What's your tried and true method for staying energized throughout the day?

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I try to go to bed and wake up around the same time every day. This keeps my circadian rhythms (and energy levels) in check.
36% (93 votes)
I move my body! Staying active (either in little bursts throughout the day or for 30 minutes at a time) keeps my energy high!
26% (66 votes)
I keep my stress in check - nothing is more exhausting than worrying all the time.
12% (30 votes)
Meditation works for me! It helps me sleep and concentrate better.
5% (13 votes)
I play! That is, I make time every day to do something I truly enjoy.
21% (53 votes)