1) I read the information on your website about knuckle cracking, and I was wondering if it applies to cracking backs and necks. I know that people often have their backs cracked by friends, etc. because it feels good and seems to relieve tension. Also, when my neck feels tight, I often turn it from side to side until it cracks and feels better. I've heard that chiropractors do some version of this, and call it "realignment." Is this safe? Is there a right or a wrong way to crack a back or neck? Is cracking your back/neck actually therapeutic in some way?

2) As a college student, I sometimes spend long hours reading books or looking at computer screens, and often my neck gets stiff. Like many of my joints that get stiff, sometimes I crack my neck, like I would crack my knees or fingers when they feel stiff. I often wind up doing this several times a day.

My question is, could I do irreparable damage to my spinal system if I continue using this method to soothe a stiff neck? Could I wind up a paraplegic if I continue to crack my neck? Leak spinal fluid, etc.?

1) Many people are buying Swarovski crystal beads to make crafts. I understand that they have 32 percent lead. People are making jewelry and figurines with the crystal beads. Is this a danger to our health?

2) We received a 24 percent leaded crystal decanter from Poland as a gift. We would like to use it for a liquor decanter. Is it safe? Are we in danger of lead poisoning?

I relocated to a new area within the past six months. Since then, I have been experiencing congestion in the morning and pressure in my sinus area, such as stuffed nose and difficulty breathing, at night when I lay on my back and in the morning. Although I do not have a cold, I seem to always have a small amount of drainage on a daily basis. Within the past week, I am sneezing quite a bit in the mornings and at night, my eyes are so itchy I can't help but rub them to a nice shade of red. I have never had allergies before, just for your info. Thanks for any tips.

The muscles in my back become extremely tense/tight throughout the term as I am cramped down studying all the time. What should I do?

I recently had sex in a natural hot spring without using a condom because my boyfriend and I are monogamous. However, I am concerned that I could have gotten some kind of bacterial infection from it. Could this have happened?

Sadly, today I found out that a friend of my family has just passed away. The cause of her sudden death was a brain aneurysm. I have been researching brain aneurysms and have found out that oral contraceptives are thought to sometimes cause them. I am 19 and I am taking birth control, and now I am very worried. Can you give me some statistics about brain aneurysms linked to oral contraceptives? Thank you.

I have heard numerous reports in the media where they make mention of the "live flu virus" in the flu vaccine, specifically "flu-mist." This is mentioned in conjunction with a warning to avoid contact with this and that (yadda, yadda) for a certain time period. This confuses me. I was under the impression that the flu vaccines contain dead viruses and that it was not possible to catch the flu from the vaccine. Which is it?

I'm wondering about Lyme disease and chronic fatigue syndrome — the differences and similarities?

If you step on a nail and have not had a tetanus shot in the last five years, how soon should a person be vaccinated? 24 hours? 48 hours?

I use Nalgene bottles for about 75 percent of the water I drink each day. Therefore, I was startled to find out that there is some possibility that these bottles leach chemicals into the water. I've found conflicting opinions about the veracity of these claims on the Internet. What's the truth? Should I dump my Nalgene for glass? You have an earlier post about bottled water, but it doesn't seem to address this issue specifically, and you recommend purchasing reusable bottles like the ones that might be poisoning me. The bottles I use have #7 on the bottom in the recycle symbol.

After a night out with friends, I stopped in a nearby cafe before heading home to use the restroom. Unbeknownst to me, the staff had just mopped the restroom with bleach. Usually, a clean bathroom is a welcome amenity, but this one in particular is very small (barely a water closet) with zero ventilation. Though I was in there a brief time, my eyes and nose began to burn and water, and I could not very well open the door until it was time to wash my hands. It's been well over an hour since I inhaled all that bleach, and my eyes, nose, throat, and lungs all burn. I can't taste anything, and all I can smell is bleach. My head also hurts. I've gotten a lot of fresh air and plan to go back outside shortly, but these side effects have yet to abate. Am I in danger of respiratory damage? Is there anything specific to this situation I can do to alleviate the pain and discomfort?

Thanks for your help.

I am the front man for a heavy metal band that is steadily growing in popularity. During shows, the whole band head bangs, but I seem to go a little bit harder than everyone else. Every morning after a show, I wake up with stiffness, soreness, and slight swelling of my neck and upper shoulders. Lately, I have been thinking that maybe thrashing my head around as if it isn't connected to my body is a bad idea.

My question is this: Does head banging cause any permanent injury that I should be concerned with? If so, how could I head bang differently to lessen the injury?

I was wondering if people can die from not going pee. How long can a person go without peeing and, if they cross that line, then what will happen? Also, can you get a blood infection from ignoring a bladder infection?

I want to know if you are able to have anal sex when you have hemorrhoids, and if there is a way that it will only hurt as much as it does to have sex that way without them. And if so, how can I reduce the pain?

My breast implants were implanted in my body when I was 22 years old. I am now 64 years old and an MRI shows leakage. I am really afraid of having them removed. Am I in danger if I continue with them until I die?

I have two piercings in each earlobe; however I have not worn earrings in the second set of holes for several years. Recently I tried to insert earrings into the seldom-used pierce holes. One earring went in with no problem, but the second did not go through after several attempts (I actually gave up because my last attempt bent the earring post). I have tried inserting other earrings but they also will not go all the way through. Is this something I can fix myself? Do I have to get the same hole professionally re-pierced? Will there be problems with scar tissue at the site?

