Why do I keep getting UTIs and yeast infrections?

I'm really stressed out because I've been getting recurring urinary tract infections coupled with yeast infections for the last six months. I'm not sexually active and I've been to two urologists and a gynecologist — they've all given me medication but the problems always turn up again. Is one problem causing the other? Can these prolonged problems be doing serious damage to my body? Perhaps you can't answer my questions either, but I'm really at my wit's end. What do I do? I'm tired of doctors and embarrassing exams and I can't understand why this is happening if I'm not having sex. Also, I'm a senior and in five weeks I'm out of health insurance — extending my parent's policy is very expensive and not an option. I'm busy trying to set up interviews, finish a thesis, and do a million things — I don't have time to be running around to more doctors' appointments! What insurance options are there for recent graduates?


Do I have a milk allergy or am I lactose intolerant?

This may sound like a dumb question... But I really am unsure. What is the difference between a milk allergy and lactose intolerance? Or are they one in the same? I was in an accident when I was 14. I had emergency surgery on my liver and spleen. After about the age of 20, I have developed severe mad dashes to the restroom after eating anything dairy.

But I have a lot of sinus allergies... that seem to flare up after eating milk products. Although generally milk products do cause thickening of the mucus... I was wondering if severe congestion also goes with it? I no longer eat milk products, of course. But I recently read about a child with a milk allergy who could not breathe through his nose afterward... accompanied by severe coughing. I am now 40 and learned my lesson well... But still curious and always looking for additional info and answers!!


What can I do about salty sweat stains?

I've been a good kid working out and being healthy, but the gym I go to has uniforms and I always wear a black t-shirt. That's great, until I sweat and it leaves salt rings where the sweat reached out to. Ewwww. This is embarrassing, and I have to wash the shirt before I can wear it again, which is annoying since I go almost every day and need to re-wear shirts once or twice. ANYWAYS, how can I reduce the amount of salt in my sweat, and prevent these embarrassing white rings from forming on my clothes? Eating differently, drinking more water, help!