I sometimes think about killing people. I don't want to have these thoughts but they go through my mind anyway. I think out ways in my mind to kill them and then kill myself. I would like to know how I can get help without confronting anyone.
Is sleeping on our left side in any way harmful for the heart (or anything else)? Some people tell me we shouldn't do it and others tell me it's actually better than sleeping on our right side. What's the truth?