Dear Alice,

Under times of heavy stress, high anxiety situations, and physically strenuous activity (especially running), I tend to gag and dry heave. When I am at rest, this never happens. I even gagged in class at my last mid-term because I was nervous about the test. This did not start until I was 18 years old and when I joined the military. I am 27 now.

I no longer wish to be this way. The military doctors said that I just have a sensitive gag reflex. Well, this is not normal; it's too sensitive. I would like to be a normal person and not gag in public when I get nervous or have to speak in front of large crowds. Do you have any idea what is wrong with me? My wife says that I need to have my tonsils taken out, but she is not a doctor. Gagging during sex is a big mood killer for her also, but the high excitement and physical activity just tightens my throat and I get choked out. Please help. What do I need to do?

Alice!

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