Does eating ice correct an iron deficiency?

My sister has been told by one doctor that eating ice is effective for an iron deficiency. Another doctor says that this is balderdash and not effective.

What is the deal? Which opinion is correct? Why is there no consensus on the feedback physicians give for this subject?

I also would like pointers to more information for this topic.

Thanks.


Is mixing uppers and downers a bad idea?

Recently, many of my friends have been doing methamphetamines. Often when they start to come down, want to come down, want to "level" out their high, etc. they take Xanax!!! Now I know Xanax is an anti-anxiety drug, and meth speeds your heart up. So can mixing the two ("reds" with "blues") be especially bad? I keep trying to tell them that it doesn't sound like a good idea...but they know that I hate pills so they DON'T listen. "They know better!" But I haven't been able to find any info specific to my question in other places. CAN YOU HELP?


Why do people find fatty or sugary foods comforting?

Why do people find fatty or sugary foods comforting? I mean, what is it in these types of foods that causes the body / mind to see this type of food as comforting or pleasurable? Surely from the point of view of the body, it prefers foods that are high in nutrients — so why do people who turn to food for comfort always turn to fatty or sugary foods that don't offer the body anything? just wondering??? and I hope that made sense because I'm sorry it's quite badly worded!


Is smoking stunting my growth?

I was wondering if the rumor that smoking cigarettes stunts your growth is true? I am a smoker (not proud) but I do believe it may have stunted my growth or at least slowed it down. And if it does, is it permanent? Like, if I stop smoking, will my growth continue to do what it was originally going to do? Any information is helpful. Thank you I love this site.


Does pot impair long-term learning?

I typically don't smoke that much weed, especially during the school year. Last year, for instance, I smoked maybe once a month. This summer, though, my friends and I have all hit the bong pretty hard. I'm worried such frequency over a few months could impair my long-term capacity for learning. Is there any salt to this concern?


Will past experimentation with drugs lead to permanent brain damage?

I have a history of "experimentation" (infrequent or occasional use of ecstasy, 'shrooms, and other drugs — mostly prescription pills). I am completely sober now, but am worried about long-term damage to my brain. I used drugs infrequently (no more than three to five times for each substance), but drank regularly. How worried should I be? Is there anything I can do to combat long-term effects?