Is canola oil toxic or is this another urban legend?

I recently received an alarming e-mail regarding the dangers of eating Canola oil. Apparently it is made from rapeseed, which is supposedly highly toxic and has been shown to develop cancer in rats. The e-mail also referred me to an article by a Tom Valentine called "The Canola Oil Report." I located the report, read it, and quite frankly, threw out the remaining canola oil I had in the kitchen. Is there any truth to this article? And if there is, surely this is criminal.


Can I reschedule my period?

This may seem a ridiculous question, but here goes. I have a trip planned to Hawaii and just realized that during my vacation time, I am scheduled to be on my period. Needless to say, that will definitely slow down my plans for ocean swimming and loads of tropical sex with my boyfriend. Is there a way to safely alter my cycle by missing birth control pills or other means?


Can you get pregnant within two weeks of having an abortion?

Can you get pregnant within 2 weeks after having an abortion if you had unprotected outercourse? It is exactly 1 month since my abortion and I have not had my period. I did a home pregnancy test 12 days after being intimate and it was negative. There was no intercourse or anal sex. When do you get your period after an abortion — is it 4 - 6 weeks? My boyfriend is not aware I had abortion as he would have never allowed it and he was a bit suspicious when I wouldn't allow him to go in me. So he ejaculated behind me. I not sure if it was near my vagina.


What’s up with the acid in my throat?

1) I have had acid coming up my throat from my stomach for the last 3 weeks. It comes up and just burns my throat. What is it? Do I have an ulcer? By the way, I get 3 hours of sleep a night, and my roommate doesn't help the situation.

2) I have recently asked you about my would be ulcer. I shall pose the question again. Lately I have this damn acid coming up my throat. I've been under a lot of stress and have strange sleeping habits. I am also drinking a lot of coffee. I drink about 5 cups of coffee a day and my roommate isn't exactly stress relieving. I go to bed about 3:30am and wake up about 5:45am for crew. Am I dying? Do I have an ulcer? What's wrong with me?


Can skin become dependent on moisturizers?

Is it possible to become dependent on moisturizers?

I suffer from dry skin and each Winter go through about half a gallon of moisturizer all over my body by Spring time. It's starting to feel like my skin is getting dependent on the moisturizers, meaning that it always feels like I need them, even if it is a humid season. It's like the skin gave up on circulating its own moisture because it is expecting it from moisturizing cream. Is this just my imagination? Or should I back off on the moisturization?


What level of vitamin D is considered normal?

I recently had lab work done that identified a vitamin D deficiency. My level was eight and my doctor says that 30 is considered a normal level. I was then prescribed a vitamin D2 pill to help bring my levels up. I just read something that said vitamin D3 is the preferred type to use as a supplement and that 30 isn’t considered the “normal” level anymore, that the number should be closer to 40 or 50.

A few questions: Is it better to use D3 or D2? What level is considered normal? What are the effects of vitamin D deficiency?