Since winter is approaching soon and it is the time for sniffles and sneezing, what do you think about getting a FLU SHOT as an ounce of prevention?
— Achoo, cough, cough
I have heard numerous reports in the media where they make mention of the "live flu virus" in the flu vaccine, specifically "flu-mist." This is mentioned in conjunction with a warning to avoid contact with this and that (yadda, yadda) for a certain time period. This confuses me. I was under the impression that the flu vaccines contain dead viruses and that it was not possible to catch the flu from the vaccine. Which is it?
I am really afraid of shots. What should I do? I feel really embarrassed asking this. HELP!
I'm HIV positive, very low viral load & great t-cell count (not on meds). I've been reading recently that flu shots aren't all they're cracked up to be. What are the dangers of a flu shot, and if my immune system is already doing well, should I still get a flu shot?
1) Dear Alice,
You know when you get a cold and you have to blow your nose a lot and it gets all sore from rubbing it over and over again with a Kleenex? Do you know of any kind of cream or something that you can put on your nose to help soothe the soreness caused by frequent nose blowing? Any suggestions would be greatly appreciated.
2) Dear Alice,
I am a 16 year old girl who isn't very good at blowing her nose. I can blow the air down hard enough, but nobody has ever taught me a good technique for a proper clear-out. What is the best way to hold your nose in the tissue to get a really good nose-blow? How would you recommend I try to blow my nose?