Do I have hypochondria?

I've always been something of a hypochondriac, although my friends and family know nothing about it. As a child, I would regularly convince myself that I had appendicitis. As a teenager, I worried about being pregnant despite never having had vaginal intercourse. As a college student, I worked in a hospice for late-stage AIDS patients. Although I never had contact with blood or semen, I convinced myself that I may have contracted HIV somehow by doing their laundry with some kind of minor cuts on my hands I never noticed, or because a patient drooled on my hands. I've been tested at least three times since then, but I still haven't gotten over it and am nervously preoccupied with the idea that I have infected the whole two people that I've ever slept with. At the moment, I'm also convinced I have cancer. I *know* I'm completely wrong about all of this... I know, I know. And get this: I'm in medical school now. It's only going to get worse. Help me!


Am I addicted to methadone?

I have been taking between 5 and 10 mgs of methadone daily. I cannot seem to stop. Every time I try, I get very, very depressed and experience abdominal pain, chills, hot flashes, and sleeplessness. The depression and tremendous anxiety are intolerable and I end up taking more to avoid it. Question: Am I harming my body and/or mind with this stuff? How can I get off without the horrible feelings?


How can I start being more on time?

I read many advice columns and have never seen this issue addressed before. I am always late for work, church, etc... I have always considered myself just not a morning person, but I'm basically late for everything. It drives everyone crazy!! What can I do to get out of this "habit," if I can call it this!! I do like my job, but just don't want to get out of bed, mostly because I just don't feel rested. So I get speeding tickets getting to work and now I'm afraid I may soon be getting in trouble at work!! Any advice would be helpful. I'm sure there are many other people like myself!! The worse part of this is how my mornings at work are ruined because I feel so bad I'm late and try to compensate for this, which just causes more stress. I'm worried that I will not get a good reference if I do move to a new better paying job! Thanks in advance for answering my question!!


Do I have a milk allergy or am I lactose intolerant?

This may sound like a dumb question... But I really am unsure. What is the difference between a milk allergy and lactose intolerance? Or are they one in the same? I was in an accident when I was 14. I had emergency surgery on my liver and spleen. After about the age of 20, I have developed severe mad dashes to the restroom after eating anything dairy.

But I have a lot of sinus allergies... that seem to flare up after eating milk products. Although generally milk products do cause thickening of the mucus... I was wondering if severe congestion also goes with it? I no longer eat milk products, of course. But I recently read about a child with a milk allergy who could not breathe through his nose afterward... accompanied by severe coughing. I am now 40 and learned my lesson well... But still curious and always looking for additional info and answers!!


What to do if I regret my degree choice?

I am a senior who will soon (hopefully) be graduating with a BA in Anthropology. During my freshman year, I chose my major because I thought it would be interesting to study. Now I realize how completely useless a degree in Liberal Arts is unless you also go to graduate school and get at least a Masters, if not a PhD. I don't want to go to school anymore!

While I enjoy my major and feel like I've learned a lot, sometimes I think I should have just majored in business, engineering, or some other "real" major that would have helped me get a job. I feel like the last few years have been completely for nothing, and find it very difficult to motivate myself to finish, or even start, any schoolwork during this last year. I'm beginning to not even care if I graduate at all.


What can I do if I have no time for a social life?

I am a 22-year-old male grad student, now starting my second semester at in graduate school. I have been doing very well academically, but my studies and my work-study job leave me absolutely no time for a social life! I have not been on a date since I got here; though I meet a lot of interesting people, and am in the habit of collecting their phone numbers. However, I can never seem to find any time to spend with them. Sometimes this really depresses me. I have noticed that I have lately been smoking much more heavily than I used to.


Can you tell me more about the efficacy, safety, and legality of Cannabidiol (CBD) oil?

I recently heard about CBD oil - that it can be effective for chronic pain and anxiety, both of which I've struggled with (and seen many specialists about) for years. But when I went looking for more information, I couldn't find many resources that looked like they came from legitimate, trustworthy sources. Can you shed some light on the subject?