I have noticed lately that wounds such as cuts are healing much more slowly than before. I have also noticed that I am scarring more. For example, a tiny hole in my hand has developed a scar that is four times the size of the actual injury, and it is slightly raised. Am I missing something in my diet that is causing this? Or could it be an effect from on-going stress and anxiety? I am a vegetarian with some vegan tendencies, and I take a multi-vitamin every day or so.

1) This is sort of an embarrassing question...Recently I found out that there is something unusual just outside of my anus. It has grown like a pea. When I touch it, it is sort of hard but smooth, and it hurts a bit. What should I do? Is this like some kind of cancer?

2) I have this problem and I am too embarrassed to ask a doctor about it. I am a nineteen-year-old male and have this growth in my anus. It popped up about one week ago. It is about the size of a pea. Could it be hemorrhoids? If not, what can it be? Should I be worried, and what should I do about it?

I'm about to have rotator cuff surgery and repair some torn muscle. What natural healing foods can I eat to reduce the inflammation as well as increase the speed of healing of the muscle??

If I get hurt really sharply or suddenly, I end up passing out. This has happened once when I slammed my finger in a doorway, once when I bashed my elbow on the shower wall, once when my finger was held in an awkward, painful position, and once when I got a flu shot. Why do I pass out like this, and why do I have such low pain tolerance?

I have a question about mumps: I had mumps while I was thirteen-years-old. I remembered that because of embarrassment. I was afraid to tell my parents about the inflammation (swelling of the testicles) at the same time I had mumps. I did not have treatment for the swelling of my testicles due to mumps. Later, the swelling went away about the same time as my mumps. Although I still can produce semen, I am deeply disturbed whether that swelling could have hindered my fertility (i.e., no production of sperm due to the blockage of the sperm channels).

What causes fever blisters on lips and how should they be treated? Also, what is the difference between fever blisters and shingles?

Wondering if there are any negative effects to masturbation while being sick. I hear it could be a cause of lower immunity levels, is that true?

This week I'm getting my tonsils and adenoids taken out. I've never had surgery before and I don't know what to expect. Can you explain please?!?

After having anal sex with my partner, I noticed blood on him, although there was no sign of external damage. The next day I am feeling pain internally, but I can't pinpoint its location. What are the possible dangers and should I see a doctor?

I get cold sores around my mouth and nose all the time; I have since I can remember. I know that they can be caused by both physical illness and mental stress. Is there any way to reduce the frequency with which I get them, i.e., diet? Please help me, I feel like a leper.

I have had terrible stomach problems for a few years now. My doctor says it's due to my love of greasy and oily foods, and that I should concentrate on eating healthier, broiled foods. Do you think if I continue on this unhealthy eating cycle, that I could develop gallbladder problems? Also, do you think my diet contributes to my acne-prone skin? Thanks for your help.

I work ten-hour days, four-days-a-week, standing in one spot. The bottom of my feet feel like a lot of needles are pricking my soles. Could you please tell me what could be causing this? Just started about one month ago.

1) I'm a young gay man, and I'm concerned about oral sex and HIV. What are the risks, statistically and in your opinion, of receiving oral sex without a condom? Also, and this will sound kind of funny, I have braces, so I'm assuming giving head is dangerous.

2) A couple of weeks ago, my girlfriend and I were having oral sex and... well, to make a long story short, my penis got "snagged" on her braces and I received a deep cut on the head. I put Neosporin on it every night for a week, but the cut doesn't seem to be healing very quickly. I don't want to go to Health Services because of the embarrassing nature of the problem.

Help me quickly, please, because it also is very painful to urinate, let alone have any sexual activity. I was also wondering if there was a risk in contracting any STDs from this occurrence. I would really appreciate any advice you can give me.

I have purchased a set of stoneware dishes for a friend for Christmas, but my family has told me that stoneware (even when microwave and dishwasher safe) can be harmful due to a high lead content. Is this true of all stoneware dinnerware? I would appreciate any information on the subject. Thanks!

What causes constant fatigue? I read that iron-deficiency could cause it. With all these new diet fads and push for dietary supplements, is there anything that helps or hurts energy levels (ex. eating or not eating carbs, taking or not taking certain supplements, etc.)

Thanks!

I would like to know if I should be concerned with the risk of contracting "bovine spongiform encephalopathy (BSE)" or its human variant, from the use of vitamins, supplements, over-the-counter medication, or pills prescribed by a doctor which contain gelatin?

I understand that one of the main components of gelatin comes from the bones and skin of cows and that it is often imported from other countries. I also understand that it is highly unlikely that the standard processes involved in producing gelatin would ever remove or disable the BSE contamination.

It is also very alarming that BSE has a long incubation period (years) whereby the infected person has no symptoms. However, when symptoms do occur, the person dies a horrible death, via a deformed and shrinking brain, usually soon thereafter.

Since gelatin is used in so many food products, is it realistic to try avoiding all gelatin?

What are the mathematical chances of contracting the disease from gelatin in a food product?

Is there fewer gelatins in a standard hard pill as opposed to a "soft gel" capsule?

I feel the FDA, U.S. Government, and more importantly, the food and supplement industries, should do more to insure that all food products and supplements used in America are free from contamination of this horrible disease in order to prevent any chance of an outbreak like the one seen in Europe a few years ago.

I would appreciate your thoughts on this subject.