Have a question?

Go Ask Alice! has answered thousands of questions on health and well-being topics ranging from substance use to sexual health, to nutrition and physical activity.  

 

How to use Go Ask Alice!

Readers can explore anonymously submitted questions and the researched responses on Go Ask Alice!. Click into questions to review the response. While the question itself might not be the same as yours, the response may provide the answer you’re looking for. If you decide to submit your own question, consider checking out the editorial process to learn more about what to expect after you submit a new question. In the mean time, here are a few ways you can use our site!  

Learn more about Go Ask Alice!

Step 1

Just here to peruse?

Check out our health topics, learn about the workflow and who contributes, take a poll, and so much more! 

Browse All Topics

 

Step 2

Looking for something specific?

Search using key terms that describe what you’re looking for.  

Has your question been asked?

 

Step 3

Still can’t find an answer?

Ask a Question! Then review the editorial process to learn more about what to expect after making a submission. 

Ask a Question!

 

Recently Answered Questions

What's normal when it comes to wet dreams?

1) Are wet dreams in a sexually active 23-year-old male unusual?

2) I only had about three to four "wet dreams" in my entire life and now I'm 20 years old. I wonder if it is normal, or it's because I masturbate often that I don't have these kinds of dreams. Is there a way of having one like that again?

3) I have a normal sex life with my wife (once or twice a week), but I have been having a problem lately. I have had about four wet dreams last year. I don't know why but I feel really bad about this. Is there something wrong with me? How can I stop this???

Can I decrease the amount of sleep I need?

Is there any way that I can reduce the amount of sleep I need voluntarily? Right now, I need a lot of sleep (ten hours or more) and I would like to reduce this so that I can sleep healthily for eight hours a night. Is this possible, given the way that my body works? I have heard that it is, that I can "train" my body to require less sleep. It certainly isn't healthy to sleep fewer than eight hours if my body needs ten, of course. And I'm sure that some people are forced to sleep for six or fewer hours a night for years! Do their bodies just adapt?

How can I help my partner when she has a panic attack?

I need some information about panic attacks. My partner moved with me to NY and, at the time of moving, experienced several attacks of extreme fear.

This has paralyzed her to the extent that she no longer goes to work, her career is on hold, and she requires help traveling, if she travels at all. As well as being incredibly distressing for her, it's not helping our relationship either.

My question relates to my role in helping her recover from this. At present I frequently "overlook" the problem by going everywhere with her and being as supportive as possible. Am I an "enabler"? Should I make her "tough it out," or will she just get better?

Reader’s Poll Center

Want to know what your fellow anonymous readers think about different topics? These polls provide a fun (anonymous!) way for our readers to learn and connect with each other over questions that aren’t always health and well-being related!

Previous Polls

What type of eyewear do you use?

Choices