Is it safe to rub my eyes?

I find it relaxing, along with rubbing my face, to rub my eyeballs (with my eyelids closed, of course). It feels good to massage the muscles and squeeze out the air that builds up back there. Is this safe? Do I risk deforming my eyeballs and changing my vision?


Are darker sunglasses worse for your eyes?

I recently saw a health show on TV that said you should wear darker sunglasses because they filter more light. Previously, I had heard that darker sunglasses cause the pupil to open wider and make the eyes more vulnerable to harmful light; ergo, you should wear lighter sunglasses with good UV protection. I have very light colored eyes, so my eyes are especially vulnerable to harmful light anyway, which is why I really want to get this right. Can you give me a definitive answer on this one?


Why is my psychiatrist asking for a blood test?

I recently went to a new psychiatrist and he requested a blood test. I was wondering what he was ordering a blood test for, so I asked him and he said many things. I was wondering if he is testing me for drugs? I am not a huge smoker (marijuana). But I do smoke usually multiple times a week, and did not feel the need to share that with my doctor yet. Could you tell me what they are testing me for?


How do I manage unwanted hair growth as someone assigned female at birth?

1) I have a really embarrassing problem... I have hair on my chest and I am a woman! It's not really thick, but it's very noticeable, and I hate it! Is this a hormone problem or is it normal? Please help, 'cause to me, it's gross and I will do anything to get rid of it. I have been shaving it, but it just grows back within a few days or so. Please help!

2) I am a 24 year old female and for the past few years I have had facial hair. I tend to get it on my chin and the side of my face. It is usually light but you can feel it, and I will never let my boyfriend touch my face unless I have just shaved it.

I don't want to go for laser treatment, is their anything else you could suggest? I feel disgusting and very unwomanly.


Does a shampoo additive (sodium lauryl sulfate) cause cancer?

I was wondering about the chemical sodium laureth sulfate. I have received several forwarded e-mails about this causing cancer by a lawyer looking into the matter. This chemical was said to be in many shampoos to create a nice lather, but it's actually a garage cleaner and is a cheap substance for the manufacturer, and in the past, only 1 in 2000 would get cancer from this, and now it's about 1 in 10. I was just curious if it really causes cancer, or is it just a prank? And if it really does cause cancer, what kind of cancer is it? Thank you. I would appreciate an honest answer.


Should I smash my cyst with a hammer?

A couple of months ago I developed a hard, bony growth on my instep. I noticed that the top of my foot was hurting, and when I took my shoe off, there was a red lump the size of a quarter (it's not red all the time, just from rubbing against the shoe). A friend of mine who is a nurse said that it's probably a ganglion cyst and the best thing to do would be to, and I quote, "hit it with something really hard," like a dictionary, or a hammer. It should break up immediately, she told me. She hasn't seen it, by the way — this was over the phone.

I'm surprised that she thinks it's a cyst, because it's awfully hard — I would have just thought that it was a bone spur. What do you think? And is smacking a cyst with a dictionary really the way to go?