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Why do I have allergies after moving to a new place?

I relocated to a new area within the past six months. Since then, I have been experiencing congestion in the morning and pressure in my sinus area, such as stuffed nose and difficulty breathing, at night when I lay on my back and in the morning. Although I do not have a cold, I seem to always have a small amount of drainage on a daily basis. Within the past week, I am sneezing quite a bit in the mornings and at night, my eyes are so itchy I can't help but rub them to a nice shade of red. I have never had allergies before, just for your info. Thanks for any tips.


Is smoking a tobacco-free hookah healthier?

I smoke hookah on occasion, but am not a regular hookah smoker. Recently some of my friends have expressed interest in smoking hookah but are concerned about the health side effects; needless to say, for very legitimate reasons. However, non-tobacco shisha, made simply of herbs and molasses, claims to be a healthier alternative to regular shisha that contains tobacco. Though I can assume it is not without its shortcomings, is it still healthier then regular tobacco products, as it claims?


How can I support a friend with mental health concerns when I’m struggling myself?

1) This is more of a coping question. I am a first-year who applied for a single room over the summer and was denied. I figured that everything would be okay nevertheless. I tried to look at the situation as a character-builder. Well, that is not the case. My roommate is very depressed. I talked to the RA on my floor, but she didn't take any action, except to talk with her. Unfortunately, my roommate is so ashamed of what's happening that she denied the facts, and the RA believed her. No one except me has realized yet that she is sleeping most of the day and all of the night, and that it is indeed a real problem. I have expressed my concern to her and encouraged her to go to counseling services. She went a couple of times and then started canceling appointments left and right. I have worried about her, but I have no backup whatsoever, so there is really nothing I can do to help at this point. We get along relatively well otherwise.

Right now, the concern I have is that her depression is pulling me down, too. I literally have not been alone anywhere for more than two to three minutes in weeks. I wanted a single because it's a requirement that I spend some time by myself, and I'm going crazy these days. The lights are always out in the room, and I've noticed that I'm sleeping more than usual myself as the situation has progressed. Also, I am having to deal with some personal issues of my own this semester, and I simply don't have the energy to take care of someone else who desperately wishes that I would do so. Any ideas would be greatly appreciated.

2) I know that when a friend is depressed, it's important to reach out, discuss the issue, and be there for the person as much as possible. But that's quite hard to do when I myself have a history with depression — I feel as if her emotions are taking me back to a place that I don't want to go. I really empathize with my friend and feel her pain, but at the same time know that I'd be useless to both of us if I'm in the troughs too. How can I help without sacrificing my always precarious emotional equilibrium?


What are my chances of getting cancer if I have high-risk HPV?

I just found out I tested positive for high-risk HPV. My pap smears have been normal for years. I'm 45 years old and have had lots of basal cell skin cancer. I'm scared to death of getting cancers that are caused by HPV. I'm so stressed. What are the odds that I will actually get cancer, now that I am supposedly high-risk? It appears there it nothing I can do at all to prevent this from happening other than keeping up with my visits and pap smears and hoping I beat the odds. I just wonder at how much risk am I when they say I am HIGH-RISK???