How can I put on a condom if I can't retract my foreskin when I'm erect?

I believe I have a mild case of phimosis. When my penis is not erect, I can retract my foreskin all the way back to reveal the glans. However, when I have a full erection, it is impossible to retract the foreskin to that extent. I can only retract it to reveal the slit and top part of the penis. Due to this problem, I have a question about condom use. I'm still a virgin, so I have never experienced intercourse using a condom. When I read the instructions on how to use a condom, they almost always instruct you to retract the foreskin completely if you are not circumcised. Since I cannot retract the foreskin while erect, is it still possible to use a condom without retracting the foreskin, and will this complication affect slippage of the condom or sensation problems during intercourse? On a side note, why is it recommended to retract the foreskin fully before putting on the condom? Thank you in advance.


If I'm recovering from anorexia, when should I expect to get my period back?

I was anorexic for three years and I have been in recovery for two. At the moment, I am doing well. I have a healthy weight, I eat a balanced diet, I work out regularly though not excessively, and I feel good. However, I haven't had my period in about three years now. I had been told it would come back once I reached a healthy weight, but so far, no deal, even though I've been at this weight for over a year now.

Before I became anorexic, I did get my period regularly. I am 23 years old. I am taking a calcium supplement daily to prevent osteoporosis, but I would feel more comfortable if I did get my period again. What is going on? How worried should I be? Should I go see a doctor? What can I do about this?


Does exercising on an empty stomach maximize fat burning?

I have recently learned that in order to burn fat as a fuel, your body requires carbohydrate. Up until this point I had been doing cardio training first thing in the morning on an empty stomach, as I had read that this is optimum for fat burning. However, now I have a small carbohydrate snack before I train in order to prevent my body using lean muscle tissue as a fuel. Today I have again read in another book that training on an empty stomach first thing in the morning burns the most fat. I am a little confused over the best thing to do! I train with weights twice a week and do cardio three times per week. I do want to maintain my lean muscle, but am looking to reduce my body fat.