardness after telling my friend I like him?

I'm very attracted to one of my close friends. He used to like me and I used to like him. The other day, I told him I still liked him and that it'd be cool if we took our friendship further. But he just said he liked me as a friend. However, many of my friends have been telling me that he likes me more than a friend and that we'd be good together. After telling him how I feel, I think that he doesn't even want to be friends now, plus he is really awkward. How can I get our friendship back and break the awkwardness? How can I make sure I don't get rejected again by someone else?


Which type of contact lenses are better?

I read that disposable contact lenses are actually worse for your eyes than the normal one-year ones because they allow less oxygen to go to your eyes, and the only advantage is that there are less cleansing problems. Also, it is claimed that inadequate oxygen to your eyes (possibly caused by prolonged wearing of contact lenses) leads to a condition when extra blood vessels sprout around the iris, which leads to sight problems at old age. Is that true?

I am very concerned because I normally wear (one-year) contact lenses from 8am to 8pm, and maybe to 12am during reading periods. I don't feel very comfortable with glasses because they give distorted visions and fatigue. I thought switching to disposable contact lenses would do my eyes good. My current lenses contain 38 percent water. Is this good enough?