Do diet teas and meal-substitute shakes work to lose weight?

I've been trying to diet for over two years. My goal is to lose about 25 pounds, but the most I've been able to get is 15, and I can hardly keep it off. I concentrate on eating very little and since exercise is so hard to keep up, I pretty much starve myself to death. I manage to maintain the weight for a month, and then I lose control again. I've been thinking about the various diet products in the market, such as diet teas, herbs, meal- substitution shakes, and other medical products. I'd like to know what kind of side-effects they have, and how effective they are. (Some boast a seven-day plan, but that seems hardly believable.) Also, I'd like to know how well-researched the information is on these products (i.e., are they long-term enough to cover all the side-effects?) As for aspartame, is it really harmless, or is it just not researched yet?


Can you revitalize your sex drive?

My wife never liked sex when she was younger even though she had about a dozen partners. When she met me all that changed and she loved making love every night for about a year. Her sex drive then began to lessen until she finally does not like it at all. She believes it is a physical act that she can do without, whereas I believe it is the ultimate form of intimacy. Do you have any suggestions for her to revitalize her sex drive since right now we are not making love at all?


Can I use ice cubes to improve oral sex?

I see that in several messages and answers, that reference is made to oral sex accompanied by the use of ice cubes. I'm pretty ignorant about this and would be very grateful to you if you would tell me more about this. My boyfriend and I have a very good sex life and we enjoy making love, but we're also on the look-out for new things to try. I've asked my friends about this and some of them thought it was a joke! Thanks for the help.


What can I do if I have no privacy to masturbate?

I used to always masturbate at least once a day before I came here to college. However, now that I have a roommate, I can never find time alone to masturbate. I feel a need to masturbate at least once a day, but now I can't go through with my urge every day. Thus I start thinking about masturbation during class, and it's really affecting my mind. I need to masturbate or else I can't function correctly. Please help me out. Maybe there is another means to get out my sexual urges.