- Different nutrient and energy requirements for endurance and resistance athletes
- Muscle soreness and weightlifting
- Yoga on the cheap?
- Okay to eat sugar-filled foods before sporting activities?
- Half-time snack for second half boost?
- Is it better to eat before or after physical activity?
- Frequent cycling: Reduced sexual sensation for women?
- Chest pains in sternum?
- Achilles tendon injury
- What exactly does moderate intensity mean?
- Running okay when pregnant?
- Creatine monohydrate supplement for strength?
- Which matters most for weight loss: Speed or distance?
- Can you predict your heart rate when exercising?
- Germs at the gym: Wipe down each machine?
- How to choose/use exercise DVDs
- Working out while getting over a cold?
- What to do about salty sweat stains?
- Medicine balls for exercise?
- Gaming for exercise?
- History of bad sit-up form... What should I do?
- Toning shoes — Good or goofy?
- Hot yoga injuries
- How much rest between runs?
- All torn up over stretching
