How do you like to promote your mental health?
Being social with friends and loved ones keeps me positive.
27% (74 votes)
I keep up the physical activity.
7% (18 votes)
Spending time alone keeps my mental health in check.
15% (40 votes)
By making sure to get plenty of sleep and rest.
10% (26 votes)
By keeping things in balance — not too much of this or that.
6% (17 votes)
I like to mix it up; I use all of these to promote my mental health!
36% (97 votes)