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  5. Food for Thought

Food for Thought

  • Does eating ice correct an iron deficiency?
  • Chocolate's antioxidant content?
  • Foods with negative calories?
  • Milk — Good or bad for you?
  • The Zone Diet
  • What's a "natural" flavor?
  • Difference between olive oil and corn oil
  • Avocados are fatty — Are they healthy?
  • Honey or sugar: Which is healthier?
  • Growth supplements to make up for lost ground during puberty?
  • Is juice as good as whole fruit?
  • Nuts about nuts: Are some better for health than others?
  • Sea salt
  • Does warm milk really lull us to dreamland?
  • Soybeans – Can they help me lose weight?
  • Do diet colas increase appetite?
  • Could drinking too much soda lead to osteoporosis or kidney failure?
  • Chocolate — Good or bad?
  • Nutritional value of carrot juice
  • Bananas = fat?
  • Air popped popcorn as part of a no-fat diet
  • Refried and other canned beans: Healthy or not?
  • Eating sugar makes me sweat — why?
  • MSG intolerance — What foods to avoid?

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