- The Zone Diet
- How soon after eating should workouts begin?
- Impact of diet, physical activity, and alcohol use on triglycerides
- Getting off colas, sodas, pop, fizz... oh, whatever!
- Confused about calories and fat grams!
- Ooh, baby, I like it raw (or, is a raw diet healthy?)
- Difference between olive oil and corn oil
- Nutritional differences between canned, frozen, and fresh veggies?
- Eating healthy at the campus dining hall?
- Eating poorly, no exercise, and feeling bad about it!
- Avocados are fatty — Are they healthy?
- Eating at night = weight gain: Myth or fact?
- Nutrition facts label
- Is coconut oil good for you?
- How do I know when I'm no longer hungry?
- Five or six meals a day versus three?
- What can I do with egg yolks?
- Unscrambling conflicting info about eggs
- Food guidelines — How much is a serving?
- Helping a friend to eat healthier
- Good vs. bad fats
- Eating healthy when my partner doesn't
- Replacing dairy milk with soy
- Health effects from ingesting too much vitamin C
- Is juice as good as whole fruit?
