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Is smoking a tobacco-free hookah healthier?

I smoke hookah on occasion, but am not a regular hookah smoker. Recently some of my friends have expressed interest in smoking hookah but are concerned about the health side effects; needless to say, for very legitimate reasons. However, non-tobacco shisha, made simply of herbs and molasses, claims to be a healthier alternative to regular shisha that contains tobacco. Though I can assume it is not without its shortcomings, is it still healthier then regular tobacco products, as it claims?


How does smoking hookah compare to smoking cigarettes?

My friends and I occasionally (once a week or so) like to smoke the "Hookah" or sometimes referred to in Arabic as an "argeelay." The tobacco that it comes with smells really good and comes in all kinds of flavors, such as apple, mango, mixed fruit, etc. Anyway, I consider myself to be pretty healthy in that I have never experimented with drugs, never smoked cigarettes, and rarely drink alcohol. My question is about the health effects of smoking a hookah. The rewards are mostly relaxation after a long day of studying for law school. The hookah provides this through smell, flavor, and sound of the water that filters the tobacco when you puff on it. However, I don't know what the health risks are. How does it compare to cigarettes? People say that it's much safer than cigarettes... and according to the packaging that comes with the tobacco, there are far fewer harmful ingredients... in fact, it's mostly tobacco and molasses. It's a very popular trend these days. It's time we get a good source of information. So what's the verdict?


Should I smoke?

Hi! Your site is very helpful. I have a few friends who smoke. We are friends since the past four years; they started smoking about a year ago. They tell me to smoke, I don't do it, so they call me a jerk. I have never TOUCHED a cigarette in my life.

Should I smoke?

If I smoke one cigarette about once a week, will it harm me in any way?

Will it make me a chain smoker?

Which is the safest brand of cigarette, health wise?


Was I molested?

I really don't know what to call my situation. Some people say I was molested, others say I was sexually assaulted in the third degree, and others call it sexual misconduct. But when I was thirteen years old, I was touched by a fifteen-year-old boy on the bus for six months. I didn't want this or invite it. I would often fight and say no. He used to fondle my thighs and go into my pants. What is this called? Please e-mail me back.


How can I forgive myself after being sexually abused?

I am now 20 years old. When this situation took place, I was 16 or 17. I was living with this family that went to my church, and the lady's husband kept coming on to me. At this time, my parents were divorcing and I was depressed. I was so scared of this man because he was a giant compared to me. He kept asking me if he could touch my thighs. I kept telling him no because it was wrong, but I didn't tell anyone. I wouldn't even eat at night because I was afraid he would try to rape me.

So one day I came home from church a little earlier than the others did. He came in and waited until I got out of the bathroom. He sat me down on a chair and he kept touching me. I was so in shock that I couldn't move. That day he entered me and I didn't push him away, but I was crying and felt sick. Later on that week, he came into the basement where I stayed, and he performed oral sex on me. I felt really bad, but then again I did enjoy it. I felt so confused and cheap because after he was done he left $100.00 on my table. I felt like a slut. Then after a few weeks of him not even looking at me, I decided to talk to him and tell him that I was sorry and that we couldn't do it anymore and that we had to ask God for forgiveness.

My question is was it my fault for being in this situation or is he at fault for taking advantage of me? I have forgiven him, but I still have to work on forgiving myself. To me that is a very hard task because he is one of the elders in the church. What should I do?


What can I do about the hate I have for someone who molested me?

I have a problem with hate. I hate my older brother. He molested me when I was young, and now I'm nineteen and I still have to live in the same house as him. My parents know what happened, but they just don't talk about it. I understand that it's hard to deal with. However, I never talk to my brother, and when I move out of my house, I don't plan on ever talking to him again. I don't think this is healthy, but there is nothing that I can do about my hate.


Can I quit alcohol and cigarettes at the same time?

I have been a smoker for about 8 years and smoke about a pack per day. I am also an alcoholic and now drink about 7 to 10 beers a day, and have been for the past 2.5 years. Last night I decided to quit drinking beer every day and today I am already shaky, nervous, and can't concentrate. I want to quit smoking also so I can join the army. Is it dangerous to quit both at once? Would it be too much stress on my body and mind? And also, would having just one beer a day for the next couple days help with the withdrawal symptoms?


Is being addicted to nicotine gum better than being addicted to smoking?

I have a very addictive personality. Fortunately, I am married and have a family and because of the added responsibility of taking care of my family I stay away from a lot of the harmful vices. However, for some stupid reason I decided to try out nicorette. I quit smoking about 12 years ago and thought I would just try out nicorette to see if I could get a buzz. Well two years later I am totally hooked on the stuff and wondering if I should start smoking/chew/patch to get off the stuff. How bad is nicorette for you and is it better than smoking?


Why am I still having trouble dealing with my parent's divorce?

I have been going through emotional problems lately. I have been crying a lot and thinking about my mom and dad's divorce and how I want them together. I don't understand why now, after all these years, it is bothering me. It has never bothered me till this past school year and nothing has happened in school either.

I keep thinking about how I will never know how it was to live with both my parents. On Christmas, I kept thinking about how I really only had one true Christmas with both of them together and I don't even remember it. People always say the younger the child is when parents get a divorce, the easier it is on a child, but for some reason, that's not true for me because I missed out on it all! All my friends have at least experienced their parents together, and I haven't and never will. They get along fine so it's not like they fight. I haven't told anyone about this and it is getting to the point I can't keep it to myself and can't stop crying. I don't know what to do anymore. I just don't know why it is bothering me twelve years after they got a divorce and how I can get it to go away. Please help.


Was it sexual abuse or just childhood exploration?

I am an 18-year-old girl and it is my first year in college. I am also involved in my first physically intimate relationship. At the beginning of the relationship, I was having a lot of problems with feeling sexually aroused and being physical with my boyfriend. It made me cry almost every time. Then, I remembered some experiences involving adult sexual behavior (both physical and conversations over the phone) with my best friend in first and second grade. I had not thought of these experiences in years, and the memories, even now, make me feel sad, scared, and sometimes guilty.

I remember being afraid to see her and being very upset as a child about what we did. I don't remember much, only very small snippets of what happened here and there. I went into therapy at school, and I can be intimate now without crying, but these memories still bother me and I just want to know what to call it. Is this child-on-child sexual abuse, or just little kids exploring?


Is smoking stunting my growth?

I was wondering if the rumor that smoking cigarettes stunts your growth is true? I am a smoker (not proud) but I do believe it may have stunted my growth or at least slowed it down. And if it does, is it permanent? Like, if I stop smoking, will my growth continue to do what it was originally going to do? Any information is helpful. Thank you I love this site.