Showing 1 - 10 of 17 results

How can I support a friend with mental health concerns when I’m struggling myself?

1) This is more of a coping question. I am a first-year who applied for a single room over the summer and was denied. I figured that everything would be okay nevertheless. I tried to look at the situation as a character-builder. Well, that is not the case. My roommate is very depressed. I talked to the RA on my floor, but she didn't take any action, except to talk with her. Unfortunately, my roommate is so ashamed of what's happening that she denied the facts, and the RA believed her. No one except me has realized yet that she is sleeping most of the day and all of the night, and that it is indeed a real problem. I have expressed my concern to her and encouraged her to go to counseling services. She went a couple of times and then started canceling appointments left and right. I have worried about her, but I have no backup whatsoever, so there is really nothing I can do to help at this point. We get along relatively well otherwise.

Right now, the concern I have is that her depression is pulling me down, too. I literally have not been alone anywhere for more than two to three minutes in weeks. I wanted a single because it's a requirement that I spend some time by myself, and I'm going crazy these days. The lights are always out in the room, and I've noticed that I'm sleeping more than usual myself as the situation has progressed. Also, I am having to deal with some personal issues of my own this semester, and I simply don't have the energy to take care of someone else who desperately wishes that I would do so. Any ideas would be greatly appreciated.

2) I know that when a friend is depressed, it's important to reach out, discuss the issue, and be there for the person as much as possible. But that's quite hard to do when I myself have a history with depression — I feel as if her emotions are taking me back to a place that I don't want to go. I really empathize with my friend and feel her pain, but at the same time know that I'd be useless to both of us if I'm in the troughs too. How can I help without sacrificing my always precarious emotional equilibrium?


Was I molested?

I really don't know what to call my situation. Some people say I was molested, others say I was sexually assaulted in the third degree, and others call it sexual misconduct. But when I was thirteen years old, I was touched by a fifteen-year-old boy on the bus for six months. I didn't want this or invite it. I would often fight and say no. He used to fondle my thighs and go into my pants. What is this called? Please e-mail me back.


How to navigate relationship with gay roommate?

When I came to Columbia, my roommate and I got along really well. We still do. However, three weeks into the year, I learned that he is gay. I have no problems with this, I'd like to think that I'm open-minded — but can you give me some advice on how to handle this relationship?


How can I forgive myself after being sexually abused?

I am now 20 years old. When this situation took place, I was 16 or 17. I was living with this family that went to my church, and the lady's husband kept coming on to me. At this time, my parents were divorcing and I was depressed. I was so scared of this man because he was a giant compared to me. He kept asking me if he could touch my thighs. I kept telling him no because it was wrong, but I didn't tell anyone. I wouldn't even eat at night because I was afraid he would try to rape me.

So one day I came home from church a little earlier than the others did. He came in and waited until I got out of the bathroom. He sat me down on a chair and he kept touching me. I was so in shock that I couldn't move. That day he entered me and I didn't push him away, but I was crying and felt sick. Later on that week, he came into the basement where I stayed, and he performed oral sex on me. I felt really bad, but then again I did enjoy it. I felt so confused and cheap because after he was done he left $100.00 on my table. I felt like a slut. Then after a few weeks of him not even looking at me, I decided to talk to him and tell him that I was sorry and that we couldn't do it anymore and that we had to ask God for forgiveness.

My question is was it my fault for being in this situation or is he at fault for taking advantage of me? I have forgiven him, but I still have to work on forgiving myself. To me that is a very hard task because he is one of the elders in the church. What should I do?


Can I still sleep over now that my girlfriend has a roommate?

I have a problem. The problem is my new roommate. We didn't know that he was gay when we asked him to be our roommate because he went out with girls before he moved in. After a month of living with us he started going to gay night at the local clubs and then found this guy. It is a week later and when my other roommate came home from seeing his girlfriend he found condoms all over the place. He didn't even clean up his mess! What should we do? We still have to live with him for another year.


What can I do about the hate I have for someone who molested me?

I have a problem with hate. I hate my older brother. He molested me when I was young, and now I'm nineteen and I still have to live in the same house as him. My parents know what happened, but they just don't talk about it. I understand that it's hard to deal with. However, I never talk to my brother, and when I move out of my house, I don't plan on ever talking to him again. I don't think this is healthy, but there is nothing that I can do about my hate.


What can I do if I have no privacy to masturbate?

I used to always masturbate at least once a day before I came here to college. However, now that I have a roommate, I can never find time alone to masturbate. I feel a need to masturbate at least once a day, but now I can't go through with my urge every day. Thus I start thinking about masturbation during class, and it's really affecting my mind. I need to masturbate or else I can't function correctly. Please help me out. Maybe there is another means to get out my sexual urges.


How can I navigate conversations with my partner about his living situation?

At my school, there are three kinds of rooms: singles (one person in one room), doubles (two people in one room), and walk-throughs (two people in two rooms with a door separating them). My partner is living in a walk-through double with a friend of his. He lives on the inside room, which means I have to walk through his roommate’s room to get to his room. I hate it! I feel so guilty leaving my partner's room late at night and if my partner's roommate isn't home, I feel like I'm somehow invading his privacy by walking through his room. When we hang out, I get uncomfortable being intimate (or even just hanging out pantsless!) with my partner knowing that his roommate is on the other side of the door. There's supposed to be more privacy, but in some ways, it feels like we have less! My partner and his roommate haven't had any trouble with the walk-through arrangement... but I do. I feel weird talking to his roommate about guidelines and solutions because it isn't my room. How can I find ways to set guidelines and boundaries for this peculiar situation without making myself a huge nuisance?