I am a 28 year old male. I have an extremely high pitched voice that cracks when I have to raise my voice. When I speak loudly for extended periods of time, I lose my voice.

In my profession, I need to speak to large groups of people at one time who are, at times, 100 yards away.

Is there anything I can do about this, or can I somehow strengthen my voice?

It would be nice to call someone on the telephone and not be thought of as a woman before I give my name

Why do some people refer to themselves in third person view? Like they'll say, "Bob likes that" instead of, "I like that."

I would like to know why I feel like crying when I speak to figures of authority. It happens most often when there is a serious subject to discuss; however, it has happened when talking about good things, too. It has happened when talking to my parents, grandparents, boss, and teachers. The common factor is that I see them as figures of authority and we are discussing me. I can talk with these people about anything else, but if we are talking about me, I begin feeling the urge to cry. I bite my tongue to distract myself. It is very embarrassing and uncontrollable. The most recent outburst happened when I was asked to describe my strengths and what I need to improve. I could feel myself wanting to cry, but it was still controllable by biting my tongue and speaking in short sentences. However, the teacher began using a soothing tone, asking what I thought because I wasn't saying very much. I was no longer able to control myself and cried. How do I stop this from happening and why does it happen? I am otherwise a very outspoken person and have no issues with public speaking.

My friend has only been at college for two weeks, and she has already had sex with several guys. She is having safe sex, so it's not dangerous in that sense and she claims to be enjoying herself. However, it seems to me that such behavior is unhealthy and damaging to one's emotional state and reputation — but I'm not sure how to explain to her how I feel, or articulate what is wrong with her how she's acting. Do you think what she's doing is wrong, and if so, how should I confront her?

Recently I had my first one night stand. It happened with a guy at a club and it happened very fast without us getting to know each other too much first. The problem is, the next day I felt extremely sad and depressed. I felt like I've been used and felt cheap. I was also sad that he didn't ask me for my phone number even though I wasn't interested in him. I felt unattractive and worthless. Is it normal to feel this way? Do guys ever feel this way too? How can I get over this post-one-night-stand depression?

I'm in desperate need of help! I have a great boyfriend but my ex-boyfriend and his new girlfriend constantly plague me. I literally stalk them, unable to let go. I have tried any means possible to learn about what is going on with their lives and I just want to move on. I'm a 21-year-old grad student right now and am on my break, so I have ample time to brood over this issue. Please help me get over this obsession!

I need some information about panic attacks. My partner moved with me to NY and, at the time of moving, experienced several attacks of extreme fear.

This has paralyzed her to the extent that she no longer goes to work, her career is on hold, and she requires help traveling, if she travels at all. As well as being incredibly distressing for her, it's not helping our relationship either.

My question relates to my role in helping her recover from this. At present I frequently "overlook" the problem by going everywhere with her and being as supportive as possible. Am I an "enabler"? Should I make her "tough it out," or will she just get better?

I became quite the hermit after high school graduation, and noticed myself being a terrible internet junkie who spends hours online.

I realized this was making me feel really irritable after about a year of it, so I started visiting old and new friends last week, and plan to do so this week as well. I'm trying to limit myself on the internet to one hour a day or avoiding it completely.

I'm a young fellah, very able bodied, and I know this. I want to know more of what's out there. I need ideas of how to keep myself moving and build up enough momentum to get out of the small rut. You only live once, right?