What are the health benefits of pomegranates?

I understand pomegranates are very good for you; being very high in antioxidants. How do you eat them? What about POM juice; is that just as good? How many ounces should I drink a day to be effective and yet not wasteful? Finally, pomegranate capsules bought in a health food store are much cheaper. Is a capsule a day just as effective?


What's the value of food sensitivity tests?

First of all I would like to thank you for your work and help. Could you tell me, what is the significance of expensive food sensitivity tests based on IgG values? Most people receive a list of dozens of foods to eliminate from their diets without causing them any problems. I think it can lead to develop eating disorders or nutrient deficiencies. What do you think? Thank you so much for your opinion!


Why am I having trouble ejaculating?

1) I am a 20 year old male. My problem is that I have never ejaculated. I have no problem getting and maintaining an erection, but it seems as though I cannot ejaculate. If I masturbate for about ten minutes, my toes begin to become numb at a peak time. I have had several wet dreams, which I assume are semen. I also read an article where when passing a bowel movement, sometimes semen can come out of the penis. This happens for me as well. Do I have a serious problem? Eventually, I want to have children, and I am wondering if this could stop that. Thank You.

2) I don't know what to do! My boyfriend has no trouble becoming sexually aroused around me, but when we try to have sex, he just doesn't seem to be able to actually have an orgasm and ejaculate. He only has had one with hand stimulation when hand cream is involved, but not otherwise. Oral sex does not even work. This is very frustrating; he tells me it's his fault but I feel like it's mine. Plus, he says he didn't have as much trouble with his past girlfriends, but that he cares about me so much more than them. I'm really confused. Is there anything either one of us can do?


Does physical activity rev up my sex drive?

I'm curious to know if going to the gym increases sexual drive? I am a female in my 20s and recently started an exercise routine (running and weights), and I have noticed that my sexual drive has increased significantly. There have been no other major changes in my life, and I have been dating the same man for close to two years now, so I can think of no other real reason why my libido would have increased. Is there any real connection between working out in the gym and beneath the sheets?


Do I have bulimia and will it interfere with my birth control pills?

Once a day, after meals — whenever my roommate isn't around, I stick my fingers down my throat and throw up most of the food that I had just eaten. I do not binge — I only purge. I understand from my Psychology professor that the diagnosis of bulimia nervosa requires that the person binge and then purge. I am curious, then, what I have — do I have a form of anorexia nervosa or what? Also, I am on birth control pills and I am afraid that I might hurt their effect by throwing up. How long does it take for the pill to get absorbed into my system? I usually don't throw up until about 5 or six hours after I have taken the pill. Will this hurt the effect of the pill?