Does eating ice correct an iron deficiency?

My sister has been told by one doctor that eating ice is effective for an iron deficiency. Another doctor says that this is balderdash and not effective.

What is the deal? Which opinion is correct? Why is there no consensus on the feedback physicians give for this subject?

I also would like pointers to more information for this topic.

Thanks.


Why do people find fatty or sugary foods comforting?

Why do people find fatty or sugary foods comforting? I mean, what is it in these types of foods that causes the body / mind to see this type of food as comforting or pleasurable? Surely from the point of view of the body, it prefers foods that are high in nutrients — so why do people who turn to food for comfort always turn to fatty or sugary foods that don't offer the body anything? just wondering??? and I hope that made sense because I'm sorry it's quite badly worded!


Will anti-anxiety meds make me a zombie?

Recently I've begun experiencing attacks of phobia and anxiety much more than I ever have before. I am aware of most of the problems in my life causing these feelings and am working on fixing the problem from the inside out, but am worried that my life will suffer if I can't get these feelings squared away soon. I often wake up nauseous and am unfit to go to work for several hours, and my eating habits have also been suffering.

My question: would taking an anti-phobic or anti-anxiety (not anti-depressant) medication fabricate calm to such an extent that I wouldn't be able to feel and deal with the causes of my stress head on? I'm looking for something to keep me functioning while I work through this, not in finding a chemical solution that I end up dependent on for my happiness and well-being.

Thanks in advance.


Is margarine really better than butter?

Why is margarine better than butter when margarine is just oil that is hydrogenated, which means that extra hydrogen atoms are added to oil (liquid) to make it firm? If oil is hydrogenated into butter, there would be no difference between butter and margarine because they would both be saturated fats with single bonds and the same number of hydrogen atoms. Is margarine really better than butter?


Was I raped?

In the beginning, I told my boyfriend that I don't want to have sex outside of marriage and he accepted that.

But then, about a week ago, I made a very big mistake and allowed him to take my clothes off completely and enter my vagina slightly. I know it was wrong and the following day I told him that I didn't feel right about it and I didn't want us to do that again.

Unfortunately, the very next day, we were alone together, and we got a bit carried away again. But when he tried to "enter" me, I said: "I think we should stop now, let's stop — ok? Please, let's stop now. I don't feel right about this." But he didn't... he spread my legs anyway and got on top of me. And he penetrated me quite deeply. As he was doing it, I was saying, "Stop, please, I really think we should stop," but I didn't push him away. I didn't physically PUSH him or something to make him stop.

I was quite shook up afterwards but I didn't know if I should be angry with him or not. We are still together and I don't even think he thinks he did anything wrong... DID he do anything wrong? Or is what he did alright because my body wasn't saying "no"? I didn't fight him physically. Do you think I was raped? I'm so confused and I've lost all my self-respect!