How can I start being more on time?

I read many advice columns and have never seen this issue addressed before. I am always late for work, church, etc... I have always considered myself just not a morning person, but I'm basically late for everything. It drives everyone crazy!! What can I do to get out of this "habit," if I can call it this!! I do like my job, but just don't want to get out of bed, mostly because I just don't feel rested. So I get speeding tickets getting to work and now I'm afraid I may soon be getting in trouble at work!! Any advice would be helpful. I'm sure there are many other people like myself!! The worse part of this is how my mornings at work are ruined because I feel so bad I'm late and try to compensate for this, which just causes more stress. I'm worried that I will not get a good reference if I do move to a new better paying job! Thanks in advance for answering my question!!


What to do if I regret my degree choice?

I am a senior who will soon (hopefully) be graduating with a BA in Anthropology. During my freshman year, I chose my major because I thought it would be interesting to study. Now I realize how completely useless a degree in Liberal Arts is unless you also go to graduate school and get at least a Masters, if not a PhD. I don't want to go to school anymore!

While I enjoy my major and feel like I've learned a lot, sometimes I think I should have just majored in business, engineering, or some other "real" major that would have helped me get a job. I feel like the last few years have been completely for nothing, and find it very difficult to motivate myself to finish, or even start, any schoolwork during this last year. I'm beginning to not even care if I graduate at all.


Do I need surgery if my foreskin doesn't fully retract when I'm erect?

I'm a 19-year-old uncircumcised male. There was a group discussion about sex in my dorm, and people were describing how erect, an uncircumcised and circumcised penis should look alike, that the foreskin should pull back all the way. I had never thought anything of this before, but looking it up on the internet found that I have what I believe to be a frenulum breve, in that my foreskin retracts (unlike phimosis) but not all they way. Unfortunately, all of the information about this (as well as surgery info) is from the UK. I have searched the web for hours and couldn't find any information about this condition in the US. I was just hoping you might shed some light on my condition, as well as on a procedure called frenuloplasty.


What can I do if I have no time for a social life?

I am a 22-year-old male grad student, now starting my second semester at in graduate school. I have been doing very well academically, but my studies and my work-study job leave me absolutely no time for a social life! I have not been on a date since I got here; though I meet a lot of interesting people, and am in the habit of collecting their phone numbers. However, I can never seem to find any time to spend with them. Sometimes this really depresses me. I have noticed that I have lately been smoking much more heavily than I used to.


Can you tell me more about the efficacy, safety, and legality of Cannabidiol (CBD) oil?

I recently heard about CBD oil - that it can be effective for chronic pain and anxiety, both of which I've struggled with (and seen many specialists about) for years. But when I went looking for more information, I couldn't find many resources that looked like they came from legitimate, trustworthy sources. Can you shed some light on the subject?


Why am I uncomfortable with college stressors?

Until college, I was able to handle stress very well. I managed many responsibilities in and out of school, and was thrilled when I was accepted here. Now that I am here, however, I feel unusually unable to deal with daily stresses. I find myself sleeping more than I used to; I have difficulty focusing on work, and the feelings of stress that come upon me seem always to bring extra feelings of depression and confusion. I have decided to cut down on my drinking in order to keep up with my work, but it was never much of a problem before anyway. I don't use drugs, and I don't feel as though I have a hard time making friends. I am not, I don't think, homesick. I am however, somehow uncomfortable with college stresses. I know this isn't much to go on, but can you offer any insight? I don't feel crazy or insane, just a bit uncomfortable.


Can I get circumsized as an adult?

1) I am a male in his twenties, and I am considering circumcision. Is it safe to be circumcised at my age? And how many days do I need to recover?

2) I'm a guy who's considering being circumcised. What sort of health benefits are there to the procedure? Are there any drawbacks? Also, how much of the foreskin is removed? A little bit? Most of it? All of it, right down to the base of the head? Or what?